ChangeBodyTemputareReadingEatGoodFoodsGetFreshAirEatOutsideJournallingMeditateCallSomeoneGo forAWalkGetActiveEat aLittleChocolateCouncellingBreatheWithSomeoneTalk ToaFriendSqueezea StressRelieverTalk ToaParentBreathingExercisesGuidanceCouncillorDoYogaEatWith aFriendPlayWith APetGetEnoughSleepCooka MealUsingCalendarsChangeBodyTemputareReadingEatGoodFoodsGetFreshAirEatOutsideJournallingMeditateCallSomeoneGo forAWalkGetActiveEat aLittleChocolateCouncellingBreatheWithSomeoneTalk ToaFriendSqueezea StressRelieverTalk ToaParentBreathingExercisesGuidanceCouncillorDoYogaEatWith aFriendPlayWith APetGetEnoughSleepCooka MealUsingCalendars

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. e-Change Body Temputare
  2. I-Reading
  3. p-Eat Good Foods
  4. e-Get Fresh Air
  5. p-Eat Outside
  6. I-Journalling
  7. I-Meditate
  8. e-Call Someone
  9. o-Go for A Walk
  10. o-Get Active
  11. p-Eat a Little Chocolate
  12. C-Councelling
  13. e-Breathe With Someone
  14. C-Talk To a Friend
  15. e-Squeeze a Stress Reliever
  16. C-Talk To a Parent
  17. I-Breathing Exercises
  18. C-Guidance Councillor
  19. o-Do Yoga
  20. p-Eat With a Friend
  21. C-Play With A Pet
  22. o-Get Enough Sleep
  23. p-Cook a Meal
  24. I-Using Calendars