BreatheWithSomeoneBreathingExercisesGetActiveChangeBodyTemputareUsingCalendarsJournallingCallSomeoneMeditateDoYogaPlayWith APetEatWith aFriendGetEnoughSleepEat aLittleChocolateCouncellingReadingGuidanceCouncillorEatGoodFoodsSqueezea StressRelieverEatOutsideGetFreshAirTalk ToaFriendGo forAWalkTalk ToaParentCooka MealBreatheWithSomeoneBreathingExercisesGetActiveChangeBodyTemputareUsingCalendarsJournallingCallSomeoneMeditateDoYogaPlayWith APetEatWith aFriendGetEnoughSleepEat aLittleChocolateCouncellingReadingGuidanceCouncillorEatGoodFoodsSqueezea StressRelieverEatOutsideGetFreshAirTalk ToaFriendGo forAWalkTalk ToaParentCooka Meal

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. e-Breathe With Someone
  2. I-Breathing Exercises
  3. o-Get Active
  4. e-Change Body Temputare
  5. I-Using Calendars
  6. I-Journalling
  7. e-Call Someone
  8. I-Meditate
  9. o-Do Yoga
  10. C-Play With A Pet
  11. p-Eat With a Friend
  12. o-Get Enough Sleep
  13. p-Eat a Little Chocolate
  14. C-Councelling
  15. I-Reading
  16. C-Guidance Councillor
  17. p-Eat Good Foods
  18. e-Squeeze a Stress Reliever
  19. p-Eat Outside
  20. e-Get Fresh Air
  21. C-Talk To a Friend
  22. o-Go for A Walk
  23. C-Talk To a Parent
  24. p-Cook a Meal