UsingCalendarsEatOutsideTalk ToaParentGuidanceCouncillorGo forAWalkPlayWith APetTalk ToaFriendEat aLittleChocolateBreatheWithSomeoneCallSomeoneCouncellingEatWith aFriendSqueezea StressRelieverReadingEatGoodFoodsGetEnoughSleepJournallingMeditateGetFreshAirDoYogaGetActiveChangeBodyTemputareCooka MealBreathingExercisesUsingCalendarsEatOutsideTalk ToaParentGuidanceCouncillorGo forAWalkPlayWith APetTalk ToaFriendEat aLittleChocolateBreatheWithSomeoneCallSomeoneCouncellingEatWith aFriendSqueezea StressRelieverReadingEatGoodFoodsGetEnoughSleepJournallingMeditateGetFreshAirDoYogaGetActiveChangeBodyTemputareCooka MealBreathingExercises

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I-Using Calendars
  2. p-Eat Outside
  3. C-Talk To a Parent
  4. C-Guidance Councillor
  5. o-Go for A Walk
  6. C-Play With A Pet
  7. C-Talk To a Friend
  8. p-Eat a Little Chocolate
  9. e-Breathe With Someone
  10. e-Call Someone
  11. C-Councelling
  12. p-Eat With a Friend
  13. e-Squeeze a Stress Reliever
  14. I-Reading
  15. p-Eat Good Foods
  16. o-Get Enough Sleep
  17. I-Journalling
  18. I-Meditate
  19. e-Get Fresh Air
  20. o-Do Yoga
  21. o-Get Active
  22. e-Change Body Temputare
  23. p-Cook a Meal
  24. I-Breathing Exercises