EatGoodFoodsJournallingGetActiveReadingCooka MealCouncellingGetFreshAirEatOutsideGetEnoughSleepMeditateCallSomeoneTalk ToaParentGo forAWalkPlayWith APetBreatheWithSomeoneChangeBodyTemputareDoYogaTalk ToaFriendEatWith aFriendSqueezea StressRelieverEat aLittleChocolateUsingCalendarsGuidanceCouncillorBreathingExercisesEatGoodFoodsJournallingGetActiveReadingCooka MealCouncellingGetFreshAirEatOutsideGetEnoughSleepMeditateCallSomeoneTalk ToaParentGo forAWalkPlayWith APetBreatheWithSomeoneChangeBodyTemputareDoYogaTalk ToaFriendEatWith aFriendSqueezea StressRelieverEat aLittleChocolateUsingCalendarsGuidanceCouncillorBreathingExercises

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. p-Eat Good Foods
  2. I-Journalling
  3. o-Get Active
  4. I-Reading
  5. p-Cook a Meal
  6. C-Councelling
  7. e-Get Fresh Air
  8. p-Eat Outside
  9. o-Get Enough Sleep
  10. I-Meditate
  11. e-Call Someone
  12. C-Talk To a Parent
  13. o-Go for A Walk
  14. C-Play With A Pet
  15. e-Breathe With Someone
  16. e-Change Body Temputare
  17. o-Do Yoga
  18. C-Talk To a Friend
  19. p-Eat With a Friend
  20. e-Squeeze a Stress Reliever
  21. p-Eat a Little Chocolate
  22. I-Using Calendars
  23. C-Guidance Councillor
  24. I-Breathing Exercises