plentyofsleepdietyearsextrapoundshealthstrairswaterweightslifeoldervegetablesadultscaloriesleanlimitedsnackingfruitsmiddleagemusclecalorieshealthydietquitsmokingexerciselimitedalcoholwalkingplentyofsleepdietyearsextrapoundshealthstrairswaterweightslifeoldervegetablesadultscaloriesleanlimitedsnackingfruitsmiddleagemusclecalorieshealthydietquitsmokingexerciselimitedalcoholwalking

Mind your Metabolism - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plenty of sleep
  2. diet
  3. years
  4. extra pounds
  5. health
  6. strairs
  7. water
  8. weights
  9. life
  10. older
  11. vegetables
  12. adults
  13. calories
  14. lean
  15. limited snacking
  16. fruits
  17. middle age
  18. muscle
  19. calories
  20. healthy diet
  21. quit smoking
  22. exercise
  23. limited alcohol
  24. walking