UsingCalendarsGetEnoughSleepCooka MealTalk ToaFriendJournallingEatGoodFoodsCouncellingGuidanceCouncillorEatWith aFriendCallSomeoneReadingDoYogaBreatheWithSomeoneEatOutsideTalk ToaParentGetActiveGo forAWalkEat aLittleChocolatePlayWith APetBreathingExercisesSqueezea StressRelieverChangeBodyTemputareGetFreshAirMeditateUsingCalendarsGetEnoughSleepCooka MealTalk ToaFriendJournallingEatGoodFoodsCouncellingGuidanceCouncillorEatWith aFriendCallSomeoneReadingDoYogaBreatheWithSomeoneEatOutsideTalk ToaParentGetActiveGo forAWalkEat aLittleChocolatePlayWith APetBreathingExercisesSqueezea StressRelieverChangeBodyTemputareGetFreshAirMeditate

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I-Using Calendars
  2. o-Get Enough Sleep
  3. p-Cook a Meal
  4. C-Talk To a Friend
  5. I-Journalling
  6. p-Eat Good Foods
  7. C-Councelling
  8. C-Guidance Councillor
  9. p-Eat With a Friend
  10. e-Call Someone
  11. I-Reading
  12. o-Do Yoga
  13. e-Breathe With Someone
  14. p-Eat Outside
  15. C-Talk To a Parent
  16. o-Get Active
  17. o-Go for A Walk
  18. p-Eat a Little Chocolate
  19. C-Play With A Pet
  20. I-Breathing Exercises
  21. e-Squeeze a Stress Reliever
  22. e-Change Body Temputare
  23. e-Get Fresh Air
  24. I-Meditate