Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Meditate
2. Made a gratitude list
3. Was kind to myself when I could have been hard on myself
4. Took a fitness class
5. Ate something good for me
6. Got 8 hours of sleep on weekday
7. Maintain budget
8. Connected with someone I love
9. Did something I've been putting off
10. Went on a date
11. Worked in self compassion book
12. Wrote some positive affirmations for myself
13. Enjoyed a beverage of my choosing :)
14. Stretched
15. Spent time outside
16. Did something out of my comfort zone
17. Vented to someone I trust
18. Left work at a reasonable time
19. Had a solo date
20. Read a book
21. Took a relaxing bath
22. Worked out
23. Ate something delicious
24. Worked out 3 times in one week
25. Was LAZY