Start aJournalSpendTimeOutsideWork onSpiritualWellnessWork onPhysicalWellnessFind aNewShow toWatchPlayWatcha GoodMovieTreatYourselfLoveOthersEat YourFavoriteMealWork OnEmotionalWellnessLoveYourselfWrite OutYourFeelingsWatchYourFavoriteShowBeHappySmileHangOut Witha FriendDevelopHealthyHabitsRead aBookDrinkWaterWorkOutTakeDeepBreathsPlay aGameGetEnoughRestEnjoyLifeListentoMusicLaughMake aFriendLearnSomethingNewStart aJournalSpendTimeOutsideWork onSpiritualWellnessWork onPhysicalWellnessFind aNewShow toWatchPlayWatcha GoodMovieTreatYourselfLoveOthersEat YourFavoriteMealWork OnEmotionalWellnessLoveYourselfWrite OutYourFeelingsWatchYourFavoriteShowBeHappySmileHangOut Witha FriendDevelopHealthyHabitsRead aBookDrinkWaterWorkOutTakeDeepBreathsPlay aGameGetEnoughRestEnjoyLifeListentoMusicLaughMake aFriendLearnSomethingNew

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a Journal
  2. Spend Time Outside
  3. Work on Spiritual Wellness
  4. Work on Physical Wellness
  5. Find a New Show to Watch
  6. Play
  7. Watch a Good Movie
  8. Treat Yourself
  9. Love Others
  10. Eat Your Favorite Meal
  11. Work On Emotional Wellness
  12. Love Yourself
  13. Write Out Your Feelings
  14. Watch Your Favorite Show
  15. Be Happy
  16. Smile
  17. Hang Out With a Friend
  18. Develop Healthy Habits
  19. Read a Book
  20. Drink Water
  21. Work Out
  22. Take Deep Breaths
  23. Play a Game
  24. Get Enough Rest
  25. Enjoy Life
  26. Listen to Music
  27. Laugh
  28. Make a Friend
  29. Learn Something New