Have apj dayJournalStayhydratedall dayMake agratitudelistReadfor funGetoutsidefor 30minutesPrephealthysnacks forthe weekTry avirtualfitnessclassCreate aschedulefor a futureweekHave afacetimechat witha friendMeditateTry a newvegetableUpdateyourfavoriteplaylistEat yourfavoritefoodDeclutterspaceDownloadawellnessappAttend afinancewebinarDo afavor forsomeoneGivesomeone acomplimentLearna newskillCallsomeoneyou careaboutMake anewrecipeGet 8hours ofsleepCatch upon yourfavoriteshowHave apj dayJournalStayhydratedall dayMake agratitudelistReadfor funGetoutsidefor 30minutesPrephealthysnacks forthe weekTry avirtualfitnessclassCreate aschedulefor a futureweekHave afacetimechat witha friendMeditateTry a newvegetableUpdateyourfavoriteplaylistEat yourfavoritefoodDeclutterspaceDownloadawellnessappAttend afinancewebinarDo afavor forsomeoneGivesomeone acomplimentLearna newskillCallsomeoneyou careaboutMake anewrecipeGet 8hours ofsleepCatch upon yourfavoriteshow

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a pj day
  2. Journal
  3. Stay hydrated all day
  4. Make a gratitude list
  5. Read for fun
  6. Get outside for 30 minutes
  7. Prep healthy snacks for the week
  8. Try a virtual fitness class
  9. Create a schedule for a future week
  10. Have a facetime chat with a friend
  11. Meditate
  12. Try a new vegetable
  13. Update your favorite playlist
  14. Eat your favorite food
  15. Declutter space
  16. Download a wellness app
  17. Attend a finance webinar
  18. Do a favor for someone
  19. Give someone a compliment
  20. Learn a new skill
  21. Call someone you care about
  22. Make a new recipe
  23. Get 8 hours of sleep
  24. Catch up on your favorite show