Take aselfie witha coachand post itWork out ina differentspot for aweekPractice achallengingmove 10minutes - 3times in a weekCreate aSpotifyPlaylist forClass!PRanything!No AddedSugar (fruitOK) for 3days in arowAccumulate700 sit-upsin 7 days5KRunShare yourfavoritehealthyrecipeDo CoolDown/Mobility 3times in aweekWrite yourWhy? andsend toKerry (to beused in post)Do 50Burpeeswith afriendLog your foodin MyFitnessPalfor 3 days andshare withKerryLog allworkouts inSugarWodfor one weekWrite areview onFB, Yelpor GooglePost aselfie withCFA gearon!Hit 10,000Steps 5times thismonthBring aFriendBring aCoacha snack50SynchronizeWallball witha partnerShare abook orpodcast12 plusclasses ina monthAdd a goalto thewhiteboardRowa 5KTake aselfie witha coachand post itWork out ina differentspot for aweekPractice achallengingmove 10minutes - 3times in a weekCreate aSpotifyPlaylist forClass!PRanything!No AddedSugar (fruitOK) for 3days in arowAccumulate700 sit-upsin 7 days5KRunShare yourfavoritehealthyrecipeDo CoolDown/Mobility 3times in aweekWrite yourWhy? andsend toKerry (to beused in post)Do 50Burpeeswith afriendLog your foodin MyFitnessPalfor 3 days andshare withKerryLog allworkouts inSugarWodfor one weekWrite areview onFB, Yelpor GooglePost aselfie withCFA gearon!Hit 10,000Steps 5times thismonthBring aFriendBring aCoacha snack50SynchronizeWallball witha partnerShare abook orpodcast12 plusclasses ina monthAdd a goalto thewhiteboardRowa 5K

CrossFit Arvada 2025 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a selfie with a coach and post it
  2. Work out in a different spot for a week
  3. Practice a challenging move 10 minutes - 3 times in a week
  4. Create a Spotify Playlist for Class!
  5. PR anything!
  6. No Added Sugar (fruit OK) for 3 days in a row
  7. Accumulate 700 sit-ups in 7 days
  8. 5K Run
  9. Share your favorite healthy recipe
  10. Do Cool Down/ Mobility 3 times in a week
  11. Write your Why? and send to Kerry (to be used in post)
  12. Do 50 Burpees with a friend
  13. Log your food in MyFitnessPal for 3 days and share with Kerry
  14. Log all workouts in SugarWod for one week
  15. Write a review on FB, Yelp or Google
  16. Post a selfie with CFA gear on!
  17. Hit 10,000 Steps 5 times this month
  18. Bring a Friend
  19. Bring a Coach a snack
  20. 50 Synchronize Wallball with a partner
  21. Share a book or podcast
  22. 12 plus classes in a month
  23. Add a goal to the whiteboard
  24. Row a 5K