I avoidsituationswhere I mightbe the centerof attention.Interactingwith unfamiliarpeople orstrangers ishard for me.They'relaughingat meSaying thewrong answer inclass and thenpanicking aboutit for the rest ofclassDating andmaking eyecontact makemeuncomfortable.That awkward silencewhere you pull outyour phone andpretend to dosomething to avoidhuman interactionI fearsituations inwhich I maybe judgednegatively.I fear physicalsymptoms that maycause meembarrassment, suchas blushing,sweating, trembling,or having a shakyvoice.I avoid doingthings orspeaking topeople out offear ofembarrassment.I fear that otherswill notice that Ilook anxious oruncomfortable tothemEat your foodsomewhereaway from yourclassmateduring classBeing forced todo performanceand beingtraumatized bcof itGo to a greatlength to avoidsaying hi tosomebody you'renot comfortablearoundHaving asilent alliancewith the oneother quiet kidin the classRun out ofthings to say2 minutesinto aconversationMessengercalls orPhone calls?NO I'm notcomfortableusing publictransportationaloneI am notreally good atstarting aconversation.Not sayingone wordduring aclassSuddenly losethe ability tourinate in apublic restroomif somebodyelse is thereHave a deepdesire for socialinteraction butdon't actually tryto make ithappenI fear enteringa room inwhich peopleare alreadyseatedI analyze my ownperformance andidentify flaws in myinteraction after asocial situation.Eating in frontof others isuncomfortablefor me.I avoidsituationswhere I mightbe the centerof attention.Interactingwith unfamiliarpeople orstrangers ishard for me.They'relaughingat meSaying thewrong answer inclass and thenpanicking aboutit for the rest ofclassDating andmaking eyecontact makemeuncomfortable.That awkward silencewhere you pull outyour phone andpretend to dosomething to avoidhuman interactionI fearsituations inwhich I maybe judgednegatively.I fear physicalsymptoms that maycause meembarrassment, suchas blushing,sweating, trembling,or having a shakyvoice.I avoid doingthings orspeaking topeople out offear ofembarrassment.I fear that otherswill notice that Ilook anxious oruncomfortable tothemEat your foodsomewhereaway from yourclassmateduring classBeing forced todo performanceand beingtraumatized bcof itGo to a greatlength to avoidsaying hi tosomebody you'renot comfortablearoundHaving asilent alliancewith the oneother quiet kidin the classRun out ofthings to say2 minutesinto aconversationMessengercalls orPhone calls?NO I'm notcomfortableusing publictransportationaloneI am notreally good atstarting aconversation.Not sayingone wordduring aclassSuddenly losethe ability tourinate in apublic restroomif somebodyelse is thereHave a deepdesire for socialinteraction butdon't actually tryto make ithappenI fear enteringa room inwhich peopleare alreadyseatedI analyze my ownperformance andidentify flaws in myinteraction after asocial situation.Eating in frontof others isuncomfortablefor me.

HUMAN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I avoid situations where I might be the center of attention.
  2. Interacting with unfamiliar people or strangers is hard for me.
  3. They're laughing at me
  4. Saying the wrong answer in class and then panicking about it for the rest of class
  5. Dating and making eye contact make me uncomfortable.
  6. That awkward silence where you pull out your phone and pretend to do something to avoid human interaction
  7. I fear situations in which I may be judged negatively.
  8. I fear physical symptoms that may cause me embarrassment, such as blushing, sweating, trembling, or having a shaky voice.
  9. I avoid doing things or speaking to people out of fear of embarrassment.
  10. I fear that others will notice that I look anxious or uncomfortable to them
  11. Eat your food somewhere away from your classmate during class
  12. Being forced to do performance and being traumatized bc of it
  13. Go to a great length to avoid saying hi to somebody you're not comfortable around
  14. Having a silent alliance with the one other quiet kid in the class
  15. Run out of things to say 2 minutes into a conversation
  16. Messenger calls or Phone calls? NO
  17. I'm not comfortable using public transportation alone
  18. I am not really good at starting a conversation.
  19. Not saying one word during a class
  20. Suddenly lose the ability to urinate in a public restroom if somebody else is there
  21. Have a deep desire for social interaction but don't actually try to make it happen
  22. I fear entering a room in which people are already seated
  23. I analyze my own performance and identify flaws in my interaction after a social situation.
  24. Eating in front of others is uncomfortable for me.