(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Recommended amount of physical activity for children and adolescents ages 6 through 17
60 minutes
The amount of food you choose to eat
Portion size
Milk, cheese, and yogurt belong to this food group
Dairy
This information is listed in descending order by weight
Ingredients
BMI is below the 5th percentile
Underweight
What eating disorder involves starvation and obsession with calorie intake?
Anorexia
BMI is equal to or greater than the 5th percentile and less than the 85th percentile
Healthy weight
This nutrient is our body's best source of energy
Carbohydrate
Blood pressure that is higher than normal
Hypertension
The percentage of the daily value for each nutrient in a serving of the food
%DV
When a person is driven to exercise too much. Injury, illness, going out with friends, or bad weather will not stop them
Compulsive Exercise
BMI is at or above the 95th percentile
Obese
Listed separately because it is a key player in your risk of heart disease
Saturated Fat
Bone disease that develops when bone mineral density and bone mass decreases
Osteoporosis
Your goal is 100%DV for the day
Vitamins & Minerals
If you have this mental health problem, you may be so upset about the appearance of your body that it gets in the way of your ability to live normally.
Body Dysmorphic Disorder
Small molecules that perform essential functions
Vitamins
What measure can be used to determine if a person's weight is healthy?
Body Mass Index
Make half of this food group whole.
Grains
A measured amount of food or drink; standardized
Serving size
A condition where people lose control over their eating and have reoccurring episodes of eating unusually large amounts of food.
Binge Eating Disorder
Which nutrient makes up most of your body?
Water
People with which disease must carefully monitor and regulate their blood sugar levels.
Diabetes
Sugars that were added during the processing of foods
Added sugars
What is a measure of the energy you get from food?
Calorie
What eating disorder is characterized by binge eating and purge cycles?
Bulimia
BMI is at or above the 85th percentile but less than the 95th percentile
Overweight
Which nutrient helps you grow and build strong muscles?
Protein
