Write areview onFB, Yelpor GoogleLog your foodin MyFitnessPalfor 3 days andshare withKerryBring aCoacha snackShare abook orpodcastDo CoolDown/Mobility 3times in aweek50SynchronizeWallball witha partnerPractice achallengingmove 10minutes - 3times in a week12 plusclasses ina monthPost aselfie withCFA gearon!Share yourfavoritehealthyrecipeHit 10,000Steps 5times thismonthDo 50Burpeeswith afriendWrite yourWhy? andsend toKerry (to beused in post)No AddedSugar (fruitOK) for 3days in arowAdd a goalto thewhiteboardWork out ina differentspot for aweek5KRunTake aselfie witha coachand post itPRanything!Create aSpotifyPlaylist forClass!Rowa 5KAccumulate700 sit-upsin 7 daysBring aFriendLog allworkouts inSugarWodfor one weekWrite areview onFB, Yelpor GoogleLog your foodin MyFitnessPalfor 3 days andshare withKerryBring aCoacha snackShare abook orpodcastDo CoolDown/Mobility 3times in aweek50SynchronizeWallball witha partnerPractice achallengingmove 10minutes - 3times in a week12 plusclasses ina monthPost aselfie withCFA gearon!Share yourfavoritehealthyrecipeHit 10,000Steps 5times thismonthDo 50Burpeeswith afriendWrite yourWhy? andsend toKerry (to beused in post)No AddedSugar (fruitOK) for 3days in arowAdd a goalto thewhiteboardWork out ina differentspot for aweek5KRunTake aselfie witha coachand post itPRanything!Create aSpotifyPlaylist forClass!Rowa 5KAccumulate700 sit-upsin 7 daysBring aFriendLog allworkouts inSugarWodfor one week

CrossFit Arvada 2025 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a review on FB, Yelp or Google
  2. Log your food in MyFitnessPal for 3 days and share with Kerry
  3. Bring a Coach a snack
  4. Share a book or podcast
  5. Do Cool Down/ Mobility 3 times in a week
  6. 50 Synchronize Wallball with a partner
  7. Practice a challenging move 10 minutes - 3 times in a week
  8. 12 plus classes in a month
  9. Post a selfie with CFA gear on!
  10. Share your favorite healthy recipe
  11. Hit 10,000 Steps 5 times this month
  12. Do 50 Burpees with a friend
  13. Write your Why? and send to Kerry (to be used in post)
  14. No Added Sugar (fruit OK) for 3 days in a row
  15. Add a goal to the whiteboard
  16. Work out in a different spot for a week
  17. 5K Run
  18. Take a selfie with a coach and post it
  19. PR anything!
  20. Create a Spotify Playlist for Class!
  21. Row a 5K
  22. Accumulate 700 sit-ups in 7 days
  23. Bring a Friend
  24. Log all workouts in SugarWod for one week