Cameevery dayScheduledTookASelfie40/20On treadmillForWarm upGotThemSquatsLowCompletedAt least1HomeworkoutSetAWeeklyGoalTook amomentTo breathDrankRequiredWaterFor weekMealPlannedFocusedDuringWorkoutWent outOfComfortZoneNo cheatDay forA weekCheckedIn10 extrapush upsA dayHigh-fived3 peopleTodayInspiredSomeone15 extraBurpeesafterworkoutComplimentedSelfLaughedWithA friendCountedMacrosAllWeekTriedSomethingNew2 extrarepsOf eachExerciseNoNegativeTalkHitWeeklyGoalCameevery dayScheduledTookASelfie40/20On treadmillForWarm upGotThemSquatsLowCompletedAt least1HomeworkoutSetAWeeklyGoalTook amomentTo breathDrankRequiredWaterFor weekMealPlannedFocusedDuringWorkoutWent outOfComfortZoneNo cheatDay forA weekCheckedIn10 extrapush upsA dayHigh-fived3 peopleTodayInspiredSomeone15 extraBurpeesafterworkoutComplimentedSelfLaughedWithA friendCountedMacrosAllWeekTriedSomethingNew2 extrarepsOf eachExerciseNoNegativeTalkHitWeeklyGoal

January Jackpot - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Came every day Scheduled
  2. Took A Selfie
  3. 40/20 On treadmill For Warm up
  4. Got Them Squats Low
  5. Completed At least 1 Home workout
  6. Set A Weekly Goal
  7. Took a moment To breath
  8. Drank Required Water For week
  9. Meal Planned
  10. Focused During Workout
  11. Went out Of Comfort Zone
  12. No cheat Day for A week
  13. Checked In
  14. 10 extra push ups A day
  15. High-fived 3 people Today
  16. Inspired Someone
  17. 15 extra Burpees after workout
  18. Complimented Self
  19. Laughed With A friend
  20. Counted Macros All Week
  21. Tried Something New
  22. 2 extra reps Of each Exercise
  23. No Negative Talk
  24. Hit Weekly Goal