Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Connected with someone I love
2. Enjoyed a beverage of my choosing :)
3. Got 8 hours of sleep on weekday
4. Took a fitness class
5. Worked out
6. Did something I've been putting off
7. Was kind to myself when I could have been hard on myself
8. Vented to someone I trust
9. Took a relaxing bath
10. Did something out of my comfort zone
11. Left work at a reasonable time
12. Worked out 3 times in one week
13. Went on a date
14. Stretched
15. Spent time outside
16. Had a solo date
17. Wrote some positive affirmations for myself
18. Meditate
19. Maintain budget
20. Made a gratitude list
21. Was LAZY
22. Worked in self compassion book
23. Ate something good for me
24. Read a book
25. Ate something delicious