Daily Walks Journaling Doing something you enjoy sleeping at least 8 hours Flu Shots Eating Healthy Foods Wearing Sunscreen Checking Blood Sugar Mental Break Reading a book Brushing your teeth Eating Breakfast Checking blood pressure Eating 3 meals a day Foot exams socializing with others Eye exams Establish a daily routine Drinking Water Spending time outside Routine doctor office check-ups Meditate Taking your Medications Self Care Days Daily Walks Journaling Doing something you enjoy sleeping at least 8 hours Flu Shots Eating Healthy Foods Wearing Sunscreen Checking Blood Sugar Mental Break Reading a book Brushing your teeth Eating Breakfast Checking blood pressure Eating 3 meals a day Foot exams socializing with others Eye exams Establish a daily routine Drinking Water Spending time outside Routine doctor office check-ups Meditate Taking your Medications Self Care Days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Daily Walks
Journaling
Doing something you enjoy
sleeping at least 8 hours
Flu Shots
Eating Healthy Foods
Wearing Sunscreen
Checking Blood Sugar
Mental Break
Reading a book
Brushing your teeth
Eating Breakfast
Checking blood pressure
Eating 3 meals a day
Foot exams
socializing with others
Eye exams
Establish a daily routine
Drinking Water
Spending time outside
Routine doctor office check-ups
Meditate
Taking your Medications
Self Care Days