Sing orlearn howto singOrganizeyourwardrobeLie inthesunGo outandvisit afriend Pray ormeditateCook yourfavoritedish ormealPamperyourselfDraw apicture Keep ajournalClear youremailinboxUpcycle orcreativelyreuse olditemsKeep upwith Dr.visitsWrite ashortstoryGo out forsomethingto eatTakephotographsTreatyourself toyour favoriterestaurantTry anewhobbyWatch afunnymovieRead abook orgo tolibrarySleep ortake anapDanceListento apodcastVolunteerfor a causeyousupportResearchatopic ofinterestFlipthroughold photoalbumsGoshoppingGo for along walksomeplacethat’speacefulTryaroma-therapy Exercise Sing orlearn howto singOrganizeyourwardrobeLie inthesunGo outandvisit afriend Pray ormeditateCook yourfavoritedish ormealPamperyourselfDraw apicture Keep ajournalClear youremailinboxUpcycle orcreativelyreuse olditemsKeep upwith Dr.visitsWrite ashortstoryGo out forsomethingto eatTakephotographsTreatyourself toyour favoriterestaurantTry anewhobbyWatch afunnymovieRead abook orgo tolibrarySleep ortake anapDanceListento apodcastVolunteerfor a causeyousupportResearchatopic ofinterestFlipthroughold photoalbumsGoshoppingGo for along walksomeplacethat’speacefulTryaroma-therapy Exercise 

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing or learn how to sing
  2. Organize your wardrobe
  3. Lie in the sun
  4. Go out and visit a friend
  5. Pray or meditate
  6. Cook your favorite dish or meal
  7. Pamper yourself
  8. Draw a picture
  9. Keep a journal
  10. Clear your email inbox
  11. Upcycle or creatively reuse old items
  12. Keep up with Dr. visits
  13. Write a short story
  14. Go out for something to eat
  15. Take photographs
  16. Treat yourself to your favorite restaurant
  17. Try a new hobby
  18. Watch a funny movie
  19. Read a book or go to library
  20. Sleep or take a nap
  21. Dance
  22. Listen to a podcast
  23. Volunteer for a cause you support
  24. Research a topic of interest
  25. Flip through old photo albums
  26. Go shopping
  27. Go for a long walk someplace that’s peaceful
  28. Try aroma-therapy
  29. Exercise