CopingSkillsTalk toaFriendAsk forHelpSafetyandSecuritySupportExerciseResilienceGo fora WalkNutritionMusicArtBreathingSocialEmotionalFinancialMindfulnessRecoveryGratitudeTakeBreaksCopingSkillsSupportTalk toaFriendGratitudeSelf-CareSpiritualSpiritualMeditationResiliencePrayerTherapyJournalingTherapyCopingSkillsTalk toaFriendAsk forHelpSafetyandSecuritySupportExerciseResilienceGo fora WalkNutritionMusicArtBreathingSocialEmotionalFinancialMindfulnessRecoveryGratitudeTakeBreaksCopingSkillsSupportTalk toaFriendGratitudeSelf-CareSpiritualSpiritualMeditationResiliencePrayerTherapyJournalingTherapy

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Skills
  2. Talk to a Friend
  3. Ask for Help
  4. Safety and Security
  5. Support
  6. Exercise
  7. Resilience
  8. Go for a Walk
  9. Nutrition
  10. Music
  11. Art
  12. Breathing
  13. Social
  14. Emotional
  15. Financial
  16. Mindfulness
  17. Recovery
  18. Gratitude
  19. Take Breaks
  20. Coping Skills
  21. Support
  22. Talk to a Friend
  23. Gratitude
  24. Self-Care
  25. Spiritual
  26. Spiritual
  27. Meditation
  28. Resilience
  29. Prayer
  30. Therapy
  31. Journaling
  32. Therapy