Share arecipe (postor send toKerry)Create aSpotifyPlaylist forClass!Log 20 miles onBike/Rower/Runnerin a monthWork out ina differentspot for aweekCoolDowns 2times aweekLog allworkouts inSugarWodfor one weekPost a Coachshoutout onSocial Mediaand Tag them5KRow50SynchronizeWallball witha partnerValentines'daymassacreAb Workoutafter class 3times in aweekDo 50Burpeeswith afriend100 Sit-Ups- 5timesHit 10,000Steps 5times thismonthWrite yourWhy? andsend toKerry (to beused in post)12 plusclasses ina monthWrite areview onFB, Yelpor GooglePost aselfie withCFA gearon!Sign upfor theOpenSchedule aGoal Settingsession withKerryTake theJudgesCourseBring aFriendPRanything!No AddedSugar (fruitOK) for 3days in arowShare arecipe (postor send toKerry)Create aSpotifyPlaylist forClass!Log 20 miles onBike/Rower/Runnerin a monthWork out ina differentspot for aweekCoolDowns 2times aweekLog allworkouts inSugarWodfor one weekPost a Coachshoutout onSocial Mediaand Tag them5KRow50SynchronizeWallball witha partnerValentines'daymassacreAb Workoutafter class 3times in aweekDo 50Burpeeswith afriend100 Sit-Ups- 5timesHit 10,000Steps 5times thismonthWrite yourWhy? andsend toKerry (to beused in post)12 plusclasses ina monthWrite areview onFB, Yelpor GooglePost aselfie withCFA gearon!Sign upfor theOpenSchedule aGoal Settingsession withKerryTake theJudgesCourseBring aFriendPRanything!No AddedSugar (fruitOK) for 3days in arow

CrossFit Arvada Spring BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a recipe (post or send to Kerry)
  2. Create a Spotify Playlist for Class!
  3. Log 20 miles on Bike/Rower/Runner in a month
  4. Work out in a different spot for a week
  5. Cool Downs 2 times a week
  6. Log all workouts in SugarWod for one week
  7. Post a Coach shoutout on Social Media and Tag them
  8. 5K Row
  9. 50 Synchronize Wallball with a partner
  10. Valentines' day massacre
  11. Ab Workout after class 3 times in a week
  12. Do 50 Burpees with a friend
  13. 100 Sit-Ups- 5 times
  14. Hit 10,000 Steps 5 times this month
  15. Write your Why? and send to Kerry (to be used in post)
  16. 12 plus classes in a month
  17. Write a review on FB, Yelp or Google
  18. Post a selfie with CFA gear on!
  19. Sign up for the Open
  20. Schedule a Goal Setting session with Kerry
  21. Take the Judges Course
  22. Bring a Friend
  23. PR anything!
  24. No Added Sugar (fruit OK) for 3 days in a row