Ask your Drhow gettingadjusted canhelp withseasonalallergiesThe Red HotChili peppersare playingin the officeGo fora walktoday!Drink somewater! Makesure you'rehydrated beforeAND after youradjustmentEmmilysays shesjustpeachyNan iswearing ajeanjacketHigh-fivea Dr orstaffmemberGet yoursinusesadjustedFree!Schedule allyourappointmentsfor the monthDianebroughtsnacks inErinsays"Great"Sarahsays "Noworries"Ask yourDr aboutD-HistLet us knowif you have afriend thatneeds anadjustmentTell a staffmember howmanyvertebrae agiraffe hasTell/ask yourDr whatnervescontrol yoursinusesGet yourearsadjustedDr A says"that wasepic"Ask your Drhow gettingadjusted canhelp withseasonalallergiesThe Red HotChili peppersare playingin the officeGo fora walktoday!Drink somewater! Makesure you'rehydrated beforeAND after youradjustmentEmmilysays shesjustpeachyNan iswearing ajeanjacketHigh-fivea Dr orstaffmemberGet yoursinusesadjustedFree!Schedule allyourappointmentsfor the monthDianebroughtsnacks inErinsays"Great"Sarahsays "Noworries"Ask yourDr aboutD-HistLet us knowif you have afriend thatneeds anadjustmentTell a staffmember howmanyvertebrae agiraffe hasTell/ask yourDr whatnervescontrol yoursinusesGet yourearsadjustedDr A says"that wasepic"

SPRING INTO WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask your Dr how getting adjusted can help with seasonal allergies
  2. The Red Hot Chili peppers are playing in the office
  3. Go for a walk today!
  4. Drink some water! Make sure you're hydrated before AND after your adjustment
  5. Emmily says shes just peachy
  6. Nan is wearing a jean jacket
  7. High-five a Dr or staff member
  8. Get your sinuses adjusted
  9. Free!
  10. Schedule all your appointments for the month
  11. Diane brought snacks in
  12. Erin says "Great"
  13. Sarah says "No worries"
  14. Ask your Dr about D-Hist
  15. Let us know if you have a friend that needs an adjustment
  16. Tell a staff member how many vertebrae a giraffe has
  17. Tell/ask your Dr what nerves control your sinuses
  18. Get your ears adjusted
  19. Dr A says "that was epic"