POETRYYOGALISTENINGTO MUSICWATCHINGMOVIESSTUFFEDANIMALSWRITE ALETTERTOSOMEONEDRAWINGORCOLORINGSKETCHINGSQUAREBREATHINGTAKING ASHOWERREADABOOKGROUNDINGPLAYING ANINSTRUMENTSTRESSBALLSELF-IMAGERYVOLUNTEERWORKWRITINGSONGSSINGINGORRAPPINGFREESPACE!GOINGFOR ARUNFUZZYSOCKSPOSITIVESELF-TALKMEDITATIONWRITINGIN YOURJOURNALAROMATHERAPYPOETRYYOGALISTENINGTO MUSICWATCHINGMOVIESSTUFFEDANIMALSWRITE ALETTERTOSOMEONEDRAWINGORCOLORINGSKETCHINGSQUAREBREATHINGTAKING ASHOWERREADABOOKGROUNDINGPLAYING ANINSTRUMENTSTRESSBALLSELF-IMAGERYVOLUNTEERWORKWRITINGSONGSSINGINGORRAPPINGFREESPACE!GOINGFOR ARUNFUZZYSOCKSPOSITIVESELF-TALKMEDITATIONWRITINGIN YOURJOURNALAROMATHERAPY

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. POETRY
  2. YOGA
  3. LISTENING TO MUSIC
  4. WATCHING MOVIES
  5. STUFFED ANIMALS
  6. WRITE A LETTER TO SOMEONE
  7. DRAWING OR COLORING
  8. SKETCHING
  9. SQUARE BREATHING
  10. TAKING A SHOWER
  11. READ A BOOK
  12. GROUNDING
  13. PLAYING AN INSTRUMENT
  14. STRESS BALL
  15. SELF-IMAGERY
  16. VOLUNTEER WORK
  17. WRITING SONGS
  18. SINGING OR RAPPING
  19. FREE SPACE!
  20. GOING FOR A RUN
  21. FUZZY SOCKS
  22. POSITIVE SELF-TALK
  23. MEDITATION
  24. WRITING IN YOUR JOURNAL
  25. AROMATHERAPY