Lie inthesunGo for along walksomeplacethat’speacefulRead abook orgo tolibraryVolunteerfor a causeyousupportKeep ajournalUpcycle orcreativelyreuse olditemsCook yourfavoritedish ormealSing orlearn howto singDanceWatch afunnymovieGo outandvisit afriend Pray ormeditateKeep upwith Dr.visitsWrite ashortstoryTry anewhobbyClear youremailinboxPamperyourselfExercise Treatyourself toyour favoriterestaurantGo out forsomethingto eatFlipthroughold photoalbumsResearchatopic ofinterestTakephotographsGoshoppingDraw apicture Tryaroma-therapy Listento apodcastOrganizeyourwardrobeSleep ortake anapLie inthesunGo for along walksomeplacethat’speacefulRead abook orgo tolibraryVolunteerfor a causeyousupportKeep ajournalUpcycle orcreativelyreuse olditemsCook yourfavoritedish ormealSing orlearn howto singDanceWatch afunnymovieGo outandvisit afriend Pray ormeditateKeep upwith Dr.visitsWrite ashortstoryTry anewhobbyClear youremailinboxPamperyourselfExercise Treatyourself toyour favoriterestaurantGo out forsomethingto eatFlipthroughold photoalbumsResearchatopic ofinterestTakephotographsGoshoppingDraw apicture Tryaroma-therapy Listento apodcastOrganizeyourwardrobeSleep ortake anap

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lie in the sun
  2. Go for a long walk someplace that’s peaceful
  3. Read a book or go to library
  4. Volunteer for a cause you support
  5. Keep a journal
  6. Upcycle or creatively reuse old items
  7. Cook your favorite dish or meal
  8. Sing or learn how to sing
  9. Dance
  10. Watch a funny movie
  11. Go out and visit a friend
  12. Pray or meditate
  13. Keep up with Dr. visits
  14. Write a short story
  15. Try a new hobby
  16. Clear your email inbox
  17. Pamper yourself
  18. Exercise
  19. Treat yourself to your favorite restaurant
  20. Go out for something to eat
  21. Flip through old photo albums
  22. Research a topic of interest
  23. Take photographs
  24. Go shopping
  25. Draw a picture
  26. Try aroma-therapy
  27. Listen to a podcast
  28. Organize your wardrobe
  29. Sleep or take a nap