Eating 3 meals a day Journaling Eye exams Meditate socializing with others Daily Walks Eating Healthy Foods Establish a daily routine Wearing Sunscreen Drinking Water Checking blood pressure Foot exams Taking your Medications Checking Blood Sugar Brushing your teeth Reading a book Eating Breakfast Spending time outside Self Care Days Routine doctor office check-ups Mental Break sleeping at least 8 hours Flu Shots Doing something you enjoy Eating 3 meals a day Journaling Eye exams Meditate socializing with others Daily Walks Eating Healthy Foods Establish a daily routine Wearing Sunscreen Drinking Water Checking blood pressure Foot exams Taking your Medications Checking Blood Sugar Brushing your teeth Reading a book Eating Breakfast Spending time outside Self Care Days Routine doctor office check-ups Mental Break sleeping at least 8 hours Flu Shots Doing something you enjoy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eating 3 meals a day
Journaling
Eye exams
Meditate
socializing with others
Daily Walks
Eating Healthy Foods
Establish a daily routine
Wearing Sunscreen
Drinking Water
Checking blood pressure
Foot exams
Taking your Medications
Checking Blood Sugar
Brushing your teeth
Reading a book
Eating Breakfast
Spending time outside
Self Care Days
Routine doctor office check-ups
Mental Break
sleeping at least 8 hours
Flu Shots
Doing something you enjoy