strairsquitsmokingcaloriesexerciseweightsmiddleagevegetablesdiethealthadultsfruitsextrapoundslimitedalcoholyearsmusclelimitedsnackingwaterhealthydietwalkinglifeplentyofsleepolderleancaloriesstrairsquitsmokingcaloriesexerciseweightsmiddleagevegetablesdiethealthadultsfruitsextrapoundslimitedalcoholyearsmusclelimitedsnackingwaterhealthydietwalkinglifeplentyofsleepolderleancalories

Mind your Metabolism - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. strairs
  2. quit smoking
  3. calories
  4. exercise
  5. weights
  6. middle age
  7. vegetables
  8. diet
  9. health
  10. adults
  11. fruits
  12. extra pounds
  13. limited alcohol
  14. years
  15. muscle
  16. limited snacking
  17. water
  18. healthy diet
  19. walking
  20. life
  21. plenty of sleep
  22. older
  23. lean
  24. calories