3JumpingJacks5 SideLungesAct Out YourFavoriteSport 10SecondsV-Seat 5Seconds5MountainClimbersHipCircles 10SecondsForwardand BackJumps 5SecondsStorkStand 10SecondsMake aBridge 5SecondsShout Outa SportYou Don'tLike!Jog inPlace for20 StepsShout OutYourFavoriteSportShoulderStretch 5SecondsQuadStretch 10SecondsSide-to-SideJumps 10Seconds3 BearWalksBendingToeTouches 3SecondsButterflySit 5SecondsCrabWalk 5SecondsStandingCross LegStretch 10Seconds3 StarJumpsArmSwims 5SecondsArmCircles 10SecondsForwardLunges 10Seconds3JumpingJacks5 SideLungesAct Out YourFavoriteSport 10SecondsV-Seat 5Seconds5MountainClimbersHipCircles 10SecondsForwardand BackJumps 5SecondsStorkStand 10SecondsMake aBridge 5SecondsShout Outa SportYou Don'tLike!Jog inPlace for20 StepsShout OutYourFavoriteSportShoulderStretch 5SecondsQuadStretch 10SecondsSide-to-SideJumps 10Seconds3 BearWalksBendingToeTouches 3SecondsButterflySit 5SecondsCrabWalk 5SecondsStandingCross LegStretch 10Seconds3 StarJumpsArmSwims 5SecondsArmCircles 10SecondsForwardLunges 10Seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Jumping Jacks
  2. 5 Side Lunges
  3. Act Out Your Favorite Sport 10 Seconds
  4. V-Seat 5 Seconds
  5. 5 Mountain Climbers
  6. Hip Circles 10 Seconds
  7. Forward and Back Jumps 5 Seconds
  8. Stork Stand 10 Seconds
  9. Make a Bridge 5 Seconds
  10. Shout Out a Sport You Don't Like!
  11. Jog in Place for 20 Steps
  12. Shout Out Your Favorite Sport
  13. Shoulder Stretch 5 Seconds
  14. Quad Stretch 10 Seconds
  15. Side-to-Side Jumps 10 Seconds
  16. 3 Bear Walks
  17. Bending Toe Touches 3 Seconds
  18. Butterfly Sit 5 Seconds
  19. Crab Walk 5 Seconds
  20. Standing Cross Leg Stretch 10 Seconds
  21. 3 Star Jumps
  22. Arm Swims 5 Seconds
  23. Arm Circles 10 Seconds
  24. Forward Lunges 10 Seconds