VOLUNTEERWORKFREESPACE!WRITINGSONGSMEDITATIONWATCHINGMOVIESWRITINGIN YOURJOURNALAROMATHERAPYYOGASQUAREBREATHINGSKETCHINGSINGINGORRAPPINGWRITE ALETTERTOSOMEONESELF-IMAGERYSTRESSBALLPOETRYGROUNDINGGOINGFOR ARUNFUZZYSOCKSPLAYING ANINSTRUMENTLISTENINGTO MUSICTAKING ASHOWERSTUFFEDANIMALSPOSITIVESELF-TALKREADABOOKDRAWINGORCOLORINGVOLUNTEERWORKFREESPACE!WRITINGSONGSMEDITATIONWATCHINGMOVIESWRITINGIN YOURJOURNALAROMATHERAPYYOGASQUAREBREATHINGSKETCHINGSINGINGORRAPPINGWRITE ALETTERTOSOMEONESELF-IMAGERYSTRESSBALLPOETRYGROUNDINGGOINGFOR ARUNFUZZYSOCKSPLAYING ANINSTRUMENTLISTENINGTO MUSICTAKING ASHOWERSTUFFEDANIMALSPOSITIVESELF-TALKREADABOOKDRAWINGORCOLORING

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. VOLUNTEER WORK
  2. FREE SPACE!
  3. WRITING SONGS
  4. MEDITATION
  5. WATCHING MOVIES
  6. WRITING IN YOUR JOURNAL
  7. AROMATHERAPY
  8. YOGA
  9. SQUARE BREATHING
  10. SKETCHING
  11. SINGING OR RAPPING
  12. WRITE A LETTER TO SOMEONE
  13. SELF-IMAGERY
  14. STRESS BALL
  15. POETRY
  16. GROUNDING
  17. GOING FOR A RUN
  18. FUZZY SOCKS
  19. PLAYING AN INSTRUMENT
  20. LISTENING TO MUSIC
  21. TAKING A SHOWER
  22. STUFFED ANIMALS
  23. POSITIVE SELF-TALK
  24. READ A BOOK
  25. DRAWING OR COLORING