Cooka MealTalk ToaFriendJournallingGuidanceCouncillorUsingCalendarsEat aLittleChocolatePlayWith APetMeditateChangeBodyTemputareEatOutsideEatWith aFriendGo forAWalkReadingGetFreshAirCouncellingGetActiveGetEnoughSleepSqueezea StressRelieverDoYogaEatGoodFoodsBreatheWithSomeoneCallSomeoneBreathingExercisesTalk ToaParentCooka MealTalk ToaFriendJournallingGuidanceCouncillorUsingCalendarsEat aLittleChocolatePlayWith APetMeditateChangeBodyTemputareEatOutsideEatWith aFriendGo forAWalkReadingGetFreshAirCouncellingGetActiveGetEnoughSleepSqueezea StressRelieverDoYogaEatGoodFoodsBreatheWithSomeoneCallSomeoneBreathingExercisesTalk ToaParent

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. p-Cook a Meal
  2. C-Talk To a Friend
  3. I-Journalling
  4. C-Guidance Councillor
  5. I-Using Calendars
  6. p-Eat a Little Chocolate
  7. C-Play With A Pet
  8. I-Meditate
  9. e-Change Body Temputare
  10. p-Eat Outside
  11. p-Eat With a Friend
  12. o-Go for A Walk
  13. I-Reading
  14. e-Get Fresh Air
  15. C-Councelling
  16. o-Get Active
  17. o-Get Enough Sleep
  18. e-Squeeze a Stress Reliever
  19. o-Do Yoga
  20. p-Eat Good Foods
  21. e-Breathe With Someone
  22. e-Call Someone
  23. I-Breathing Exercises
  24. C-Talk To a Parent