SmearCampaignsInvalidationGuiltTripsEmotionalBlackmailPushingButtonsGaslightingDrama &ConflictCreationCompetition& One-upsComparisonGoldenChild &ScapegoatRevenge& PettyPaybacksIdealization,Devaluation&HooveringSubtleVerbalAbuseProjectionParentificationSetupforFailureChildishTantrumsIsolationSubtle/DeniableAbuseBoundaryViolationsObjectifyingExploitationTriangulationBlameShiftingSmearCampaignsInvalidationGuiltTripsEmotionalBlackmailPushingButtonsGaslightingDrama &ConflictCreationCompetition& One-upsComparisonGoldenChild &ScapegoatRevenge& PettyPaybacksIdealization,Devaluation&HooveringSubtleVerbalAbuseProjectionParentificationSetupforFailureChildishTantrumsIsolationSubtle/DeniableAbuseBoundaryViolationsObjectifyingExploitationTriangulationBlameShifting

Narcissistic Abuse Tactics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smear Campaigns
  2. Invalidation
  3. Guilt Trips
  4. Emotional Blackmail
  5. Pushing Buttons
  6. Gaslighting
  7. Drama & Conflict Creation
  8. Competition & One-ups
  9. Comparison
  10. Golden Child & Scapegoat
  11. Revenge & Petty Paybacks
  12. Idealization, Devaluation & Hoovering
  13. Subtle Verbal Abuse
  14. Projection
  15. Parentification
  16. Setup for Failure
  17. Childish Tantrums
  18. Isolation
  19. Subtle/Deniable Abuse
  20. Boundary Violations
  21. Objectifying
  22. Exploitation
  23. Triangulation
  24. Blame Shifting