Self Care Days sleeping at least 8 hours Checking blood pressure Drinking Water Spending time outside Eye exams Eating Healthy Foods Daily Walks Brushing your teeth Taking your Medications Flu Shots Establish a daily routine Journaling Foot exams Wearing Sunscreen Meditate Eating 3 meals a day Routine doctor office check-ups Doing something you enjoy Eating Breakfast Reading a book Checking Blood Sugar Mental Break socializing with others Self Care Days sleeping at least 8 hours Checking blood pressure Drinking Water Spending time outside Eye exams Eating Healthy Foods Daily Walks Brushing your teeth Taking your Medications Flu Shots Establish a daily routine Journaling Foot exams Wearing Sunscreen Meditate Eating 3 meals a day Routine doctor office check-ups Doing something you enjoy Eating Breakfast Reading a book Checking Blood Sugar Mental Break socializing with others
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Self Care Days
sleeping at least 8 hours
Checking blood pressure
Drinking Water
Spending time outside
Eye exams
Eating Healthy Foods
Daily Walks
Brushing your teeth
Taking your Medications
Flu Shots
Establish a daily routine
Journaling
Foot exams
Wearing Sunscreen
Meditate
Eating 3 meals a day
Routine doctor office check-ups
Doing something you enjoy
Eating Breakfast
Reading a book
Checking Blood Sugar
Mental Break
socializing with others