5000steps10 fruitand vegservingsin a dayNo friedfood allday10glassesof water300stairs10000steps3000steps6000steps7000steps8000stepsNosimplecarbs15000steps200stairs100stairsFree!8fruit/vegin a day9000steps1 daynosugar4000steps5000steps10 fruitand vegservingsin a dayNo friedfood allday10glassesof water300stairs10000steps3000steps6000steps7000steps8000stepsNosimplecarbs15000steps200stairs100stairsFree!8fruit/vegin a day9000steps1 daynosugar4000steps

Walking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5000 steps
  2. 10 fruit and veg servings in a day
  3. No fried food all day
  4. 10 glasses of water
  5. 300 stairs
  6. 10000 steps
  7. 3000 steps
  8. 6000 steps
  9. 7000 steps
  10. 8000 steps
  11. No simple carbs
  12. 15000 steps
  13. 200 stairs
  14. 100 stairs
  15. Free!
  16. 8 fruit/veg in a day
  17. 9000 steps
  18. 1 day no sugar
  19. 4000 steps