Share yourfavoritehealthyrecipeWork out ina differentspot for aweekPractice achallengingmove 10minutes - 3times in a weekDo 50Burpeeswith afriendCreate aSpotifyPlaylist forClass!Log your foodin MyFitnessPalfor 3 days andshare withKerryBring aFriend5KRunWrite yourWhy? andsend toKerry (to beused in post)Post aselfie withCFA gearon!Add a goalto thewhiteboardRowa 5KWrite areview onFB, Yelpor GoogleDo CoolDown/Mobility 3times in aweek12 plusclasses ina monthShare abook orpodcastBring aCoacha snackLog allworkouts inSugarWodfor one weekPRanything!No AddedSugar (fruitOK) for 3days in arowTake aselfie witha coachand post itHit 10,000Steps 5times thismonth50SynchronizeWallball witha partnerAccumulate700 sit-upsin 7 daysShare yourfavoritehealthyrecipeWork out ina differentspot for aweekPractice achallengingmove 10minutes - 3times in a weekDo 50Burpeeswith afriendCreate aSpotifyPlaylist forClass!Log your foodin MyFitnessPalfor 3 days andshare withKerryBring aFriend5KRunWrite yourWhy? andsend toKerry (to beused in post)Post aselfie withCFA gearon!Add a goalto thewhiteboardRowa 5KWrite areview onFB, Yelpor GoogleDo CoolDown/Mobility 3times in aweek12 plusclasses ina monthShare abook orpodcastBring aCoacha snackLog allworkouts inSugarWodfor one weekPRanything!No AddedSugar (fruitOK) for 3days in arowTake aselfie witha coachand post itHit 10,000Steps 5times thismonth50SynchronizeWallball witha partnerAccumulate700 sit-upsin 7 days

CrossFit Arvada 2025 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your favorite healthy recipe
  2. Work out in a different spot for a week
  3. Practice a challenging move 10 minutes - 3 times in a week
  4. Do 50 Burpees with a friend
  5. Create a Spotify Playlist for Class!
  6. Log your food in MyFitnessPal for 3 days and share with Kerry
  7. Bring a Friend
  8. 5K Run
  9. Write your Why? and send to Kerry (to be used in post)
  10. Post a selfie with CFA gear on!
  11. Add a goal to the whiteboard
  12. Row a 5K
  13. Write a review on FB, Yelp or Google
  14. Do Cool Down/ Mobility 3 times in a week
  15. 12 plus classes in a month
  16. Share a book or podcast
  17. Bring a Coach a snack
  18. Log all workouts in SugarWod for one week
  19. PR anything!
  20. No Added Sugar (fruit OK) for 3 days in a row
  21. Take a selfie with a coach and post it
  22. Hit 10,000 Steps 5 times this month
  23. 50 Synchronize Wallball with a partner
  24. Accumulate 700 sit-ups in 7 days