SelfCareDayssleepingat least8 hoursCheckingbloodpressureDrinkingWaterSpendingtimeoutsideEyeexamsEatingHealthyFoodsDailyWalksBrushingyourteethTaking yourMedicationsFluShotsEstablisha dailyroutineJournalingFootexamsWearingSunscreenMeditateEating 3meals adayRoutinedoctorofficecheck-upsDoingsomethingyou enjoyEatingBreakfastReadinga bookCheckingBloodSugarMentalBreaksocializingwithothersSelfCareDayssleepingat least8 hoursCheckingbloodpressureDrinkingWaterSpendingtimeoutsideEyeexamsEatingHealthyFoodsDailyWalksBrushingyourteethTaking yourMedicationsFluShotsEstablisha dailyroutineJournalingFootexamsWearingSunscreenMeditateEating 3meals adayRoutinedoctorofficecheck-upsDoingsomethingyou enjoyEatingBreakfastReadinga bookCheckingBloodSugarMentalBreaksocializingwithothers

Healthy Habits Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self Care Days
  2. sleeping at least 8 hours
  3. Checking blood pressure
  4. Drinking Water
  5. Spending time outside
  6. Eye exams
  7. Eating Healthy Foods
  8. Daily Walks
  9. Brushing your teeth
  10. Taking your Medications
  11. Flu Shots
  12. Establish a daily routine
  13. Journaling
  14. Foot exams
  15. Wearing Sunscreen
  16. Meditate
  17. Eating 3 meals a day
  18. Routine doctor office check-ups
  19. Doing something you enjoy
  20. Eating Breakfast
  21. Reading a book
  22. Checking Blood Sugar
  23. Mental Break
  24. socializing with others