Nan iswearing ajeanjacketGet yoursinusesadjustedFree!Dr A says"that wasepic"Sarahsays "Noworries"Emmilysays shesjustpeachyDrink somewater! Makesure you'rehydrated beforeAND after youradjustmentTell/ask yourDr whatnervescontrol yoursinusesGo fora walktoday!Let us knowif you have afriend thatneeds anadjustmentSchedule allyourappointmentsfor the monthDianebroughtsnacks inTell a staffmember howmanyvertebrae agiraffe hasThe Red HotChili peppersare playingin the officeErinsays"Great"Ask yourDr aboutD-HistGet yourearsadjustedAsk your Drhow gettingadjusted canhelp withseasonalallergiesHigh-fivea Dr orstaffmemberNan iswearing ajeanjacketGet yoursinusesadjustedFree!Dr A says"that wasepic"Sarahsays "Noworries"Emmilysays shesjustpeachyDrink somewater! Makesure you'rehydrated beforeAND after youradjustmentTell/ask yourDr whatnervescontrol yoursinusesGo fora walktoday!Let us knowif you have afriend thatneeds anadjustmentSchedule allyourappointmentsfor the monthDianebroughtsnacks inTell a staffmember howmanyvertebrae agiraffe hasThe Red HotChili peppersare playingin the officeErinsays"Great"Ask yourDr aboutD-HistGet yourearsadjustedAsk your Drhow gettingadjusted canhelp withseasonalallergiesHigh-fivea Dr orstaffmember

SPRING INTO WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nan is wearing a jean jacket
  2. Get your sinuses adjusted
  3. Free!
  4. Dr A says "that was epic"
  5. Sarah says "No worries"
  6. Emmily says shes just peachy
  7. Drink some water! Make sure you're hydrated before AND after your adjustment
  8. Tell/ask your Dr what nerves control your sinuses
  9. Go for a walk today!
  10. Let us know if you have a friend that needs an adjustment
  11. Schedule all your appointments for the month
  12. Diane brought snacks in
  13. Tell a staff member how many vertebrae a giraffe has
  14. The Red Hot Chili peppers are playing in the office
  15. Erin says "Great"
  16. Ask your Dr about D-Hist
  17. Get your ears adjusted
  18. Ask your Dr how getting adjusted can help with seasonal allergies
  19. High-five a Dr or staff member