Eat aLittleChocolateCooka MealEatOutsideGuidanceCouncillorSqueezea StressRelieverGo forAWalkBreatheWithSomeonePlayWith APetGetFreshAirUsingCalendarsDoYogaJournallingTalk ToaFriendEatGoodFoodsCallSomeoneMeditateGetActiveBreathingExercisesCouncellingGetEnoughSleepChangeBodyTemputareReadingEatWith aFriendTalk ToaParentEat aLittleChocolateCooka MealEatOutsideGuidanceCouncillorSqueezea StressRelieverGo forAWalkBreatheWithSomeonePlayWith APetGetFreshAirUsingCalendarsDoYogaJournallingTalk ToaFriendEatGoodFoodsCallSomeoneMeditateGetActiveBreathingExercisesCouncellingGetEnoughSleepChangeBodyTemputareReadingEatWith aFriendTalk ToaParent

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a Little Chocolate
  2. Cook a Meal
  3. Eat Outside
  4. Guidance Councillor
  5. Squeeze a Stress Reliever
  6. Go for A Walk
  7. Breathe With Someone
  8. Play With A Pet
  9. Get Fresh Air
  10. Using Calendars
  11. Do Yoga
  12. Journalling
  13. Talk To a Friend
  14. Eat Good Foods
  15. Call Someone
  16. Meditate
  17. Get Active
  18. Breathing Exercises
  19. Councelling
  20. Get Enough Sleep
  21. Change Body Temputare
  22. Reading
  23. Eat With a Friend
  24. Talk To a Parent