Pray ormeditateGo for along walksomeplacethat’speacefulGo out forsomethingto eatCook yourfavoritedish ormealLie inthesunSleep ortake anapOrganizeyourwardrobeTryaroma-therapy Flipthroughold photoalbumsPamperyourselfResearchatopic ofinterestTakephotographsDanceKeep ajournalGo outandvisit afriend Sing orlearn howto singRead abook orgo tolibraryClear youremailinboxKeep upwith Dr.visitsVolunteerfor a causeyousupportDraw apicture Upcycle orcreativelyreuse olditemsWrite ashortstoryExercise Watch afunnymovieListento apodcastTry anewhobbyGoshoppingTreatyourself toyour favoriterestaurantPray ormeditateGo for along walksomeplacethat’speacefulGo out forsomethingto eatCook yourfavoritedish ormealLie inthesunSleep ortake anapOrganizeyourwardrobeTryaroma-therapy Flipthroughold photoalbumsPamperyourselfResearchatopic ofinterestTakephotographsDanceKeep ajournalGo outandvisit afriend Sing orlearn howto singRead abook orgo tolibraryClear youremailinboxKeep upwith Dr.visitsVolunteerfor a causeyousupportDraw apicture Upcycle orcreativelyreuse olditemsWrite ashortstoryExercise Watch afunnymovieListento apodcastTry anewhobbyGoshoppingTreatyourself toyour favoriterestaurant

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pray or meditate
  2. Go for a long walk someplace that’s peaceful
  3. Go out for something to eat
  4. Cook your favorite dish or meal
  5. Lie in the sun
  6. Sleep or take a nap
  7. Organize your wardrobe
  8. Try aroma-therapy
  9. Flip through old photo albums
  10. Pamper yourself
  11. Research a topic of interest
  12. Take photographs
  13. Dance
  14. Keep a journal
  15. Go out and visit a friend
  16. Sing or learn how to sing
  17. Read a book or go to library
  18. Clear your email inbox
  19. Keep up with Dr. visits
  20. Volunteer for a cause you support
  21. Draw a picture
  22. Upcycle or creatively reuse old items
  23. Write a short story
  24. Exercise
  25. Watch a funny movie
  26. Listen to a podcast
  27. Try a new hobby
  28. Go shopping
  29. Treat yourself to your favorite restaurant