InspiredSomeoneComplimentedSelfNoNegativeTalkDrankRequiredWaterFor weekCameevery dayScheduledGotThemSquatsLow15 extraBurpeesafterworkoutCountedMacrosAllWeekTookASelfieLaughedWithA friendTriedSomethingNewCompletedAt least1HomeworkoutMealPlannedFocusedDuringWorkout2 extrarepsOf eachExerciseHitWeeklyGoalHigh-fived3 peopleTodaySetAWeeklyGoalCheckedInWent outOfComfortZone40/20On treadmillForWarm upNo cheatDay forA weekTook amomentTo breath10 extrapush upsA dayInspiredSomeoneComplimentedSelfNoNegativeTalkDrankRequiredWaterFor weekCameevery dayScheduledGotThemSquatsLow15 extraBurpeesafterworkoutCountedMacrosAllWeekTookASelfieLaughedWithA friendTriedSomethingNewCompletedAt least1HomeworkoutMealPlannedFocusedDuringWorkout2 extrarepsOf eachExerciseHitWeeklyGoalHigh-fived3 peopleTodaySetAWeeklyGoalCheckedInWent outOfComfortZone40/20On treadmillForWarm upNo cheatDay forA weekTook amomentTo breath10 extrapush upsA day

January Jackpot - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Inspired Someone
  2. Complimented Self
  3. No Negative Talk
  4. Drank Required Water For week
  5. Came every day Scheduled
  6. Got Them Squats Low
  7. 15 extra Burpees after workout
  8. Counted Macros All Week
  9. Took A Selfie
  10. Laughed With A friend
  11. Tried Something New
  12. Completed At least 1 Home workout
  13. Meal Planned
  14. Focused During Workout
  15. 2 extra reps Of each Exercise
  16. Hit Weekly Goal
  17. High-fived 3 people Today
  18. Set A Weekly Goal
  19. Checked In
  20. Went out Of Comfort Zone
  21. 40/20 On treadmill For Warm up
  22. No cheat Day for A week
  23. Took a moment To breath
  24. 10 extra push ups A day