Talk ToaParentJournallingDoYogaEat aLittleChocolateReadingGetEnoughSleepEatWith aFriendCallSomeoneTalk ToaFriendBreathingExercisesSqueezea StressRelieverGetActivePlayWith APetGetFreshAirGuidanceCouncillorEatGoodFoodsMeditateCouncellingChangeBodyTemputareUsingCalendarsCooka MealGo forAWalkEatOutsideBreatheWithSomeoneTalk ToaParentJournallingDoYogaEat aLittleChocolateReadingGetEnoughSleepEatWith aFriendCallSomeoneTalk ToaFriendBreathingExercisesSqueezea StressRelieverGetActivePlayWith APetGetFreshAirGuidanceCouncillorEatGoodFoodsMeditateCouncellingChangeBodyTemputareUsingCalendarsCooka MealGo forAWalkEatOutsideBreatheWithSomeone

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. C-Talk To a Parent
  2. I-Journalling
  3. o-Do Yoga
  4. p-Eat a Little Chocolate
  5. I-Reading
  6. o-Get Enough Sleep
  7. p-Eat With a Friend
  8. e-Call Someone
  9. C-Talk To a Friend
  10. I-Breathing Exercises
  11. e-Squeeze a Stress Reliever
  12. o-Get Active
  13. C-Play With A Pet
  14. e-Get Fresh Air
  15. C-Guidance Councillor
  16. p-Eat Good Foods
  17. I-Meditate
  18. C-Councelling
  19. e-Change Body Temputare
  20. I-Using Calendars
  21. p-Cook a Meal
  22. o-Go for A Walk
  23. p-Eat Outside
  24. e-Breathe With Someone