DoYogaGetEnoughSleepBreathingExercisesGuidanceCouncillorEatWith aFriendGetActivePlayWith APetEatOutsideGo forAWalkTalk ToaParentSqueezea StressRelieverUsingCalendarsCallSomeoneEatGoodFoodsCouncellingGetFreshAirMeditateJournallingTalk ToaFriendBreatheWithSomeoneChangeBodyTemputareReadingCooka MealEat aLittleChocolateDoYogaGetEnoughSleepBreathingExercisesGuidanceCouncillorEatWith aFriendGetActivePlayWith APetEatOutsideGo forAWalkTalk ToaParentSqueezea StressRelieverUsingCalendarsCallSomeoneEatGoodFoodsCouncellingGetFreshAirMeditateJournallingTalk ToaFriendBreatheWithSomeoneChangeBodyTemputareReadingCooka MealEat aLittleChocolate

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. o-Do Yoga
  2. o-Get Enough Sleep
  3. I-Breathing Exercises
  4. C-Guidance Councillor
  5. p-Eat With a Friend
  6. o-Get Active
  7. C-Play With A Pet
  8. p-Eat Outside
  9. o-Go for A Walk
  10. C-Talk To a Parent
  11. e-Squeeze a Stress Reliever
  12. I-Using Calendars
  13. e-Call Someone
  14. p-Eat Good Foods
  15. C-Councelling
  16. e-Get Fresh Air
  17. I-Meditate
  18. I-Journalling
  19. C-Talk To a Friend
  20. e-Breathe With Someone
  21. e-Change Body Temputare
  22. I-Reading
  23. p-Cook a Meal
  24. p-Eat a Little Chocolate