Countto 100Countto 10Take awalkTake aBathRidea bikeColor aPictureUsepositiveself talkTalk toanadultPlay asportoutsideStopandThinkTake aDeepBreathAskPermissionto call afriendReada BookListentoMusicTakea NapGoSwimmingJumpingJacksPaintTake aBreakWatchamovieHang ina CalmspotCountto 50WriteBubbleBreathingCountto 100Countto 10Take awalkTake aBathRidea bikeColor aPictureUsepositiveself talkTalk toanadultPlay asportoutsideStopandThinkTake aDeepBreathAskPermissionto call afriendReada BookListentoMusicTakea NapGoSwimmingJumpingJacksPaintTake aBreakWatchamovieHang ina CalmspotCountto 50WriteBubbleBreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 100
  2. Count to 10
  3. Take a walk
  4. Take a Bath
  5. Ride a bike
  6. Color a Picture
  7. Use positive self talk
  8. Talk to an adult
  9. Play a sport outside
  10. Stop and Think
  11. Take a Deep Breath
  12. Ask Permission to call a friend
  13. Read a Book
  14. Listen to Music
  15. Take a Nap
  16. Go Swimming
  17. Jumping Jacks
  18. Paint
  19. Take a Break
  20. Watch a movie
  21. Hang in a Calm spot
  22. Count to 50
  23. Write
  24. Bubble Breathing