Reading a book Foot exams Drinking Water Eating Breakfast Doing something you enjoy Spending time outside Checking Blood Sugar Eating 3 meals a day Eating Healthy Foods Eye exams Routine doctor office check-ups Checking blood pressure Self Care Days Daily Walks Flu Shots Wearing Sunscreen sleeping at least 8 hours Journaling Taking your Medications Meditate Establish a daily routine Mental Break socializing with others Brushing your teeth Reading a book Foot exams Drinking Water Eating Breakfast Doing something you enjoy Spending time outside Checking Blood Sugar Eating 3 meals a day Eating Healthy Foods Eye exams Routine doctor office check-ups Checking blood pressure Self Care Days Daily Walks Flu Shots Wearing Sunscreen sleeping at least 8 hours Journaling Taking your Medications Meditate Establish a daily routine Mental Break socializing with others Brushing your teeth
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reading a book
Foot exams
Drinking Water
Eating Breakfast
Doing something you enjoy
Spending time outside
Checking Blood Sugar
Eating 3 meals a day
Eating Healthy Foods
Eye exams
Routine doctor office check-ups
Checking blood pressure
Self Care Days
Daily Walks
Flu Shots
Wearing Sunscreen
sleeping at least 8 hours
Journaling
Taking your Medications
Meditate
Establish a daily routine
Mental Break
socializing with others
Brushing your teeth