four exercise regularly prioritize your tasks, outdoors every day avoid excess alcohol possible amputation between your toes tight socks exercising regularly wiggle toes low salt food clean set limits, nutritious foods reduced fat foods learn relaxation techniques, blisters Infections nonhealing ulcers move your ankles feel for bumps/temperature changes extreme heat get plenty of sleep, new wounds shake them out dry feet gently low blood sugar, redness or swelling, ever straight across nerve damage reduced blood flow dry wash feet daily indoors sores mirror stay positive, dry skin high blood sugar extreme cold calluses moisturize feet four exercise regularly prioritize your tasks, outdoors every day avoid excess alcohol possible amputation between your toes tight socks exercising regularly wiggle toes low salt food clean set limits, nutritious foods reduced fat foods learn relaxation techniques, blisters Infections nonhealing ulcers move your ankles feel for bumps/temperature changes extreme heat get plenty of sleep, new wounds shake them out dry feet gently low blood sugar, redness or swelling, ever straight across nerve damage reduced blood flow dry wash feet daily indoors sores mirror stay positive, dry skin high blood sugar extreme cold calluses moisturize feet
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
four
exercise regularly
prioritize your tasks,
outdoors
every day
avoid excess alcohol
possible amputation
between your toes
tight socks
exercising regularly
wiggle toes
low salt food
clean
set limits,
nutritious foods
reduced fat foods
learn relaxation techniques,
blisters
Infections
nonhealing ulcers
move your ankles
feel for bumps/temperature changes
extreme heat
get plenty of sleep,
new wounds
shake them out
dry feet gently
low blood sugar,
redness or swelling,
ever
straight across
nerve damage
reduced blood flow
dry
wash feet daily
indoors
sores
mirror
stay positive,
dry skin
high blood sugar
extreme cold
calluses
moisturize feet