(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Count your calories for a day
Log your food for a week
Eat 3 or more servings of fruit today
Pick up garbage in your community
Take a 20 minute walk
Make today a soda-free day
Compliment a coworker
Track your sugar intake for a day
Eat 3 or more servings of vegetables today
Exercise for 30 minutes
Plant a tree
Try out a new physical activity
Read a book for 20 minutes
Life is
Balance. Treat Yourself!
Stretch for 10 minutes
Explore the outdoors (walk/run/bike)
Complete a memory/mind game (crossword/sudoku)
Listen to your favorite music for 30 minutes uninterrupted
