GetFreshAirDoYogaUsingCalendarsBreathingExercisesTalk ToaParentEat aLittleChocolateEatWith aFriendTalk ToaFriendChangeBodyTemputareEatOutsideCooka MealMeditateGo forAWalkGuidanceCouncillorPlayWith APetReadingGetActiveBreatheWithSomeoneGetEnoughSleepJournallingEatGoodFoodsSqueezea StressRelieverCouncellingCallSomeoneGetFreshAirDoYogaUsingCalendarsBreathingExercisesTalk ToaParentEat aLittleChocolateEatWith aFriendTalk ToaFriendChangeBodyTemputareEatOutsideCooka MealMeditateGo forAWalkGuidanceCouncillorPlayWith APetReadingGetActiveBreatheWithSomeoneGetEnoughSleepJournallingEatGoodFoodsSqueezea StressRelieverCouncellingCallSomeone

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Fresh Air
  2. Do Yoga
  3. Using Calendars
  4. Breathing Exercises
  5. Talk To a Parent
  6. Eat a Little Chocolate
  7. Eat With a Friend
  8. Talk To a Friend
  9. Change Body Temputare
  10. Eat Outside
  11. Cook a Meal
  12. Meditate
  13. Go for A Walk
  14. Guidance Councillor
  15. Play With A Pet
  16. Reading
  17. Get Active
  18. Breathe With Someone
  19. Get Enough Sleep
  20. Journalling
  21. Eat Good Foods
  22. Squeeze a Stress Reliever
  23. Councelling
  24. Call Someone