200stairs7000steps10000steps100stairs1 daynosugar8000steps10glassesof water15000stepsFree!4000steps9000steps300stairs6000stepsNosimplecarbs3000steps10 fruitand vegservingsin a day8fruit/vegin a day5000stepsNo friedfood allday200stairs7000steps10000steps100stairs1 daynosugar8000steps10glassesof water15000stepsFree!4000steps9000steps300stairs6000stepsNosimplecarbs3000steps10 fruitand vegservingsin a day8fruit/vegin a day5000stepsNo friedfood allday

Walking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 200 stairs
  2. 7000 steps
  3. 10000 steps
  4. 100 stairs
  5. 1 day no sugar
  6. 8000 steps
  7. 10 glasses of water
  8. 15000 steps
  9. Free!
  10. 4000 steps
  11. 9000 steps
  12. 300 stairs
  13. 6000 steps
  14. No simple carbs
  15. 3000 steps
  16. 10 fruit and veg servings in a day
  17. 8 fruit/veg in a day
  18. 5000 steps
  19. No fried food all day