Talk ToaFriendPlayWith APetGetFreshAirEatWith aFriendDoYogaMeditateCouncellingBreatheWithSomeoneEat aLittleChocolateJournallingEatGoodFoodsGo forAWalkReadingGuidanceCouncillorUsingCalendarsSqueezea StressRelieverCooka MealGetActiveTalk ToaParentChangeBodyTemputareCallSomeoneBreathingExercisesGetEnoughSleepEatOutsideTalk ToaFriendPlayWith APetGetFreshAirEatWith aFriendDoYogaMeditateCouncellingBreatheWithSomeoneEat aLittleChocolateJournallingEatGoodFoodsGo forAWalkReadingGuidanceCouncillorUsingCalendarsSqueezea StressRelieverCooka MealGetActiveTalk ToaParentChangeBodyTemputareCallSomeoneBreathingExercisesGetEnoughSleepEatOutside

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk To a Friend
  2. Play With A Pet
  3. Get Fresh Air
  4. Eat With a Friend
  5. Do Yoga
  6. Meditate
  7. Councelling
  8. Breathe With Someone
  9. Eat a Little Chocolate
  10. Journalling
  11. Eat Good Foods
  12. Go for A Walk
  13. Reading
  14. Guidance Councillor
  15. Using Calendars
  16. Squeeze a Stress Reliever
  17. Cook a Meal
  18. Get Active
  19. Talk To a Parent
  20. Change Body Temputare
  21. Call Someone
  22. Breathing Exercises
  23. Get Enough Sleep
  24. Eat Outside