BreatheWithSomeoneEatWith aFriendBreathingExercisesEatGoodFoodsEat aLittleChocolateGetEnoughSleepReadingTalk ToaParentCouncellingGo forAWalkPlayWith APetUsingCalendarsSqueezea StressRelieverJournallingEatOutsideGetActiveChangeBodyTemputareCallSomeoneMeditateGuidanceCouncillorCooka MealGetFreshAirTalk ToaFriendDoYogaBreatheWithSomeoneEatWith aFriendBreathingExercisesEatGoodFoodsEat aLittleChocolateGetEnoughSleepReadingTalk ToaParentCouncellingGo forAWalkPlayWith APetUsingCalendarsSqueezea StressRelieverJournallingEatOutsideGetActiveChangeBodyTemputareCallSomeoneMeditateGuidanceCouncillorCooka MealGetFreshAirTalk ToaFriendDoYoga

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe With Someone
  2. Eat With a Friend
  3. Breathing Exercises
  4. Eat Good Foods
  5. Eat a Little Chocolate
  6. Get Enough Sleep
  7. Reading
  8. Talk To a Parent
  9. Councelling
  10. Go for A Walk
  11. Play With A Pet
  12. Using Calendars
  13. Squeeze a Stress Reliever
  14. Journalling
  15. Eat Outside
  16. Get Active
  17. Change Body Temputare
  18. Call Someone
  19. Meditate
  20. Guidance Councillor
  21. Cook a Meal
  22. Get Fresh Air
  23. Talk To a Friend
  24. Do Yoga