SpendTimeOutsideWork OnEmotionalWellnessSmileWatchYourFavoriteShowTakeDeepBreathsWork onPhysicalWellnessWatcha GoodMovieLearnSomethingNewPlayBeHappyWrite OutYourFeelingsFind aNewShow toWatchLoveYourselfGetEnoughRestPlay aGameLoveOthersWork onSpiritualWellnessMake aFriendTreatYourselfEnjoyLifeDevelopHealthyHabitsListentoMusicWorkOutHangOut Witha FriendRead aBookStart aJournalEat YourFavoriteMealDrinkWaterLaughSpendTimeOutsideWork OnEmotionalWellnessSmileWatchYourFavoriteShowTakeDeepBreathsWork onPhysicalWellnessWatcha GoodMovieLearnSomethingNewPlayBeHappyWrite OutYourFeelingsFind aNewShow toWatchLoveYourselfGetEnoughRestPlay aGameLoveOthersWork onSpiritualWellnessMake aFriendTreatYourselfEnjoyLifeDevelopHealthyHabitsListentoMusicWorkOutHangOut Witha FriendRead aBookStart aJournalEat YourFavoriteMealDrinkWaterLaugh

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend Time Outside
  2. Work On Emotional Wellness
  3. Smile
  4. Watch Your Favorite Show
  5. Take Deep Breaths
  6. Work on Physical Wellness
  7. Watch a Good Movie
  8. Learn Something New
  9. Play
  10. Be Happy
  11. Write Out Your Feelings
  12. Find a New Show to Watch
  13. Love Yourself
  14. Get Enough Rest
  15. Play a Game
  16. Love Others
  17. Work on Spiritual Wellness
  18. Make a Friend
  19. Treat Yourself
  20. Enjoy Life
  21. Develop Healthy Habits
  22. Listen to Music
  23. Work Out
  24. Hang Out With a Friend
  25. Read a Book
  26. Start a Journal
  27. Eat Your Favorite Meal
  28. Drink Water
  29. Laugh