Standup foryourselfExercisedWatchedfavorite tvshow ormovieHad somebreathingexercises5 minutedancepartyPlannedsometime offDownloadeda meditationappFound aconferenceto attendCaughtup witha friendPlanneda tripSpent 1:1time withfriends/familyListed 10things Ilong forGot amentorMadea craftMade apieceof artCenteredmyselfGot afavoritebeverageCheckedin with myfriendsTook atrip to thebookstoreWorkedin a newspaceSpenttimehelpingothersListenedto favoriteartistCookeda mealTook ashortwalkStandup foryourselfExercisedWatchedfavorite tvshow ormovieHad somebreathingexercises5 minutedancepartyPlannedsometime offDownloadeda meditationappFound aconferenceto attendCaughtup witha friendPlanneda tripSpent 1:1time withfriends/familyListed 10things Ilong forGot amentorMadea craftMade apieceof artCenteredmyselfGot afavoritebeverageCheckedin with myfriendsTook atrip to thebookstoreWorkedin a newspaceSpenttimehelpingothersListenedto favoriteartistCookeda mealTook ashortwalk

Counselor Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stand up for yourself
  2. Exercised
  3. Watched favorite tv show or movie
  4. Had some breathing exercises
  5. 5 minute dance party
  6. Planned some time off
  7. Downloaded a meditation app
  8. Found a conference to attend
  9. Caught up with a friend
  10. Planned a trip
  11. Spent 1:1 time with friends/family
  12. Listed 10 things I long for
  13. Got a mentor
  14. Made a craft
  15. Made a piece of art
  16. Centered myself
  17. Got a favorite beverage
  18. Checked in with my friends
  19. Took a trip to the bookstore
  20. Worked in a new space
  21. Spent time helping others
  22. Listened to favorite artist
  23. Cooked a meal
  24. Took a short walk