30 Situp10 Pushup withfamilyWalkingfor 20mins withclassmateStretch for20 minswithclassmate100Skippingrope withclassmateStretchfor 20mins25Squat100Skippingrope withfamily100Skippingrope withfamilyPlank for1 minswithfamily30 Situp withfamilyRunningfor 35mins withclassmate20 ToetouchRunningfor 35mins20 Toetouch withfamilyWalkingfor 20mins withfamily50Jumpingjacks withclassmateRunningfor 30mins withfamily20 Toetouch withfamily35 Situp20 SquatwithfamilyPlank for30secondswith familyStretch for20 minswithfamilyRunningfor 35mins30 Situp10 Pushup withfamilyWalkingfor 20mins withclassmateStretch for20 minswithclassmate100Skippingrope withclassmateStretchfor 20mins25Squat100Skippingrope withfamily100Skippingrope withfamilyPlank for1 minswithfamily30 Situp withfamilyRunningfor 35mins withclassmate20 ToetouchRunningfor 35mins20 Toetouch withfamilyWalkingfor 20mins withfamily50Jumpingjacks withclassmateRunningfor 30mins withfamily20 Toetouch withfamily35 Situp20 SquatwithfamilyPlank for30secondswith familyStretch for20 minswithfamilyRunningfor 35mins

Fitness Bingo ! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Sit up
  2. 10 Push up with family
  3. Walking for 20 mins with classmate
  4. Stretch for 20 mins with classmate
  5. 100 Skipping rope with classmate
  6. Stretch for 20 mins
  7. 25 Squat
  8. 100 Skipping rope with family
  9. 100 Skipping rope with family
  10. Plank for 1 mins with family
  11. 30 Sit up with family
  12. Running for 35 mins with classmate
  13. 20 Toe touch
  14. Running for 35 mins
  15. 20 Toe touch with family
  16. Walking for 20 mins with family
  17. 50 Jumping jacks with classmate
  18. Running for 30 mins with family
  19. 20 Toe touch with family
  20. 35 Sit up
  21. 20 Squat with family
  22. Plank for 30 seconds with family
  23. Stretch for 20 mins with family
  24. Running for 35 mins