TakeDeepBreathsMake aFriendListentoMusicRead aBookStart aJournalWorkOutLearnSomethingNewEat YourFavoriteMealPlay aGameGetEnoughRestWrite OutYourFeelingsLoveOthersPlayFind aNewShow toWatchWork onSpiritualWellnessSpendTimeOutsideWork onPhysicalWellnessWatcha GoodMovieWork OnEmotionalWellnessTreatYourselfDrinkWaterSmileEnjoyLifeBeHappyLaughDevelopHealthyHabitsWatchYourFavoriteShowHangOut Witha FriendLoveYourselfTakeDeepBreathsMake aFriendListentoMusicRead aBookStart aJournalWorkOutLearnSomethingNewEat YourFavoriteMealPlay aGameGetEnoughRestWrite OutYourFeelingsLoveOthersPlayFind aNewShow toWatchWork onSpiritualWellnessSpendTimeOutsideWork onPhysicalWellnessWatcha GoodMovieWork OnEmotionalWellnessTreatYourselfDrinkWaterSmileEnjoyLifeBeHappyLaughDevelopHealthyHabitsWatchYourFavoriteShowHangOut Witha FriendLoveYourself

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Deep Breaths
  2. Make a Friend
  3. Listen to Music
  4. Read a Book
  5. Start a Journal
  6. Work Out
  7. Learn Something New
  8. Eat Your Favorite Meal
  9. Play a Game
  10. Get Enough Rest
  11. Write Out Your Feelings
  12. Love Others
  13. Play
  14. Find a New Show to Watch
  15. Work on Spiritual Wellness
  16. Spend Time Outside
  17. Work on Physical Wellness
  18. Watch a Good Movie
  19. Work On Emotional Wellness
  20. Treat Yourself
  21. Drink Water
  22. Smile
  23. Enjoy Life
  24. Be Happy
  25. Laugh
  26. Develop Healthy Habits
  27. Watch Your Favorite Show
  28. Hang Out With a Friend
  29. Love Yourself