Talk ToaParentJournallingGetFreshAirGetActiveGetEnoughSleepCallSomeoneEatWith aFriendEat aLittleChocolateReadingCooka MealTalk ToaFriendPlayWith APetBreathingExercisesBreatheWithSomeoneGuidanceCouncillorSqueezea StressRelieverMeditateEatOutsideDoYogaGo forAWalkCouncellingUsingCalendarsEatGoodFoodsChangeBodyTemputareTalk ToaParentJournallingGetFreshAirGetActiveGetEnoughSleepCallSomeoneEatWith aFriendEat aLittleChocolateReadingCooka MealTalk ToaFriendPlayWith APetBreathingExercisesBreatheWithSomeoneGuidanceCouncillorSqueezea StressRelieverMeditateEatOutsideDoYogaGo forAWalkCouncellingUsingCalendarsEatGoodFoodsChangeBodyTemputare

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. C-Talk To a Parent
  2. I-Journalling
  3. e-Get Fresh Air
  4. o-Get Active
  5. o-Get Enough Sleep
  6. e-Call Someone
  7. p-Eat With a Friend
  8. p-Eat a Little Chocolate
  9. I-Reading
  10. p-Cook a Meal
  11. C-Talk To a Friend
  12. C-Play With A Pet
  13. I-Breathing Exercises
  14. e-Breathe With Someone
  15. C-Guidance Councillor
  16. e-Squeeze a Stress Reliever
  17. I-Meditate
  18. p-Eat Outside
  19. o-Do Yoga
  20. o-Go for A Walk
  21. C-Councelling
  22. I-Using Calendars
  23. p-Eat Good Foods
  24. e-Change Body Temputare