BreatheWithSomeoneChangeBodyTemputareMeditateCouncellingTalk ToaParentUsingCalendarsGetEnoughSleepGetActiveGetFreshAirEatWith aFriendGo forAWalkEat aLittleChocolateTalk ToaFriendDoYogaPlayWith APetCooka MealEatOutsideCallSomeoneEatGoodFoodsBreathingExercisesJournallingSqueezea StressRelieverGuidanceCouncillorReadingBreatheWithSomeoneChangeBodyTemputareMeditateCouncellingTalk ToaParentUsingCalendarsGetEnoughSleepGetActiveGetFreshAirEatWith aFriendGo forAWalkEat aLittleChocolateTalk ToaFriendDoYogaPlayWith APetCooka MealEatOutsideCallSomeoneEatGoodFoodsBreathingExercisesJournallingSqueezea StressRelieverGuidanceCouncillorReading

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. e-Breathe With Someone
  2. e-Change Body Temputare
  3. I-Meditate
  4. C-Councelling
  5. C-Talk To a Parent
  6. I-Using Calendars
  7. o-Get Enough Sleep
  8. o-Get Active
  9. e-Get Fresh Air
  10. p-Eat With a Friend
  11. o-Go for A Walk
  12. p-Eat a Little Chocolate
  13. C-Talk To a Friend
  14. o-Do Yoga
  15. C-Play With A Pet
  16. p-Cook a Meal
  17. p-Eat Outside
  18. e-Call Someone
  19. p-Eat Good Foods
  20. I-Breathing Exercises
  21. I-Journalling
  22. e-Squeeze a Stress Reliever
  23. C-Guidance Councillor
  24. I-Reading