Sing orlearn howto singUpcycle orcreativelyreuse olditemsDraw apicture Go for along walksomeplacethat’speacefulGo out forsomethingto eatVolunteerfor a causeyousupportOrganizeyourwardrobePray ormeditateCook yourfavoritedish ormealKeep upwith Dr.visitsClear youremailinboxKeep ajournalResearchatopic ofinterestTry anewhobbyWatch afunnymovieGo outandvisit afriend Listento apodcastLie inthesunPamperyourselfTakephotographsDanceGoshoppingExercise Sleep ortake anapWrite ashortstoryFlipthroughold photoalbumsTreatyourself toyour favoriterestaurantRead abook orgo tolibraryTryaroma-therapy Sing orlearn howto singUpcycle orcreativelyreuse olditemsDraw apicture Go for along walksomeplacethat’speacefulGo out forsomethingto eatVolunteerfor a causeyousupportOrganizeyourwardrobePray ormeditateCook yourfavoritedish ormealKeep upwith Dr.visitsClear youremailinboxKeep ajournalResearchatopic ofinterestTry anewhobbyWatch afunnymovieGo outandvisit afriend Listento apodcastLie inthesunPamperyourselfTakephotographsDanceGoshoppingExercise Sleep ortake anapWrite ashortstoryFlipthroughold photoalbumsTreatyourself toyour favoriterestaurantRead abook orgo tolibraryTryaroma-therapy 

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Sing or learn how to sing
  2. Upcycle or creatively reuse old items
  3. Draw a picture
  4. Go for a long walk someplace that’s peaceful
  5. Go out for something to eat
  6. Volunteer for a cause you support
  7. Organize your wardrobe
  8. Pray or meditate
  9. Cook your favorite dish or meal
  10. Keep up with Dr. visits
  11. Clear your email inbox
  12. Keep a journal
  13. Research a topic of interest
  14. Try a new hobby
  15. Watch a funny movie
  16. Go out and visit a friend
  17. Listen to a podcast
  18. Lie in the sun
  19. Pamper yourself
  20. Take photographs
  21. Dance
  22. Go shopping
  23. Exercise
  24. Sleep or take a nap
  25. Write a short story
  26. Flip through old photo albums
  27. Treat yourself to your favorite restaurant
  28. Read a book or go to library
  29. Try aroma-therapy