Go for along walksomeplacethat’speacefulTryaroma-therapy Write ashortstoryVolunteerfor a causeyousupportListento apodcastTreatyourself toyour favoriterestaurantLie inthesunOrganizeyourwardrobeDanceWatch afunnymovieKeep ajournalExercise Go out forsomethingto eatKeep upwith Dr.visitsClear youremailinboxFlipthroughold photoalbumsRead abook orgo tolibraryGo outandvisit afriend Sing orlearn howto singTry anewhobbyUpcycle orcreativelyreuse olditemsTakephotographsCook yourfavoritedish ormealResearchatopic ofinterestSleep ortake anapDraw apicture GoshoppingPamperyourselfPray ormeditateGo for along walksomeplacethat’speacefulTryaroma-therapy Write ashortstoryVolunteerfor a causeyousupportListento apodcastTreatyourself toyour favoriterestaurantLie inthesunOrganizeyourwardrobeDanceWatch afunnymovieKeep ajournalExercise Go out forsomethingto eatKeep upwith Dr.visitsClear youremailinboxFlipthroughold photoalbumsRead abook orgo tolibraryGo outandvisit afriend Sing orlearn howto singTry anewhobbyUpcycle orcreativelyreuse olditemsTakephotographsCook yourfavoritedish ormealResearchatopic ofinterestSleep ortake anapDraw apicture GoshoppingPamperyourselfPray ormeditate

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a long walk someplace that’s peaceful
  2. Try aroma-therapy
  3. Write a short story
  4. Volunteer for a cause you support
  5. Listen to a podcast
  6. Treat yourself to your favorite restaurant
  7. Lie in the sun
  8. Organize your wardrobe
  9. Dance
  10. Watch a funny movie
  11. Keep a journal
  12. Exercise
  13. Go out for something to eat
  14. Keep up with Dr. visits
  15. Clear your email inbox
  16. Flip through old photo albums
  17. Read a book or go to library
  18. Go out and visit a friend
  19. Sing or learn how to sing
  20. Try a new hobby
  21. Upcycle or creatively reuse old items
  22. Take photographs
  23. Cook your favorite dish or meal
  24. Research a topic of interest
  25. Sleep or take a nap
  26. Draw a picture
  27. Go shopping
  28. Pamper yourself
  29. Pray or meditate