Try anewhobbyKeep ajournalTreatyourself toyour favoriterestaurantGo outandvisit afriend Sleep ortake anapTakephotographsPray ormeditateGoshoppingListento apodcastCook yourfavoritedish ormealGo for along walksomeplacethat’speacefulDanceExercise Go out forsomethingto eatWrite ashortstoryOrganizeyourwardrobeFlipthroughold photoalbumsKeep upwith Dr.visitsUpcycle orcreativelyreuse olditemsTryaroma-therapy Sing orlearn howto singDraw apicture Watch afunnymovieVolunteerfor a causeyousupportResearchatopic ofinterestPamperyourselfRead abook orgo tolibraryClear youremailinboxLie inthesunTry anewhobbyKeep ajournalTreatyourself toyour favoriterestaurantGo outandvisit afriend Sleep ortake anapTakephotographsPray ormeditateGoshoppingListento apodcastCook yourfavoritedish ormealGo for along walksomeplacethat’speacefulDanceExercise Go out forsomethingto eatWrite ashortstoryOrganizeyourwardrobeFlipthroughold photoalbumsKeep upwith Dr.visitsUpcycle orcreativelyreuse olditemsTryaroma-therapy Sing orlearn howto singDraw apicture Watch afunnymovieVolunteerfor a causeyousupportResearchatopic ofinterestPamperyourselfRead abook orgo tolibraryClear youremailinboxLie inthesun

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new hobby
  2. Keep a journal
  3. Treat yourself to your favorite restaurant
  4. Go out and visit a friend
  5. Sleep or take a nap
  6. Take photographs
  7. Pray or meditate
  8. Go shopping
  9. Listen to a podcast
  10. Cook your favorite dish or meal
  11. Go for a long walk someplace that’s peaceful
  12. Dance
  13. Exercise
  14. Go out for something to eat
  15. Write a short story
  16. Organize your wardrobe
  17. Flip through old photo albums
  18. Keep up with Dr. visits
  19. Upcycle or creatively reuse old items
  20. Try aroma-therapy
  21. Sing or learn how to sing
  22. Draw a picture
  23. Watch a funny movie
  24. Volunteer for a cause you support
  25. Research a topic of interest
  26. Pamper yourself
  27. Read a book or go to library
  28. Clear your email inbox
  29. Lie in the sun