Watch afunnymoviePray ormeditateListento apodcastLie inthesunVolunteerfor a causeyousupportOrganizeyourwardrobeGo for along walksomeplacethat’speacefulResearchatopic ofinterestCook yourfavoritedish ormealTry anewhobbySing orlearn howto singTakephotographsClear youremailinboxDraw apicture Treatyourself toyour favoriterestaurantGo outandvisit afriend PamperyourselfExercise Keep upwith Dr.visitsGoshoppingRead abook orgo tolibraryTryaroma-therapy Flipthroughold photoalbumsKeep ajournalWrite ashortstoryUpcycle orcreativelyreuse olditemsSleep ortake anapGo out forsomethingto eatDanceWatch afunnymoviePray ormeditateListento apodcastLie inthesunVolunteerfor a causeyousupportOrganizeyourwardrobeGo for along walksomeplacethat’speacefulResearchatopic ofinterestCook yourfavoritedish ormealTry anewhobbySing orlearn howto singTakephotographsClear youremailinboxDraw apicture Treatyourself toyour favoriterestaurantGo outandvisit afriend PamperyourselfExercise Keep upwith Dr.visitsGoshoppingRead abook orgo tolibraryTryaroma-therapy Flipthroughold photoalbumsKeep ajournalWrite ashortstoryUpcycle orcreativelyreuse olditemsSleep ortake anapGo out forsomethingto eatDance

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a funny movie
  2. Pray or meditate
  3. Listen to a podcast
  4. Lie in the sun
  5. Volunteer for a cause you support
  6. Organize your wardrobe
  7. Go for a long walk someplace that’s peaceful
  8. Research a topic of interest
  9. Cook your favorite dish or meal
  10. Try a new hobby
  11. Sing or learn how to sing
  12. Take photographs
  13. Clear your email inbox
  14. Draw a picture
  15. Treat yourself to your favorite restaurant
  16. Go out and visit a friend
  17. Pamper yourself
  18. Exercise
  19. Keep up with Dr. visits
  20. Go shopping
  21. Read a book or go to library
  22. Try aroma-therapy
  23. Flip through old photo albums
  24. Keep a journal
  25. Write a short story
  26. Upcycle or creatively reuse old items
  27. Sleep or take a nap
  28. Go out for something to eat
  29. Dance