Create aschedulefor a futureweekReadfor funCallsomeoneyou careaboutGet 8hours ofsleepHave apj dayCatch upon yourfavoriteshowMake agratitudelistHave afacetimechat witha friendGivesomeone acomplimentMeditatePrephealthysnacks forthe weekAttend afinancewebinarDo afavor forsomeoneDownloadawellnessappMake anewrecipeTry a newvegetableStayhydratedall dayJournalLearna newskillTry avirtualfitnessclassDeclutterspaceGetoutsidefor 30minutesEat yourfavoritefoodUpdateyourfavoriteplaylistCreate aschedulefor a futureweekReadfor funCallsomeoneyou careaboutGet 8hours ofsleepHave apj dayCatch upon yourfavoriteshowMake agratitudelistHave afacetimechat witha friendGivesomeone acomplimentMeditatePrephealthysnacks forthe weekAttend afinancewebinarDo afavor forsomeoneDownloadawellnessappMake anewrecipeTry a newvegetableStayhydratedall dayJournalLearna newskillTry avirtualfitnessclassDeclutterspaceGetoutsidefor 30minutesEat yourfavoritefoodUpdateyourfavoriteplaylist

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a schedule for a future week
  2. Read for fun
  3. Call someone you care about
  4. Get 8 hours of sleep
  5. Have a pj day
  6. Catch up on your favorite show
  7. Make a gratitude list
  8. Have a facetime chat with a friend
  9. Give someone a compliment
  10. Meditate
  11. Prep healthy snacks for the week
  12. Attend a finance webinar
  13. Do a favor for someone
  14. Download a wellness app
  15. Make a new recipe
  16. Try a new vegetable
  17. Stay hydrated all day
  18. Journal
  19. Learn a new skill
  20. Try a virtual fitness class
  21. Declutter space
  22. Get outside for 30 minutes
  23. Eat your favorite food
  24. Update your favorite playlist