MeditateEat aLittleChocolateCallSomeoneEatWith aFriendUsingCalendarsGetFreshAirTalk ToaParentBreathingExercisesGo forAWalkBreatheWithSomeoneCooka MealGetActivePlayWith APetSqueezea StressRelieverTalk ToaFriendDoYogaReadingGetEnoughSleepJournallingGuidanceCouncillorCouncellingEatGoodFoodsEatOutsideChangeBodyTemputareMeditateEat aLittleChocolateCallSomeoneEatWith aFriendUsingCalendarsGetFreshAirTalk ToaParentBreathingExercisesGo forAWalkBreatheWithSomeoneCooka MealGetActivePlayWith APetSqueezea StressRelieverTalk ToaFriendDoYogaReadingGetEnoughSleepJournallingGuidanceCouncillorCouncellingEatGoodFoodsEatOutsideChangeBodyTemputare

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I-Meditate
  2. p-Eat a Little Chocolate
  3. e-Call Someone
  4. p-Eat With a Friend
  5. I-Using Calendars
  6. e-Get Fresh Air
  7. C-Talk To a Parent
  8. I-Breathing Exercises
  9. o-Go for A Walk
  10. e-Breathe With Someone
  11. p-Cook a Meal
  12. o-Get Active
  13. C-Play With A Pet
  14. e-Squeeze a Stress Reliever
  15. C-Talk To a Friend
  16. o-Do Yoga
  17. I-Reading
  18. o-Get Enough Sleep
  19. I-Journalling
  20. C-Guidance Councillor
  21. C-Councelling
  22. p-Eat Good Foods
  23. p-Eat Outside
  24. e-Change Body Temputare