Took arelaxingbathAtesomethingdeliciousWorked inselfcompassionbookAtesomethinggood formeReada bookEnjoyed abeverageof mychoosing :)Took afitnessclassDidsomethingI've beenputting offConnectedwithsomeone IloveWasLAZYWorkedoutHad asolodateWenton adateWorkedout 3times inone weekGot 8hours ofsleep onweekdayWas kind tomyself whenI could havebeen hardon myselfLeft workat areasonabletimeDidsomethingout of mycomfort zoneMaintainbudgetWrote somepositiveaffirmationsfor myselfMade agratitudelistMeditateVented tosomeoneI trustStretchedSpenttimeoutsideTook arelaxingbathAtesomethingdeliciousWorked inselfcompassionbookAtesomethinggood formeReada bookEnjoyed abeverageof mychoosing :)Took afitnessclassDidsomethingI've beenputting offConnectedwithsomeone IloveWasLAZYWorkedoutHad asolodateWenton adateWorkedout 3times inone weekGot 8hours ofsleep onweekdayWas kind tomyself whenI could havebeen hardon myselfLeft workat areasonabletimeDidsomethingout of mycomfort zoneMaintainbudgetWrote somepositiveaffirmationsfor myselfMade agratitudelistMeditateVented tosomeoneI trustStretchedSpenttimeoutside

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a relaxing bath
  2. Ate something delicious
  3. Worked in self compassion book
  4. Ate something good for me
  5. Read a book
  6. Enjoyed a beverage of my choosing :)
  7. Took a fitness class
  8. Did something I've been putting off
  9. Connected with someone I love
  10. Was LAZY
  11. Worked out
  12. Had a solo date
  13. Went on a date
  14. Worked out 3 times in one week
  15. Got 8 hours of sleep on weekday
  16. Was kind to myself when I could have been hard on myself
  17. Left work at a reasonable time
  18. Did something out of my comfort zone
  19. Maintain budget
  20. Wrote some positive affirmations for myself
  21. Made a gratitude list
  22. Meditate
  23. Vented to someone I trust
  24. Stretched
  25. Spent time outside