(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Log your food for a week
Go up & down a flight of stairs 5 times in a row
Life is
Balance. Treat Yourself!
Explore the outdoors (walk/run/bike)
Count your calories for a day
Eat 3 or more servings of fruit today
Exercise for 30 minutes
Try out a new physical activity
Drink at least eight 8 oz. glasses of water today
Practice good posture for 10 minutes
Pick up garbage in your community
Eat 3 or more servings of vegetables today
Get 8 hours of sleep tonight.
Listen to your favorite music for 30 minutes uninterrupted