UsingCalendarsDoYogaCooka MealBreathingExercisesEatGoodFoodsGuidanceCouncillorGo forAWalkEatWith aFriendBreatheWithSomeoneTalk ToaFriendChangeBodyTemputarePlayWith APetCouncellingCallSomeoneGetActiveReadingSqueezea StressRelieverGetEnoughSleepJournallingMeditateTalk ToaParentEatOutsideGetFreshAirEat aLittleChocolateUsingCalendarsDoYogaCooka MealBreathingExercisesEatGoodFoodsGuidanceCouncillorGo forAWalkEatWith aFriendBreatheWithSomeoneTalk ToaFriendChangeBodyTemputarePlayWith APetCouncellingCallSomeoneGetActiveReadingSqueezea StressRelieverGetEnoughSleepJournallingMeditateTalk ToaParentEatOutsideGetFreshAirEat aLittleChocolate

I Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Using Calendars
  2. Do Yoga
  3. Cook a Meal
  4. Breathing Exercises
  5. Eat Good Foods
  6. Guidance Councillor
  7. Go for A Walk
  8. Eat With a Friend
  9. Breathe With Someone
  10. Talk To a Friend
  11. Change Body Temputare
  12. Play With A Pet
  13. Councelling
  14. Call Someone
  15. Get Active
  16. Reading
  17. Squeeze a Stress Reliever
  18. Get Enough Sleep
  19. Journalling
  20. Meditate
  21. Talk To a Parent
  22. Eat Outside
  23. Get Fresh Air
  24. Eat a Little Chocolate