ColoringBookClay,Molding,orSculptingText orCall aFriendMeditateHot orColdShowerSpendTime witha PetPlay aMusicalInstrumentBreathingExercisesScribbleDoodlePrayListentoMusicColorPuzzleWalkAromatherapy(candle,lotion, roomspray)WordSearchor PuzzleReadYogaIceWaterBucketSwimTVDrawAllowYourselfto CryWriteColoringBookClay,Molding,orSculptingText orCall aFriendMeditateHot orColdShowerSpendTime witha PetPlay aMusicalInstrumentBreathingExercisesScribbleDoodlePrayListentoMusicColorPuzzleWalkAromatherapy(candle,lotion, roomspray)WordSearchor PuzzleReadYogaIceWaterBucketSwimTVDrawAllowYourselfto CryWrite

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring Book
  2. Clay, Molding, or Sculpting
  3. Text or Call a Friend
  4. Meditate
  5. Hot or Cold Shower
  6. Spend Time with a Pet
  7. Play a Musical Instrument
  8. Breathing Exercises
  9. Scribble Doodle
  10. Pray
  11. Listen to Music
  12. Color
  13. Puzzle
  14. Walk
  15. Aromatherapy (candle, lotion, room spray)
  16. Word Search or Puzzle
  17. Read
  18. Yoga
  19. Ice Water Bucket
  20. Swim
  21. TV
  22. Draw
  23. Allow Yourself to Cry
  24. Write