Go fora walktoday!The Red HotChili peppersare playingin the officeTell/ask yourDr whatnervescontrol yoursinusesSarahsays "Noworries"Dr A says"that wasepic"Let us knowif you have afriend thatneeds anadjustmentEmmilysays shesjustpeachySchedule allyourappointmentsfor the monthGet yoursinusesadjustedNan iswearing ajeanjacketDianebroughtsnacks inAsk your Drhow gettingadjusted canhelp withseasonalallergiesTell a staffmember howmanyvertebrae agiraffe hasFree!Ask yourDr aboutD-HistErinsays"Great"Drink somewater! Makesure you'rehydrated beforeAND after youradjustmentHigh-fivea Dr orstaffmemberGet yourearsadjustedGo fora walktoday!The Red HotChili peppersare playingin the officeTell/ask yourDr whatnervescontrol yoursinusesSarahsays "Noworries"Dr A says"that wasepic"Let us knowif you have afriend thatneeds anadjustmentEmmilysays shesjustpeachySchedule allyourappointmentsfor the monthGet yoursinusesadjustedNan iswearing ajeanjacketDianebroughtsnacks inAsk your Drhow gettingadjusted canhelp withseasonalallergiesTell a staffmember howmanyvertebrae agiraffe hasFree!Ask yourDr aboutD-HistErinsays"Great"Drink somewater! Makesure you'rehydrated beforeAND after youradjustmentHigh-fivea Dr orstaffmemberGet yourearsadjusted

SPRING INTO WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk today!
  2. The Red Hot Chili peppers are playing in the office
  3. Tell/ask your Dr what nerves control your sinuses
  4. Sarah says "No worries"
  5. Dr A says "that was epic"
  6. Let us know if you have a friend that needs an adjustment
  7. Emmily says shes just peachy
  8. Schedule all your appointments for the month
  9. Get your sinuses adjusted
  10. Nan is wearing a jean jacket
  11. Diane brought snacks in
  12. Ask your Dr how getting adjusted can help with seasonal allergies
  13. Tell a staff member how many vertebrae a giraffe has
  14. Free!
  15. Ask your Dr about D-Hist
  16. Erin says "Great"
  17. Drink some water! Make sure you're hydrated before AND after your adjustment
  18. High-five a Dr or staff member
  19. Get your ears adjusted