PlayWith APetGetFreshAirReadingEatWith aFriendUsingCalendarsBreathingExercisesGo forAWalkGetEnoughSleepMeditateTalk ToaParentCouncellingEatGoodFoodsJournallingGuidanceCouncillorDoYogaTalk ToaFriendCallSomeoneBreatheWithSomeoneEatOutsideCooka MealGetActiveSqueezea StressRelieverEat aLittleChocolateChangeBodyTemputarePlayWith APetGetFreshAirReadingEatWith aFriendUsingCalendarsBreathingExercisesGo forAWalkGetEnoughSleepMeditateTalk ToaParentCouncellingEatGoodFoodsJournallingGuidanceCouncillorDoYogaTalk ToaFriendCallSomeoneBreatheWithSomeoneEatOutsideCooka MealGetActiveSqueezea StressRelieverEat aLittleChocolateChangeBodyTemputare

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. C-Play With A Pet
  2. e-Get Fresh Air
  3. I-Reading
  4. p-Eat With a Friend
  5. I-Using Calendars
  6. I-Breathing Exercises
  7. o-Go for A Walk
  8. o-Get Enough Sleep
  9. I-Meditate
  10. C-Talk To a Parent
  11. C-Councelling
  12. p-Eat Good Foods
  13. I-Journalling
  14. C-Guidance Councillor
  15. o-Do Yoga
  16. C-Talk To a Friend
  17. e-Call Someone
  18. e-Breathe With Someone
  19. p-Eat Outside
  20. p-Cook a Meal
  21. o-Get Active
  22. e-Squeeze a Stress Reliever
  23. p-Eat a Little Chocolate
  24. e-Change Body Temputare