MaintainbudgetVented tosomeoneI trustReada bookTook afitnessclassSpenttimeoutsideHad asolodateMeditateAtesomethingdeliciousDidsomethingout of mycomfort zoneWorkedout 3times inone weekWrote somepositiveaffirmationsfor myselfConnectedwithsomeone IloveTook arelaxingbathWasLAZYEnjoyed abeverageof mychoosing :)DidsomethingI've beenputting offLeft workat areasonabletimeWorked inselfcompassionbookWenton adateAtesomethinggood formeGot 8hours ofsleep onweekdayWas kind tomyself whenI could havebeen hardon myselfStretchedWorkedoutMade agratitudelistMaintainbudgetVented tosomeoneI trustReada bookTook afitnessclassSpenttimeoutsideHad asolodateMeditateAtesomethingdeliciousDidsomethingout of mycomfort zoneWorkedout 3times inone weekWrote somepositiveaffirmationsfor myselfConnectedwithsomeone IloveTook arelaxingbathWasLAZYEnjoyed abeverageof mychoosing :)DidsomethingI've beenputting offLeft workat areasonabletimeWorked inselfcompassionbookWenton adateAtesomethinggood formeGot 8hours ofsleep onweekdayWas kind tomyself whenI could havebeen hardon myselfStretchedWorkedoutMade agratitudelist

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maintain budget
  2. Vented to someone I trust
  3. Read a book
  4. Took a fitness class
  5. Spent time outside
  6. Had a solo date
  7. Meditate
  8. Ate something delicious
  9. Did something out of my comfort zone
  10. Worked out 3 times in one week
  11. Wrote some positive affirmations for myself
  12. Connected with someone I love
  13. Took a relaxing bath
  14. Was LAZY
  15. Enjoyed a beverage of my choosing :)
  16. Did something I've been putting off
  17. Left work at a reasonable time
  18. Worked in self compassion book
  19. Went on a date
  20. Ate something good for me
  21. Got 8 hours of sleep on weekday
  22. Was kind to myself when I could have been hard on myself
  23. Stretched
  24. Worked out
  25. Made a gratitude list