PlayWith APetSqueezea StressRelieverGuidanceCouncillorBreatheWithSomeoneJournallingDoYogaMeditateBreathingExercisesUsingCalendarsTalk ToaParentEatWith aFriendCallSomeoneGetActiveEat aLittleChocolateReadingCouncellingGo forAWalkGetEnoughSleepCooka MealEatGoodFoodsTalk ToaFriendGetFreshAirEatOutsideChangeBodyTemputarePlayWith APetSqueezea StressRelieverGuidanceCouncillorBreatheWithSomeoneJournallingDoYogaMeditateBreathingExercisesUsingCalendarsTalk ToaParentEatWith aFriendCallSomeoneGetActiveEat aLittleChocolateReadingCouncellingGo forAWalkGetEnoughSleepCooka MealEatGoodFoodsTalk ToaFriendGetFreshAirEatOutsideChangeBodyTemputare

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play With A Pet
  2. Squeeze a Stress Reliever
  3. Guidance Councillor
  4. Breathe With Someone
  5. Journalling
  6. Do Yoga
  7. Meditate
  8. Breathing Exercises
  9. Using Calendars
  10. Talk To a Parent
  11. Eat With a Friend
  12. Call Someone
  13. Get Active
  14. Eat a Little Chocolate
  15. Reading
  16. Councelling
  17. Go for A Walk
  18. Get Enough Sleep
  19. Cook a Meal
  20. Eat Good Foods
  21. Talk To a Friend
  22. Get Fresh Air
  23. Eat Outside
  24. Change Body Temputare