FrontSquatInclineBenchPressLungeHammerCurlsBenchPressDBPulloversSumoSquatInvertedRowChestFlyLegAbductionRenegadeRowHipThrustCableKickbacksArnoldPressBackExtensionBicepCurlsGobletSquatStepUpsBackSquatLegExtensionBentoverRowLatPulldownTricepDipsLateralRaiseShoulderPressShoulderShrugsRDLDeadliftCalfRaisesFrontSquatInclineBenchPressLungeHammerCurlsBenchPressDBPulloversSumoSquatInvertedRowChestFlyLegAbductionRenegadeRowHipThrustCableKickbacksArnoldPressBackExtensionBicepCurlsGobletSquatStepUpsBackSquatLegExtensionBentoverRowLatPulldownTricepDipsLateralRaiseShoulderPressShoulderShrugsRDLDeadliftCalfRaises

Weights Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Front Squat
  2. Incline Bench Press
  3. Lunge
  4. Hammer Curls
  5. Bench Press
  6. DB Pullovers
  7. Sumo Squat
  8. Inverted Row
  9. Chest Fly
  10. Leg Abduction
  11. Renegade Row
  12. Hip Thrust
  13. Cable Kickbacks
  14. Arnold Press
  15. Back Extension
  16. Bicep Curls
  17. Goblet Squat
  18. Step Ups
  19. Back Squat
  20. Leg Extension
  21. Bent over Row
  22. Lat Pulldown
  23. Tricep Dips
  24. Lateral Raise
  25. Shoulder Press
  26. Shoulder Shrugs
  27. RDL
  28. Deadlift
  29. Calf Raises