Daily Walks sleeping at least 8 hours Establish a daily routine Reading a book Journaling Self Care Days Checking Blood Sugar Mental Break Routine doctor office check-ups Flu Shots Eating Breakfast Doing something you enjoy Checking blood pressure Eating Healthy Foods Wearing Sunscreen Foot exams Spending time outside Eye exams Brushing your teeth Meditate Eating 3 meals a day Drinking Water socializing with others Taking your Medications Daily Walks sleeping at least 8 hours Establish a daily routine Reading a book Journaling Self Care Days Checking Blood Sugar Mental Break Routine doctor office check-ups Flu Shots Eating Breakfast Doing something you enjoy Checking blood pressure Eating Healthy Foods Wearing Sunscreen Foot exams Spending time outside Eye exams Brushing your teeth Meditate Eating 3 meals a day Drinking Water socializing with others Taking your Medications
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Daily Walks
sleeping at least 8 hours
Establish a daily routine
Reading a book
Journaling
Self Care Days
Checking Blood Sugar
Mental Break
Routine doctor office check-ups
Flu Shots
Eating Breakfast
Doing something you enjoy
Checking blood pressure
Eating Healthy Foods
Wearing Sunscreen
Foot exams
Spending time outside
Eye exams
Brushing your teeth
Meditate
Eating 3 meals a day
Drinking Water
socializing with others
Taking your Medications