GetEnoughSleepBreathingExercisesSqueezea StressRelieverGo forAWalkChangeBodyTemputareUsingCalendarsEatWith aFriendGuidanceCouncillorCallSomeoneGetFreshAirDoYogaJournallingEat aLittleChocolateMeditateReadingTalk ToaParentCooka MealEatOutsideGetActiveBreatheWithSomeoneCouncellingPlayWith APetEatGoodFoodsTalk ToaFriendGetEnoughSleepBreathingExercisesSqueezea StressRelieverGo forAWalkChangeBodyTemputareUsingCalendarsEatWith aFriendGuidanceCouncillorCallSomeoneGetFreshAirDoYogaJournallingEat aLittleChocolateMeditateReadingTalk ToaParentCooka MealEatOutsideGetActiveBreatheWithSomeoneCouncellingPlayWith APetEatGoodFoodsTalk ToaFriend

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Get Enough Sleep
  2. Breathing Exercises
  3. Squeeze a Stress Reliever
  4. Go for A Walk
  5. Change Body Temputare
  6. Using Calendars
  7. Eat With a Friend
  8. Guidance Councillor
  9. Call Someone
  10. Get Fresh Air
  11. Do Yoga
  12. Journalling
  13. Eat a Little Chocolate
  14. Meditate
  15. Reading
  16. Talk To a Parent
  17. Cook a Meal
  18. Eat Outside
  19. Get Active
  20. Breathe With Someone
  21. Councelling
  22. Play With A Pet
  23. Eat Good Foods
  24. Talk To a Friend