Doing something you enjoy sleeping at least 8 hours Self Care Days Reading a book Brushing your teeth Establish a daily routine Taking your Medications Journaling Wearing Sunscreen Eating Breakfast Checking Blood Sugar Drinking Water Checking blood pressure Mental Break Spending time outside Meditate Routine doctor office check-ups Eating 3 meals a day Daily Walks Eye exams Foot exams socializing with others Flu Shots Eating Healthy Foods Doing something you enjoy sleeping at least 8 hours Self Care Days Reading a book Brushing your teeth Establish a daily routine Taking your Medications Journaling Wearing Sunscreen Eating Breakfast Checking Blood Sugar Drinking Water Checking blood pressure Mental Break Spending time outside Meditate Routine doctor office check-ups Eating 3 meals a day Daily Walks Eye exams Foot exams socializing with others Flu Shots Eating Healthy Foods
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Doing something you enjoy
sleeping at least 8 hours
Self Care Days
Reading a book
Brushing your teeth
Establish a daily routine
Taking your Medications
Journaling
Wearing Sunscreen
Eating Breakfast
Checking Blood Sugar
Drinking Water
Checking blood pressure
Mental Break
Spending time outside
Meditate
Routine doctor office check-ups
Eating 3 meals a day
Daily Walks
Eye exams
Foot exams
socializing with others
Flu Shots
Eating Healthy Foods