(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Got 8 hours of sleep on weekday
Took a relaxing bath
Worked in self compassion book
Wrote some positive affirmations for myself
Read a book
Worked out 3 times in one week
Did something out of my comfort zone
Made a gratitude list
Spent time outside
Was kind to myself when I could have been hard on myself
