PamperyourselfListento apodcastWatch afunnymovieTreatyourself toyour favoriterestaurantGo outandvisit afriend Tryaroma-therapy Volunteerfor a causeyousupportOrganizeyourwardrobeSleep ortake anapKeep upwith Dr.visitsCook yourfavoritedish ormealRead abook orgo tolibraryDraw apicture Write ashortstoryResearchatopic ofinterestUpcycle orcreativelyreuse olditemsTakephotographsGo for along walksomeplacethat’speacefulFlipthroughold photoalbumsExercise Keep ajournalLie inthesunClear youremailinboxGoshoppingSing orlearn howto singDancePray ormeditateTry anewhobbyGo out forsomethingto eatPamperyourselfListento apodcastWatch afunnymovieTreatyourself toyour favoriterestaurantGo outandvisit afriend Tryaroma-therapy Volunteerfor a causeyousupportOrganizeyourwardrobeSleep ortake anapKeep upwith Dr.visitsCook yourfavoritedish ormealRead abook orgo tolibraryDraw apicture Write ashortstoryResearchatopic ofinterestUpcycle orcreativelyreuse olditemsTakephotographsGo for along walksomeplacethat’speacefulFlipthroughold photoalbumsExercise Keep ajournalLie inthesunClear youremailinboxGoshoppingSing orlearn howto singDancePray ormeditateTry anewhobbyGo out forsomethingto eat

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pamper yourself
  2. Listen to a podcast
  3. Watch a funny movie
  4. Treat yourself to your favorite restaurant
  5. Go out and visit a friend
  6. Try aroma-therapy
  7. Volunteer for a cause you support
  8. Organize your wardrobe
  9. Sleep or take a nap
  10. Keep up with Dr. visits
  11. Cook your favorite dish or meal
  12. Read a book or go to library
  13. Draw a picture
  14. Write a short story
  15. Research a topic of interest
  16. Upcycle or creatively reuse old items
  17. Take photographs
  18. Go for a long walk someplace that’s peaceful
  19. Flip through old photo albums
  20. Exercise
  21. Keep a journal
  22. Lie in the sun
  23. Clear your email inbox
  24. Go shopping
  25. Sing or learn how to sing
  26. Dance
  27. Pray or meditate
  28. Try a new hobby
  29. Go out for something to eat