SpendingtimeoutsideDailyWalksCheckingbloodpressuresleepingat least8 hoursCheckingBloodSugarRoutinedoctorofficecheck-upsReadinga bookFluShotsMentalBreakEatingHealthyFoodsBrushingyourteethSelfCareDaysEyeexamsEatingBreakfastDoingsomethingyou enjoyFootexamsMeditateWearingSunscreenTaking yourMedicationsEstablisha dailyroutineJournalingEating 3meals adaysocializingwithothersDrinkingWaterSpendingtimeoutsideDailyWalksCheckingbloodpressuresleepingat least8 hoursCheckingBloodSugarRoutinedoctorofficecheck-upsReadinga bookFluShotsMentalBreakEatingHealthyFoodsBrushingyourteethSelfCareDaysEyeexamsEatingBreakfastDoingsomethingyou enjoyFootexamsMeditateWearingSunscreenTaking yourMedicationsEstablisha dailyroutineJournalingEating 3meals adaysocializingwithothersDrinkingWater

Healthy Habits Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spending time outside
  2. Daily Walks
  3. Checking blood pressure
  4. sleeping at least 8 hours
  5. Checking Blood Sugar
  6. Routine doctor office check-ups
  7. Reading a book
  8. Flu Shots
  9. Mental Break
  10. Eating Healthy Foods
  11. Brushing your teeth
  12. Self Care Days
  13. Eye exams
  14. Eating Breakfast
  15. Doing something you enjoy
  16. Foot exams
  17. Meditate
  18. Wearing Sunscreen
  19. Taking your Medications
  20. Establish a daily routine
  21. Journaling
  22. Eating 3 meals a day
  23. socializing with others
  24. Drinking Water