(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Log all workouts in SugarWod for one week
50 Synchronize Wallball with a partner
Log your food in MyFitnessPal for 3 days and share with Kerry
Write your Why? and send to Kerry (to be used in post)
Share a book or podcast
12 plus classes in a month
PR anything!
Post a selfie with CFA gear on!
Add a goal to the whiteboard
Row a 5K
Create a Spotify Playlist for Class!
Do Cool Down/ Mobility 3 times in a week
Share your favorite healthy recipe
Bring a Friend
Take a selfie with a coach and post it
Work out in a different spot for a week
Hit 10,000 Steps 5 times this month
Write a review on FB, Yelp or Google
Accumulate 700 sit-ups in 7 days
5K Run
Do 50 Burpees with a friend
Bring a Coach a snack
No Added Sugar (fruit OK) for 3 days in a row
Practice a challenging move 10 minutes - 3 times in a week
