(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
Listened to your body
Social-media free day
Spend 15 min reading
Turn up your favorite music + dance for 5 min
Make a list of gratitudes @ EOD
Take 10k+ steps in a day
Get 8-10 hours of sleep
Asked for help
Take a mid-day walk
Self-Led Meditation
Set a positive affirmation for the week
Start something that scares you
Donate 1 piece or clothing or home good
Try a new hobby + get creative!
Doodle for 5 min
Go outside for a 10-min break
Spend time in nature
Journal for 5 minutes
Catch up on your fave podcast
Make a goals list for the day/week
Do a good deed for a stranger
Picnic + People-Watch in the Park
Take small steps to a bigger goal
Go to your favorite local museum
Screen-Free Evening
Drink 100 oz of water
Declutter one space in your home for 10 min
Compliment yourself + practice self-compassion
Hang out with an animal (#snuggle-collective)
Reconnect + check in with a friend
Spend 10 min researching a topic you're curious about
