8000steps9000steps7000steps1 daynosugar3000steps10glassesof water8fruit/vegin a day100stairs5000stepsFree!Nosimplecarbs200stairs10 fruitand vegservingsin a day300stairsNo friedfood allday10000steps6000steps4000steps15000steps8000steps9000steps7000steps1 daynosugar3000steps10glassesof water8fruit/vegin a day100stairs5000stepsFree!Nosimplecarbs200stairs10 fruitand vegservingsin a day300stairsNo friedfood allday10000steps6000steps4000steps15000steps

Walking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8000 steps
  2. 9000 steps
  3. 7000 steps
  4. 1 day no sugar
  5. 3000 steps
  6. 10 glasses of water
  7. 8 fruit/veg in a day
  8. 100 stairs
  9. 5000 steps
  10. Free!
  11. No simple carbs
  12. 200 stairs
  13. 10 fruit and veg servings in a day
  14. 300 stairs
  15. No fried food all day
  16. 10000 steps
  17. 6000 steps
  18. 4000 steps
  19. 15000 steps