Add a goalto thewhiteboardWork out ina differentspot for aweekDo CoolDown/Mobility 3times in aweek50SynchronizeWallball witha partnerWrite yourWhy? andsend toKerry (to beused in post)PRanything!Take aselfie witha coachand post itDo 50Burpeeswith afriend5KRunPost aselfie withCFA gearon!Share abook orpodcastCreate aSpotifyPlaylist forClass!Hit 10,000Steps 5times thismonthAccumulate700 sit-upsin 7 daysLog your foodin MyFitnessPalfor 3 days andshare withKerryShare yourfavoritehealthyrecipePractice achallengingmove 10minutes - 3times in a weekNo AddedSugar (fruitOK) for 3days in arowBring aFriend12 plusclasses ina monthLog allworkouts inSugarWodfor one weekBring aCoacha snackWrite areview onFB, Yelpor GoogleRowa 5KAdd a goalto thewhiteboardWork out ina differentspot for aweekDo CoolDown/Mobility 3times in aweek50SynchronizeWallball witha partnerWrite yourWhy? andsend toKerry (to beused in post)PRanything!Take aselfie witha coachand post itDo 50Burpeeswith afriend5KRunPost aselfie withCFA gearon!Share abook orpodcastCreate aSpotifyPlaylist forClass!Hit 10,000Steps 5times thismonthAccumulate700 sit-upsin 7 daysLog your foodin MyFitnessPalfor 3 days andshare withKerryShare yourfavoritehealthyrecipePractice achallengingmove 10minutes - 3times in a weekNo AddedSugar (fruitOK) for 3days in arowBring aFriend12 plusclasses ina monthLog allworkouts inSugarWodfor one weekBring aCoacha snackWrite areview onFB, Yelpor GoogleRowa 5K

CrossFit Arvada 2025 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Add a goal to the whiteboard
  2. Work out in a different spot for a week
  3. Do Cool Down/ Mobility 3 times in a week
  4. 50 Synchronize Wallball with a partner
  5. Write your Why? and send to Kerry (to be used in post)
  6. PR anything!
  7. Take a selfie with a coach and post it
  8. Do 50 Burpees with a friend
  9. 5K Run
  10. Post a selfie with CFA gear on!
  11. Share a book or podcast
  12. Create a Spotify Playlist for Class!
  13. Hit 10,000 Steps 5 times this month
  14. Accumulate 700 sit-ups in 7 days
  15. Log your food in MyFitnessPal for 3 days and share with Kerry
  16. Share your favorite healthy recipe
  17. Practice a challenging move 10 minutes - 3 times in a week
  18. No Added Sugar (fruit OK) for 3 days in a row
  19. Bring a Friend
  20. 12 plus classes in a month
  21. Log all workouts in SugarWod for one week
  22. Bring a Coach a snack
  23. Write a review on FB, Yelp or Google
  24. Row a 5K