CouncellingDoYogaJournallingEatWith aFriendCooka MealEatGoodFoodsCallSomeoneBreatheWithSomeoneChangeBodyTemputareUsingCalendarsReadingGetEnoughSleepEatOutsideGetFreshAirTalk ToaParentBreathingExercisesEat aLittleChocolateMeditateTalk ToaFriendPlayWith APetGuidanceCouncillorGetActiveSqueezea StressRelieverGo forAWalkCouncellingDoYogaJournallingEatWith aFriendCooka MealEatGoodFoodsCallSomeoneBreatheWithSomeoneChangeBodyTemputareUsingCalendarsReadingGetEnoughSleepEatOutsideGetFreshAirTalk ToaParentBreathingExercisesEat aLittleChocolateMeditateTalk ToaFriendPlayWith APetGuidanceCouncillorGetActiveSqueezea StressRelieverGo forAWalk

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Councelling
  2. Do Yoga
  3. Journalling
  4. Eat With a Friend
  5. Cook a Meal
  6. Eat Good Foods
  7. Call Someone
  8. Breathe With Someone
  9. Change Body Temputare
  10. Using Calendars
  11. Reading
  12. Get Enough Sleep
  13. Eat Outside
  14. Get Fresh Air
  15. Talk To a Parent
  16. Breathing Exercises
  17. Eat a Little Chocolate
  18. Meditate
  19. Talk To a Friend
  20. Play With A Pet
  21. Guidance Councillor
  22. Get Active
  23. Squeeze a Stress Reliever
  24. Go for A Walk