TreatYourselfSpendTimeOutsideTakeDeepBreathsEat YourFavoriteMealPlayDrinkWaterWork onPhysicalWellnessLoveYourselfLearnSomethingNewWatcha GoodMovieWorkOutBeHappyPlay aGameGetEnoughRestRead aBookStart aJournalLaughWrite OutYourFeelingsHangOut Witha FriendWork onEmotionalWellnessSmileMake aFriendFind aNewShow toWatchWatchYourFavoriteShowLoveOthersListentoMusicDevelopHealthyHabitsEnjoyLifeWork onSpiritualWellnessTreatYourselfSpendTimeOutsideTakeDeepBreathsEat YourFavoriteMealPlayDrinkWaterWork onPhysicalWellnessLoveYourselfLearnSomethingNewWatcha GoodMovieWorkOutBeHappyPlay aGameGetEnoughRestRead aBookStart aJournalLaughWrite OutYourFeelingsHangOut Witha FriendWork onEmotionalWellnessSmileMake aFriendFind aNewShow toWatchWatchYourFavoriteShowLoveOthersListentoMusicDevelopHealthyHabitsEnjoyLifeWork onSpiritualWellness

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treat Yourself
  2. Spend Time Outside
  3. Take Deep Breaths
  4. Eat Your Favorite Meal
  5. Play
  6. Drink Water
  7. Work on Physical Wellness
  8. Love Yourself
  9. Learn Something New
  10. Watch a Good Movie
  11. Work Out
  12. Be Happy
  13. Play a Game
  14. Get Enough Rest
  15. Read a Book
  16. Start a Journal
  17. Laugh
  18. Write Out Your Feelings
  19. Hang Out With a Friend
  20. Work on Emotional Wellness
  21. Smile
  22. Make a Friend
  23. Find a New Show to Watch
  24. Watch Your Favorite Show
  25. Love Others
  26. Listen to Music
  27. Develop Healthy Habits
  28. Enjoy Life
  29. Work on Spiritual Wellness