Had somebreathingexercisesListed 10things Ilong forMadea craftDownloadeda meditationappCenteredmyselfTook ashortwalkSpenttimehelpingothersTook atrip to thebookstoreCaughtup witha friendWatchedfavorite tvshow ormovieGot afavoritebeveragePlannedsometime offFound aconferenceto attendCheckedin with myfriendsPlanneda tripStandup foryourselfMade apieceof art5 minutedancepartyListenedto favoriteartistCookeda mealSpent 1:1time withfriends/familyWorkedin a newspaceGot amentorExercisedHad somebreathingexercisesListed 10things Ilong forMadea craftDownloadeda meditationappCenteredmyselfTook ashortwalkSpenttimehelpingothersTook atrip to thebookstoreCaughtup witha friendWatchedfavorite tvshow ormovieGot afavoritebeveragePlannedsometime offFound aconferenceto attendCheckedin with myfriendsPlanneda tripStandup foryourselfMade apieceof art5 minutedancepartyListenedto favoriteartistCookeda mealSpent 1:1time withfriends/familyWorkedin a newspaceGot amentorExercised

Counselor Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had some breathing exercises
  2. Listed 10 things I long for
  3. Made a craft
  4. Downloaded a meditation app
  5. Centered myself
  6. Took a short walk
  7. Spent time helping others
  8. Took a trip to the bookstore
  9. Caught up with a friend
  10. Watched favorite tv show or movie
  11. Got a favorite beverage
  12. Planned some time off
  13. Found a conference to attend
  14. Checked in with my friends
  15. Planned a trip
  16. Stand up for yourself
  17. Made a piece of art
  18. 5 minute dance party
  19. Listened to favorite artist
  20. Cooked a meal
  21. Spent 1:1 time with friends/family
  22. Worked in a new space
  23. Got a mentor
  24. Exercised