Squeezea StressRelieverTalk ToaParentGetEnoughSleepGetFreshAirGuidanceCouncillorBreatheWithSomeoneEatOutsideUsingCalendarsGo forAWalkEat aLittleChocolateEatWith aFriendPlayWith APetCallSomeoneReadingBreathingExercisesCouncellingGetActiveTalk ToaFriendEatGoodFoodsCooka MealDoYogaMeditateJournallingChangeBodyTemputareSqueezea StressRelieverTalk ToaParentGetEnoughSleepGetFreshAirGuidanceCouncillorBreatheWithSomeoneEatOutsideUsingCalendarsGo forAWalkEat aLittleChocolateEatWith aFriendPlayWith APetCallSomeoneReadingBreathingExercisesCouncellingGetActiveTalk ToaFriendEatGoodFoodsCooka MealDoYogaMeditateJournallingChangeBodyTemputare

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. e-Squeeze a Stress Reliever
  2. C-Talk To a Parent
  3. o-Get Enough Sleep
  4. e-Get Fresh Air
  5. C-Guidance Councillor
  6. e-Breathe With Someone
  7. p-Eat Outside
  8. I-Using Calendars
  9. o-Go for A Walk
  10. p-Eat a Little Chocolate
  11. p-Eat With a Friend
  12. C-Play With A Pet
  13. e-Call Someone
  14. I-Reading
  15. I-Breathing Exercises
  16. C-Councelling
  17. o-Get Active
  18. C-Talk To a Friend
  19. p-Eat Good Foods
  20. p-Cook a Meal
  21. o-Do Yoga
  22. I-Meditate
  23. I-Journalling
  24. e-Change Body Temputare