Have apj dayStayhydratedall dayGetoutsidefor 30minutesAttend afinancewebinarDownloadawellnessappEat yourfavoritefoodTry a newvegetableHave afacetimechat witha friendJournalMeditateDo afavor forsomeoneUpdateyourfavoriteplaylistDeclutterspaceCatch upon yourfavoriteshowTry avirtualfitnessclassCallsomeoneyou careaboutLearna newskillReadfor funCreate aschedulefor a futureweekMake agratitudelistGet 8hours ofsleepMake anewrecipeGivesomeone acomplimentPrephealthysnacks forthe weekHave apj dayStayhydratedall dayGetoutsidefor 30minutesAttend afinancewebinarDownloadawellnessappEat yourfavoritefoodTry a newvegetableHave afacetimechat witha friendJournalMeditateDo afavor forsomeoneUpdateyourfavoriteplaylistDeclutterspaceCatch upon yourfavoriteshowTry avirtualfitnessclassCallsomeoneyou careaboutLearna newskillReadfor funCreate aschedulefor a futureweekMake agratitudelistGet 8hours ofsleepMake anewrecipeGivesomeone acomplimentPrephealthysnacks forthe week

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a pj day
  2. Stay hydrated all day
  3. Get outside for 30 minutes
  4. Attend a finance webinar
  5. Download a wellness app
  6. Eat your favorite food
  7. Try a new vegetable
  8. Have a facetime chat with a friend
  9. Journal
  10. Meditate
  11. Do a favor for someone
  12. Update your favorite playlist
  13. Declutter space
  14. Catch up on your favorite show
  15. Try a virtual fitness class
  16. Call someone you care about
  17. Learn a new skill
  18. Read for fun
  19. Create a schedule for a future week
  20. Make a gratitude list
  21. Get 8 hours of sleep
  22. Make a new recipe
  23. Give someone a compliment
  24. Prep healthy snacks for the week