Schedule allyourappointmentsfor the monthDrink somewater! Makesure you'rehydrated beforeAND after youradjustmentDr A says"that wasepic"Tell/ask yourDr whatnervescontrol yoursinusesLet us knowif you have afriend thatneeds anadjustmentAsk yourDr aboutD-HistErinsays"Great"Get yourearsadjustedGet yoursinusesadjustedAsk your Drhow gettingadjusted canhelp withseasonalallergiesTell a staffmember howmanyvertebrae agiraffe hasThe Red HotChili peppersare playingin the officeSarahsays "Noworries"Emmilysays shesjustpeachyGo fora walktoday!Nan iswearing ajeanjacketHigh-fivea Dr orstaffmemberFree!Dianebroughtsnacks inSchedule allyourappointmentsfor the monthDrink somewater! Makesure you'rehydrated beforeAND after youradjustmentDr A says"that wasepic"Tell/ask yourDr whatnervescontrol yoursinusesLet us knowif you have afriend thatneeds anadjustmentAsk yourDr aboutD-HistErinsays"Great"Get yourearsadjustedGet yoursinusesadjustedAsk your Drhow gettingadjusted canhelp withseasonalallergiesTell a staffmember howmanyvertebrae agiraffe hasThe Red HotChili peppersare playingin the officeSarahsays "Noworries"Emmilysays shesjustpeachyGo fora walktoday!Nan iswearing ajeanjacketHigh-fivea Dr orstaffmemberFree!Dianebroughtsnacks in

SPRING INTO WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Schedule all your appointments for the month
  2. Drink some water! Make sure you're hydrated before AND after your adjustment
  3. Dr A says "that was epic"
  4. Tell/ask your Dr what nerves control your sinuses
  5. Let us know if you have a friend that needs an adjustment
  6. Ask your Dr about D-Hist
  7. Erin says "Great"
  8. Get your ears adjusted
  9. Get your sinuses adjusted
  10. Ask your Dr how getting adjusted can help with seasonal allergies
  11. Tell a staff member how many vertebrae a giraffe has
  12. The Red Hot Chili peppers are playing in the office
  13. Sarah says "No worries"
  14. Emmily says shes just peachy
  15. Go for a walk today!
  16. Nan is wearing a jean jacket
  17. High-five a Dr or staff member
  18. Free!
  19. Diane brought snacks in