GetFreshAirGetActiveJournallingEatOutsideBreathingExercisesEat aLittleChocolateGo forAWalkEatWith aFriendPlayWith APetTalk ToaParentCooka MealBreatheWithSomeoneReadingTalk ToaFriendChangeBodyTemputareSqueezea StressRelieverGuidanceCouncillorCallSomeoneUsingCalendarsGetEnoughSleepDoYogaMeditateCouncellingEatGoodFoodsGetFreshAirGetActiveJournallingEatOutsideBreathingExercisesEat aLittleChocolateGo forAWalkEatWith aFriendPlayWith APetTalk ToaParentCooka MealBreatheWithSomeoneReadingTalk ToaFriendChangeBodyTemputareSqueezea StressRelieverGuidanceCouncillorCallSomeoneUsingCalendarsGetEnoughSleepDoYogaMeditateCouncellingEatGoodFoods

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. e-Get Fresh Air
  2. o-Get Active
  3. I-Journalling
  4. p-Eat Outside
  5. I-Breathing Exercises
  6. p-Eat a Little Chocolate
  7. o-Go for A Walk
  8. p-Eat With a Friend
  9. C-Play With A Pet
  10. C-Talk To a Parent
  11. p-Cook a Meal
  12. e-Breathe With Someone
  13. I-Reading
  14. C-Talk To a Friend
  15. e-Change Body Temputare
  16. e-Squeeze a Stress Reliever
  17. C-Guidance Councillor
  18. e-Call Someone
  19. I-Using Calendars
  20. o-Get Enough Sleep
  21. o-Do Yoga
  22. I-Meditate
  23. C-Councelling
  24. p-Eat Good Foods