AROMATHERAPYWRITINGSONGSSELF-IMAGERYFREESPACE!MEDITATIONSKETCHINGSQUAREBREATHINGREADABOOKSTUFFEDANIMALSGROUNDINGDRAWINGORCOLORINGWRITE ALETTERTOSOMEONEFUZZYSOCKSTAKING ASHOWERSINGINGORRAPPINGLISTENINGTO MUSICPLAYING ANINSTRUMENTSTRESSBALLPOETRYGOINGFOR ARUNWATCHINGMOVIESPOSITIVESELF-TALKVOLUNTEERWORKWRITINGIN YOURJOURNALYOGAAROMATHERAPYWRITINGSONGSSELF-IMAGERYFREESPACE!MEDITATIONSKETCHINGSQUAREBREATHINGREADABOOKSTUFFEDANIMALSGROUNDINGDRAWINGORCOLORINGWRITE ALETTERTOSOMEONEFUZZYSOCKSTAKING ASHOWERSINGINGORRAPPINGLISTENINGTO MUSICPLAYING ANINSTRUMENTSTRESSBALLPOETRYGOINGFOR ARUNWATCHINGMOVIESPOSITIVESELF-TALKVOLUNTEERWORKWRITINGIN YOURJOURNALYOGA

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. AROMATHERAPY
  2. WRITING SONGS
  3. SELF-IMAGERY
  4. FREE SPACE!
  5. MEDITATION
  6. SKETCHING
  7. SQUARE BREATHING
  8. READ A BOOK
  9. STUFFED ANIMALS
  10. GROUNDING
  11. DRAWING OR COLORING
  12. WRITE A LETTER TO SOMEONE
  13. FUZZY SOCKS
  14. TAKING A SHOWER
  15. SINGING OR RAPPING
  16. LISTENING TO MUSIC
  17. PLAYING AN INSTRUMENT
  18. STRESS BALL
  19. POETRY
  20. GOING FOR A RUN
  21. WATCHING MOVIES
  22. POSITIVE SELF-TALK
  23. VOLUNTEER WORK
  24. WRITING IN YOUR JOURNAL
  25. YOGA