EatOutsideMeditateReadingEatWith aFriendSqueezea StressRelieverGuidanceCouncillorJournallingBreathingExercisesCouncellingGetEnoughSleepBreatheWithSomeoneCooka MealPlayWith APetUsingCalendarsGetFreshAirCallSomeoneEatGoodFoodsTalk ToaFriendEat aLittleChocolateGo forAWalkTalk ToaParentChangeBodyTemputareGetActiveDoYogaEatOutsideMeditateReadingEatWith aFriendSqueezea StressRelieverGuidanceCouncillorJournallingBreathingExercisesCouncellingGetEnoughSleepBreatheWithSomeoneCooka MealPlayWith APetUsingCalendarsGetFreshAirCallSomeoneEatGoodFoodsTalk ToaFriendEat aLittleChocolateGo forAWalkTalk ToaParentChangeBodyTemputareGetActiveDoYoga

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Outside
  2. Meditate
  3. Reading
  4. Eat With a Friend
  5. Squeeze a Stress Reliever
  6. Guidance Councillor
  7. Journalling
  8. Breathing Exercises
  9. Councelling
  10. Get Enough Sleep
  11. Breathe With Someone
  12. Cook a Meal
  13. Play With A Pet
  14. Using Calendars
  15. Get Fresh Air
  16. Call Someone
  17. Eat Good Foods
  18. Talk To a Friend
  19. Eat a Little Chocolate
  20. Go for A Walk
  21. Talk To a Parent
  22. Change Body Temputare
  23. Get Active
  24. Do Yoga