UsingCalendarsCallSomeoneEatOutsideGetEnoughSleepPlayWith APetTalk ToaParentBreatheWithSomeoneReadingSqueezea StressRelieverGo forAWalkJournallingEat aLittleChocolateDoYogaTalk ToaFriendGuidanceCouncillorCouncellingMeditateGetActiveEatWith aFriendCooka MealGetFreshAirBreathingExercisesEatGoodFoodsChangeBodyTemputareUsingCalendarsCallSomeoneEatOutsideGetEnoughSleepPlayWith APetTalk ToaParentBreatheWithSomeoneReadingSqueezea StressRelieverGo forAWalkJournallingEat aLittleChocolateDoYogaTalk ToaFriendGuidanceCouncillorCouncellingMeditateGetActiveEatWith aFriendCooka MealGetFreshAirBreathingExercisesEatGoodFoodsChangeBodyTemputare

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I-Using Calendars
  2. e-Call Someone
  3. p-Eat Outside
  4. o-Get Enough Sleep
  5. C-Play With A Pet
  6. C-Talk To a Parent
  7. e-Breathe With Someone
  8. I-Reading
  9. e-Squeeze a Stress Reliever
  10. o-Go for A Walk
  11. I-Journalling
  12. p-Eat a Little Chocolate
  13. o-Do Yoga
  14. C-Talk To a Friend
  15. C-Guidance Councillor
  16. C-Councelling
  17. I-Meditate
  18. o-Get Active
  19. p-Eat With a Friend
  20. p-Cook a Meal
  21. e-Get Fresh Air
  22. I-Breathing Exercises
  23. p-Eat Good Foods
  24. e-Change Body Temputare