Write yourWhy? andsend toKerry (to beused in post)Post aselfie withCFA gearon!50SynchronizeWallball witha partner5KRunRowa 5KCreate aSpotifyPlaylist forClass!Share yourfavoritehealthyrecipeTake aselfie witha coachand post itShare abook orpodcastLog allworkouts inSugarWodfor one weekWrite areview onFB, Yelpor GoogleLog your foodin MyFitnessPalfor 3 days andshare withKerryBring aCoacha snackPRanything!Do 50Burpeeswith afriendPractice achallengingmove 10minutes - 3times in a week12 plusclasses ina monthHit 10,000Steps 5times thismonthDo CoolDown/Mobility 3times in aweekWork out ina differentspot for aweekAdd a goalto thewhiteboardBring aFriendNo AddedSugar (fruitOK) for 3days in arowAccumulate700 sit-upsin 7 daysWrite yourWhy? andsend toKerry (to beused in post)Post aselfie withCFA gearon!50SynchronizeWallball witha partner5KRunRowa 5KCreate aSpotifyPlaylist forClass!Share yourfavoritehealthyrecipeTake aselfie witha coachand post itShare abook orpodcastLog allworkouts inSugarWodfor one weekWrite areview onFB, Yelpor GoogleLog your foodin MyFitnessPalfor 3 days andshare withKerryBring aCoacha snackPRanything!Do 50Burpeeswith afriendPractice achallengingmove 10minutes - 3times in a week12 plusclasses ina monthHit 10,000Steps 5times thismonthDo CoolDown/Mobility 3times in aweekWork out ina differentspot for aweekAdd a goalto thewhiteboardBring aFriendNo AddedSugar (fruitOK) for 3days in arowAccumulate700 sit-upsin 7 days

CrossFit Arvada 2025 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Write your Why? and send to Kerry (to be used in post)
  2. Post a selfie with CFA gear on!
  3. 50 Synchronize Wallball with a partner
  4. 5K Run
  5. Row a 5K
  6. Create a Spotify Playlist for Class!
  7. Share your favorite healthy recipe
  8. Take a selfie with a coach and post it
  9. Share a book or podcast
  10. Log all workouts in SugarWod for one week
  11. Write a review on FB, Yelp or Google
  12. Log your food in MyFitnessPal for 3 days and share with Kerry
  13. Bring a Coach a snack
  14. PR anything!
  15. Do 50 Burpees with a friend
  16. Practice a challenging move 10 minutes - 3 times in a week
  17. 12 plus classes in a month
  18. Hit 10,000 Steps 5 times this month
  19. Do Cool Down/ Mobility 3 times in a week
  20. Work out in a different spot for a week
  21. Add a goal to the whiteboard
  22. Bring a Friend
  23. No Added Sugar (fruit OK) for 3 days in a row
  24. Accumulate 700 sit-ups in 7 days