PRanything!Share yourfavoritehealthyrecipeShare abook orpodcastDo 50Burpeeswith afriendBring aCoacha snackLog allworkouts inSugarWodfor one weekHit 10,000Steps 5times thismonth5KRunPost aselfie withCFA gearon!Practice achallengingmove 10minutes - 3times in a weekWrite yourWhy? andsend toKerry (to beused in post)Log your foodin MyFitnessPalfor 3 days andshare withKerryCreate aSpotifyPlaylist forClass!12 plusclasses ina monthAdd a goalto thewhiteboardTake aselfie witha coachand post itBring aFriendNo AddedSugar (fruitOK) for 3days in arowWrite areview onFB, Yelpor GoogleDo CoolDown/Mobility 3times in aweekWork out ina differentspot for aweekRowa 5KAccumulate700 sit-upsin 7 days50SynchronizeWallball witha partnerPRanything!Share yourfavoritehealthyrecipeShare abook orpodcastDo 50Burpeeswith afriendBring aCoacha snackLog allworkouts inSugarWodfor one weekHit 10,000Steps 5times thismonth5KRunPost aselfie withCFA gearon!Practice achallengingmove 10minutes - 3times in a weekWrite yourWhy? andsend toKerry (to beused in post)Log your foodin MyFitnessPalfor 3 days andshare withKerryCreate aSpotifyPlaylist forClass!12 plusclasses ina monthAdd a goalto thewhiteboardTake aselfie witha coachand post itBring aFriendNo AddedSugar (fruitOK) for 3days in arowWrite areview onFB, Yelpor GoogleDo CoolDown/Mobility 3times in aweekWork out ina differentspot for aweekRowa 5KAccumulate700 sit-upsin 7 days50SynchronizeWallball witha partner

CrossFit Arvada 2025 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PR anything!
  2. Share your favorite healthy recipe
  3. Share a book or podcast
  4. Do 50 Burpees with a friend
  5. Bring a Coach a snack
  6. Log all workouts in SugarWod for one week
  7. Hit 10,000 Steps 5 times this month
  8. 5K Run
  9. Post a selfie with CFA gear on!
  10. Practice a challenging move 10 minutes - 3 times in a week
  11. Write your Why? and send to Kerry (to be used in post)
  12. Log your food in MyFitnessPal for 3 days and share with Kerry
  13. Create a Spotify Playlist for Class!
  14. 12 plus classes in a month
  15. Add a goal to the whiteboard
  16. Take a selfie with a coach and post it
  17. Bring a Friend
  18. No Added Sugar (fruit OK) for 3 days in a row
  19. Write a review on FB, Yelp or Google
  20. Do Cool Down/ Mobility 3 times in a week
  21. Work out in a different spot for a week
  22. Row a 5K
  23. Accumulate 700 sit-ups in 7 days
  24. 50 Synchronize Wallball with a partner