Stand up for yourself Exercised Watched favorite tv show or movie Had some breathing exercises 5 minute dance party Planned some time off Downloaded a meditation app Found a conference to attend Caught up with a friend Planned a trip Spent 1:1 time with friends/family Listed 10 things I long for Got a mentor Made a craft Made a piece of art Centered myself Got a favorite beverage Checked in with my friends Took a trip to the bookstore Worked in a new space Spent time helping others Listened to favorite artist Cooked a meal Took a short walk Stand up for yourself Exercised Watched favorite tv show or movie Had some breathing exercises 5 minute dance party Planned some time off Downloaded a meditation app Found a conference to attend Caught up with a friend Planned a trip Spent 1:1 time with friends/family Listed 10 things I long for Got a mentor Made a craft Made a piece of art Centered myself Got a favorite beverage Checked in with my friends Took a trip to the bookstore Worked in a new space Spent time helping others Listened to favorite artist Cooked a meal Took a short walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stand up for yourself
Exercised
Watched favorite tv show or movie
Had some breathing exercises
5 minute dance party
Planned some time off
Downloaded a meditation app
Found a conference to attend
Caught up with a friend
Planned a trip
Spent 1:1 time with friends/family
Listed 10 things I long for
Got a mentor
Made a craft
Made a piece of art
Centered myself
Got a favorite beverage
Checked in with my friends
Took a trip to the bookstore
Worked in a new space
Spent time helping others
Listened to favorite artist
Cooked a meal
Took a short walk