DoYogaBreatheWithSomeonePlayWith APetEat aLittleChocolateCouncellingEatOutsideGetActiveTalk ToaParentEatGoodFoodsBreathingExercisesEatWith aFriendGetFreshAirReadingGuidanceCouncillorGetEnoughSleepJournallingCallSomeoneSqueezea StressRelieverChangeBodyTemputareUsingCalendarsGo forAWalkMeditateTalk ToaFriendCooka MealDoYogaBreatheWithSomeonePlayWith APetEat aLittleChocolateCouncellingEatOutsideGetActiveTalk ToaParentEatGoodFoodsBreathingExercisesEatWith aFriendGetFreshAirReadingGuidanceCouncillorGetEnoughSleepJournallingCallSomeoneSqueezea StressRelieverChangeBodyTemputareUsingCalendarsGo forAWalkMeditateTalk ToaFriendCooka Meal

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Yoga
  2. Breathe With Someone
  3. Play With A Pet
  4. Eat a Little Chocolate
  5. Councelling
  6. Eat Outside
  7. Get Active
  8. Talk To a Parent
  9. Eat Good Foods
  10. Breathing Exercises
  11. Eat With a Friend
  12. Get Fresh Air
  13. Reading
  14. Guidance Councillor
  15. Get Enough Sleep
  16. Journalling
  17. Call Someone
  18. Squeeze a Stress Reliever
  19. Change Body Temputare
  20. Using Calendars
  21. Go for A Walk
  22. Meditate
  23. Talk To a Friend
  24. Cook a Meal