5000steps15000stepsNosimplecarbs10000steps1 daynosugar8000steps6000steps8fruit/vegin a day9000steps10 fruitand vegservingsin a day10glassesof water200stairsFree!300stairs7000steps3000stepsNo friedfood allday100stairs4000steps5000steps15000stepsNosimplecarbs10000steps1 daynosugar8000steps6000steps8fruit/vegin a day9000steps10 fruitand vegservingsin a day10glassesof water200stairsFree!300stairs7000steps3000stepsNo friedfood allday100stairs4000steps

Walking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5000 steps
  2. 15000 steps
  3. No simple carbs
  4. 10000 steps
  5. 1 day no sugar
  6. 8000 steps
  7. 6000 steps
  8. 8 fruit/veg in a day
  9. 9000 steps
  10. 10 fruit and veg servings in a day
  11. 10 glasses of water
  12. 200 stairs
  13. Free!
  14. 300 stairs
  15. 7000 steps
  16. 3000 steps
  17. No fried food all day
  18. 100 stairs
  19. 4000 steps