EatWith aFriendGetEnoughSleepGo forAWalkJournallingTalk ToaParentUsingCalendarsEatOutsideEat aLittleChocolateCooka MealSqueezea StressRelieverBreathingExercisesDoYogaGetActiveGuidanceCouncillorCallSomeoneBreatheWithSomeoneChangeBodyTemputareEatGoodFoodsReadingGetFreshAirTalk ToaFriendPlayWith APetCouncellingMeditateEatWith aFriendGetEnoughSleepGo forAWalkJournallingTalk ToaParentUsingCalendarsEatOutsideEat aLittleChocolateCooka MealSqueezea StressRelieverBreathingExercisesDoYogaGetActiveGuidanceCouncillorCallSomeoneBreatheWithSomeoneChangeBodyTemputareEatGoodFoodsReadingGetFreshAirTalk ToaFriendPlayWith APetCouncellingMeditate

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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p
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o
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o
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I
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C
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I
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p
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p
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p
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e
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I
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o
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o
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C
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e
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e
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e
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p
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e
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C
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I
  1. p-Eat With a Friend
  2. o-Get Enough Sleep
  3. o-Go for A Walk
  4. I-Journalling
  5. C-Talk To a Parent
  6. I-Using Calendars
  7. p-Eat Outside
  8. p-Eat a Little Chocolate
  9. p-Cook a Meal
  10. e-Squeeze a Stress Reliever
  11. I-Breathing Exercises
  12. o-Do Yoga
  13. o-Get Active
  14. C-Guidance Councillor
  15. e-Call Someone
  16. e-Breathe With Someone
  17. e-Change Body Temputare
  18. p-Eat Good Foods
  19. I-Reading
  20. e-Get Fresh Air
  21. C-Talk To a Friend
  22. C-Play With A Pet
  23. C-Councelling
  24. I-Meditate