Volunteerfor a causeyousupportExercise Tryaroma-therapy Watch afunnymovieOrganizeyourwardrobeKeep ajournalSing orlearn howto singDraw apicture Sleep ortake anapListento apodcastPamperyourselfGo out forsomethingto eatClear youremailinboxUpcycle orcreativelyreuse olditemsTreatyourself toyour favoriterestaurantGo for along walksomeplacethat’speacefulPray ormeditateLie inthesunWrite ashortstoryGoshoppingDanceFlipthroughold photoalbumsGo outandvisit afriend Keep upwith Dr.visitsRead abook orgo tolibraryResearchatopic ofinterestCook yourfavoritedish ormealTakephotographsTry anewhobbyVolunteerfor a causeyousupportExercise Tryaroma-therapy Watch afunnymovieOrganizeyourwardrobeKeep ajournalSing orlearn howto singDraw apicture Sleep ortake anapListento apodcastPamperyourselfGo out forsomethingto eatClear youremailinboxUpcycle orcreativelyreuse olditemsTreatyourself toyour favoriterestaurantGo for along walksomeplacethat’speacefulPray ormeditateLie inthesunWrite ashortstoryGoshoppingDanceFlipthroughold photoalbumsGo outandvisit afriend Keep upwith Dr.visitsRead abook orgo tolibraryResearchatopic ofinterestCook yourfavoritedish ormealTakephotographsTry anewhobby

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer for a cause you support
  2. Exercise
  3. Try aroma-therapy
  4. Watch a funny movie
  5. Organize your wardrobe
  6. Keep a journal
  7. Sing or learn how to sing
  8. Draw a picture
  9. Sleep or take a nap
  10. Listen to a podcast
  11. Pamper yourself
  12. Go out for something to eat
  13. Clear your email inbox
  14. Upcycle or creatively reuse old items
  15. Treat yourself to your favorite restaurant
  16. Go for a long walk someplace that’s peaceful
  17. Pray or meditate
  18. Lie in the sun
  19. Write a short story
  20. Go shopping
  21. Dance
  22. Flip through old photo albums
  23. Go out and visit a friend
  24. Keep up with Dr. visits
  25. Read a book or go to library
  26. Research a topic of interest
  27. Cook your favorite dish or meal
  28. Take photographs
  29. Try a new hobby