(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Doodle for 5 min
Spend time in nature
Declutter one space in your home for 10 min
Turn up your favorite music + dance for 5 min
Try a new hobby + get creative!
Take 10k+ steps in a day
Reconnect + check in with a friend
Screen-Free Evening
Take a mid-day walk
Make a goals list for the day/week
Donate 1 piece or clothing or home good
Picnic + People-Watch in the Park
Social-media free day
Catch up on your fave podcast
Do a good deed for a stranger
Make a list of gratitudes @ EOD
Get 8-10 hours of sleep
Listened to your body
Go to your favorite local museum
Take small steps to a bigger goal
Self-Led Meditation
Take a long bath/shower
Cook something healthy that you haven't before
Asked for help
Go outside for a 10-min break
Set a positive affirmation for the week
Compliment yourself + practice self-compassion
Spend 10 min researching a topic you're curious about
