CountedMacrosAllWeekMealPlannedTook amomentTo breath10 extrapush upsA dayHigh-fived3 peopleTodayLaughedWithA friendDrankRequiredWaterFor weekGotThemSquatsLowCompletedAt least1HomeworkoutComplimentedSelfCameevery dayScheduledHitWeeklyGoalWent outOfComfortZone15 extraBurpeesafterworkoutInspiredSomeoneNo cheatDay forA weekFocusedDuringWorkoutNoNegativeTalkTriedSomethingNew40/20On treadmillForWarm up2 extrarepsOf eachExerciseSetAWeeklyGoalTookASelfieCheckedInCountedMacrosAllWeekMealPlannedTook amomentTo breath10 extrapush upsA dayHigh-fived3 peopleTodayLaughedWithA friendDrankRequiredWaterFor weekGotThemSquatsLowCompletedAt least1HomeworkoutComplimentedSelfCameevery dayScheduledHitWeeklyGoalWent outOfComfortZone15 extraBurpeesafterworkoutInspiredSomeoneNo cheatDay forA weekFocusedDuringWorkoutNoNegativeTalkTriedSomethingNew40/20On treadmillForWarm up2 extrarepsOf eachExerciseSetAWeeklyGoalTookASelfieCheckedIn

January Jackpot - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Counted Macros All Week
  2. Meal Planned
  3. Took a moment To breath
  4. 10 extra push ups A day
  5. High-fived 3 people Today
  6. Laughed With A friend
  7. Drank Required Water For week
  8. Got Them Squats Low
  9. Completed At least 1 Home workout
  10. Complimented Self
  11. Came every day Scheduled
  12. Hit Weekly Goal
  13. Went out Of Comfort Zone
  14. 15 extra Burpees after workout
  15. Inspired Someone
  16. No cheat Day for A week
  17. Focused During Workout
  18. No Negative Talk
  19. Tried Something New
  20. 40/20 On treadmill For Warm up
  21. 2 extra reps Of each Exercise
  22. Set A Weekly Goal
  23. Took A Selfie
  24. Checked In