Drinking Water Meditate Eye exams Journaling Doing something you enjoy Flu Shots Eating Breakfast Daily Walks Establish a daily routine Routine doctor office check-ups Foot exams Self Care Days Brushing your teeth sleeping at least 8 hours Reading a book Eating Healthy Foods socializing with others Eating 3 meals a day Taking your Medications Checking Blood Sugar Wearing Sunscreen Mental Break Spending time outside Checking blood pressure Drinking Water Meditate Eye exams Journaling Doing something you enjoy Flu Shots Eating Breakfast Daily Walks Establish a daily routine Routine doctor office check-ups Foot exams Self Care Days Brushing your teeth sleeping at least 8 hours Reading a book Eating Healthy Foods socializing with others Eating 3 meals a day Taking your Medications Checking Blood Sugar Wearing Sunscreen Mental Break Spending time outside Checking blood pressure
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drinking Water
Meditate
Eye exams
Journaling
Doing something you enjoy
Flu Shots
Eating Breakfast
Daily Walks
Establish a daily routine
Routine doctor office check-ups
Foot exams
Self Care Days
Brushing your teeth
sleeping at least 8 hours
Reading a book
Eating Healthy Foods
socializing with others
Eating 3 meals a day
Taking your Medications
Checking Blood Sugar
Wearing Sunscreen
Mental Break
Spending time outside
Checking blood pressure