Ask your Drhow gettingadjusted canhelp withseasonalallergiesHigh-fivea Dr orstaffmemberGet yourearsadjustedFree!Drink somewater! Makesure you'rehydrated beforeAND after youradjustmentLet us knowif you have afriend thatneeds anadjustmentErinsays"Great"Ask yourDr aboutD-HistTell/ask yourDr whatnervescontrol yoursinusesGo fora walktoday!Dr A says"that wasepic"Sarahsays "Noworries"Emmilysays shesjustpeachyNan iswearing ajeanjacketGet yoursinusesadjustedDianebroughtsnacks inTell a staffmember howmanyvertebrae agiraffe hasThe Red HotChili peppersare playingin the officeSchedule allyourappointmentsfor the monthAsk your Drhow gettingadjusted canhelp withseasonalallergiesHigh-fivea Dr orstaffmemberGet yourearsadjustedFree!Drink somewater! Makesure you'rehydrated beforeAND after youradjustmentLet us knowif you have afriend thatneeds anadjustmentErinsays"Great"Ask yourDr aboutD-HistTell/ask yourDr whatnervescontrol yoursinusesGo fora walktoday!Dr A says"that wasepic"Sarahsays "Noworries"Emmilysays shesjustpeachyNan iswearing ajeanjacketGet yoursinusesadjustedDianebroughtsnacks inTell a staffmember howmanyvertebrae agiraffe hasThe Red HotChili peppersare playingin the officeSchedule allyourappointmentsfor the month

SPRING INTO WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask your Dr how getting adjusted can help with seasonal allergies
  2. High-five a Dr or staff member
  3. Get your ears adjusted
  4. Free!
  5. Drink some water! Make sure you're hydrated before AND after your adjustment
  6. Let us know if you have a friend that needs an adjustment
  7. Erin says "Great"
  8. Ask your Dr about D-Hist
  9. Tell/ask your Dr what nerves control your sinuses
  10. Go for a walk today!
  11. Dr A says "that was epic"
  12. Sarah says "No worries"
  13. Emmily says shes just peachy
  14. Nan is wearing a jean jacket
  15. Get your sinuses adjusted
  16. Diane brought snacks in
  17. Tell a staff member how many vertebrae a giraffe has
  18. The Red Hot Chili peppers are playing in the office
  19. Schedule all your appointments for the month