Get yourearsadjustedGet yoursinusesadjustedDianebroughtsnacks inTell/ask yourDr whatnervescontrol yoursinusesSarahsays "Noworries"Dr A says"that wasepic"Drink somewater! Makesure you'rehydrated beforeAND after youradjustmentAsk your Drhow gettingadjusted canhelp withseasonalallergiesNan iswearing ajeanjacketTell a staffmember howmanyvertebrae agiraffe hasErinsays"Great"Schedule allyourappointmentsfor the monthLet us knowif you have afriend thatneeds anadjustmentEmmilysays shesjustpeachyAsk yourDr aboutD-HistThe Red HotChili peppersare playingin the officeHigh-fivea Dr orstaffmemberFree!Go fora walktoday!Get yourearsadjustedGet yoursinusesadjustedDianebroughtsnacks inTell/ask yourDr whatnervescontrol yoursinusesSarahsays "Noworries"Dr A says"that wasepic"Drink somewater! Makesure you'rehydrated beforeAND after youradjustmentAsk your Drhow gettingadjusted canhelp withseasonalallergiesNan iswearing ajeanjacketTell a staffmember howmanyvertebrae agiraffe hasErinsays"Great"Schedule allyourappointmentsfor the monthLet us knowif you have afriend thatneeds anadjustmentEmmilysays shesjustpeachyAsk yourDr aboutD-HistThe Red HotChili peppersare playingin the officeHigh-fivea Dr orstaffmemberFree!Go fora walktoday!

SPRING INTO WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get your ears adjusted
  2. Get your sinuses adjusted
  3. Diane brought snacks in
  4. Tell/ask your Dr what nerves control your sinuses
  5. Sarah says "No worries"
  6. Dr A says "that was epic"
  7. Drink some water! Make sure you're hydrated before AND after your adjustment
  8. Ask your Dr how getting adjusted can help with seasonal allergies
  9. Nan is wearing a jean jacket
  10. Tell a staff member how many vertebrae a giraffe has
  11. Erin says "Great"
  12. Schedule all your appointments for the month
  13. Let us know if you have a friend that needs an adjustment
  14. Emmily says shes just peachy
  15. Ask your Dr about D-Hist
  16. The Red Hot Chili peppers are playing in the office
  17. High-five a Dr or staff member
  18. Free!
  19. Go for a walk today!