BreatheWithSomeoneGetActiveCallSomeoneEat aLittleChocolateCouncellingDoYogaReadingBreathingExercisesCooka MealGo forAWalkUsingCalendarsChangeBodyTemputarePlayWith APetTalk ToaParentGuidanceCouncillorSqueezea StressRelieverGetEnoughSleepEatOutsideEatGoodFoodsEatWith aFriendJournallingGetFreshAirMeditateTalk ToaFriendBreatheWithSomeoneGetActiveCallSomeoneEat aLittleChocolateCouncellingDoYogaReadingBreathingExercisesCooka MealGo forAWalkUsingCalendarsChangeBodyTemputarePlayWith APetTalk ToaParentGuidanceCouncillorSqueezea StressRelieverGetEnoughSleepEatOutsideEatGoodFoodsEatWith aFriendJournallingGetFreshAirMeditateTalk ToaFriend

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe With Someone
  2. Get Active
  3. Call Someone
  4. Eat a Little Chocolate
  5. Councelling
  6. Do Yoga
  7. Reading
  8. Breathing Exercises
  9. Cook a Meal
  10. Go for A Walk
  11. Using Calendars
  12. Change Body Temputare
  13. Play With A Pet
  14. Talk To a Parent
  15. Guidance Councillor
  16. Squeeze a Stress Reliever
  17. Get Enough Sleep
  18. Eat Outside
  19. Eat Good Foods
  20. Eat With a Friend
  21. Journalling
  22. Get Fresh Air
  23. Meditate
  24. Talk To a Friend