Keep upwith Dr.visitsLie inthesunTakephotographsTreatyourself toyour favoriterestaurantWrite ashortstoryRead abook orgo tolibraryKeep ajournalFlipthroughold photoalbumsGo outandvisit afriend Listento apodcastPamperyourselfResearchatopic ofinterestVolunteerfor a causeyousupportTry anewhobbyClear youremailinboxSing orlearn howto singPray ormeditateGo for along walksomeplacethat’speacefulGoshoppingExercise Upcycle orcreativelyreuse olditemsDanceTryaroma-therapy OrganizeyourwardrobeGo out forsomethingto eatCook yourfavoritedish ormealWatch afunnymovieDraw apicture Sleep ortake anapKeep upwith Dr.visitsLie inthesunTakephotographsTreatyourself toyour favoriterestaurantWrite ashortstoryRead abook orgo tolibraryKeep ajournalFlipthroughold photoalbumsGo outandvisit afriend Listento apodcastPamperyourselfResearchatopic ofinterestVolunteerfor a causeyousupportTry anewhobbyClear youremailinboxSing orlearn howto singPray ormeditateGo for along walksomeplacethat’speacefulGoshoppingExercise Upcycle orcreativelyreuse olditemsDanceTryaroma-therapy OrganizeyourwardrobeGo out forsomethingto eatCook yourfavoritedish ormealWatch afunnymovieDraw apicture Sleep ortake anap

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep up with Dr. visits
  2. Lie in the sun
  3. Take photographs
  4. Treat yourself to your favorite restaurant
  5. Write a short story
  6. Read a book or go to library
  7. Keep a journal
  8. Flip through old photo albums
  9. Go out and visit a friend
  10. Listen to a podcast
  11. Pamper yourself
  12. Research a topic of interest
  13. Volunteer for a cause you support
  14. Try a new hobby
  15. Clear your email inbox
  16. Sing or learn how to sing
  17. Pray or meditate
  18. Go for a long walk someplace that’s peaceful
  19. Go shopping
  20. Exercise
  21. Upcycle or creatively reuse old items
  22. Dance
  23. Try aroma-therapy
  24. Organize your wardrobe
  25. Go out for something to eat
  26. Cook your favorite dish or meal
  27. Watch a funny movie
  28. Draw a picture
  29. Sleep or take a nap