EatOutsideJournallingBreatheWithSomeoneCooka MealGetFreshAirEatWith aFriendGetActiveCouncellingMeditateCallSomeoneDoYogaBreathingExercisesTalk ToaFriendEat aLittleChocolatePlayWith APetEatGoodFoodsTalk ToaParentReadingGo forAWalkSqueezea StressRelieverGuidanceCouncillorUsingCalendarsChangeBodyTemputareGetEnoughSleepEatOutsideJournallingBreatheWithSomeoneCooka MealGetFreshAirEatWith aFriendGetActiveCouncellingMeditateCallSomeoneDoYogaBreathingExercisesTalk ToaFriendEat aLittleChocolatePlayWith APetEatGoodFoodsTalk ToaParentReadingGo forAWalkSqueezea StressRelieverGuidanceCouncillorUsingCalendarsChangeBodyTemputareGetEnoughSleep

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. p-Eat Outside
  2. I-Journalling
  3. e-Breathe With Someone
  4. p-Cook a Meal
  5. e-Get Fresh Air
  6. p-Eat With a Friend
  7. o-Get Active
  8. C-Councelling
  9. I-Meditate
  10. e-Call Someone
  11. o-Do Yoga
  12. I-Breathing Exercises
  13. C-Talk To a Friend
  14. p-Eat a Little Chocolate
  15. C-Play With A Pet
  16. p-Eat Good Foods
  17. C-Talk To a Parent
  18. I-Reading
  19. o-Go for A Walk
  20. e-Squeeze a Stress Reliever
  21. C-Guidance Councillor
  22. I-Using Calendars
  23. e-Change Body Temputare
  24. o-Get Enough Sleep