CallSomeoneTalk ToaParentGo forAWalkUsingCalendarsMeditateCouncellingEatOutsideGetEnoughSleepGuidanceCouncillorBreatheWithSomeoneTalk ToaFriendJournallingEatGoodFoodsChangeBodyTemputareGetActiveEat aLittleChocolateReadingSqueezea StressRelieverPlayWith APetGetFreshAirBreathingExercisesCooka MealEatWith aFriendDoYogaCallSomeoneTalk ToaParentGo forAWalkUsingCalendarsMeditateCouncellingEatOutsideGetEnoughSleepGuidanceCouncillorBreatheWithSomeoneTalk ToaFriendJournallingEatGoodFoodsChangeBodyTemputareGetActiveEat aLittleChocolateReadingSqueezea StressRelieverPlayWith APetGetFreshAirBreathingExercisesCooka MealEatWith aFriendDoYoga

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call Someone
  2. Talk To a Parent
  3. Go for A Walk
  4. Using Calendars
  5. Meditate
  6. Councelling
  7. Eat Outside
  8. Get Enough Sleep
  9. Guidance Councillor
  10. Breathe With Someone
  11. Talk To a Friend
  12. Journalling
  13. Eat Good Foods
  14. Change Body Temputare
  15. Get Active
  16. Eat a Little Chocolate
  17. Reading
  18. Squeeze a Stress Reliever
  19. Play With A Pet
  20. Get Fresh Air
  21. Breathing Exercises
  22. Cook a Meal
  23. Eat With a Friend
  24. Do Yoga