Go forAWalkCallSomeoneEat aLittleChocolateDoYogaJournallingTalk ToaFriendEatOutsideGetActiveChangeBodyTemputareUsingCalendarsCooka MealEatWith aFriendSqueezea StressRelieverReadingGetEnoughSleepCouncellingGuidanceCouncillorGetFreshAirMeditateBreatheWithSomeoneTalk ToaParentEatGoodFoodsBreathingExercisesPlayWith APetGo forAWalkCallSomeoneEat aLittleChocolateDoYogaJournallingTalk ToaFriendEatOutsideGetActiveChangeBodyTemputareUsingCalendarsCooka MealEatWith aFriendSqueezea StressRelieverReadingGetEnoughSleepCouncellingGuidanceCouncillorGetFreshAirMeditateBreatheWithSomeoneTalk ToaParentEatGoodFoodsBreathingExercisesPlayWith APet

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. o-Go for A Walk
  2. e-Call Someone
  3. p-Eat a Little Chocolate
  4. o-Do Yoga
  5. I-Journalling
  6. C-Talk To a Friend
  7. p-Eat Outside
  8. o-Get Active
  9. e-Change Body Temputare
  10. I-Using Calendars
  11. p-Cook a Meal
  12. p-Eat With a Friend
  13. e-Squeeze a Stress Reliever
  14. I-Reading
  15. o-Get Enough Sleep
  16. C-Councelling
  17. C-Guidance Councillor
  18. e-Get Fresh Air
  19. I-Meditate
  20. e-Breathe With Someone
  21. C-Talk To a Parent
  22. p-Eat Good Foods
  23. I-Breathing Exercises
  24. C-Play With A Pet