Shout OutYourFavoriteSportShoulderStretch 5Seconds5 SideLungesCrabWalk 5SecondsHipCircles 10SecondsAct Out YourFavoriteSport 10Seconds3JumpingJacksSide-to-SideJumps 10SecondsJog inPlace for20 StepsStandingCross LegStretch 10SecondsQuadStretch 10SecondsV-Seat 5SecondsForwardLunges 10SecondsShout Outa SportYou Don'tLike!Forwardand BackJumps 5SecondsArmCircles 10Seconds3 BearWalksButterflySit 5SecondsStorkStand 10SecondsArmSwims 5SecondsBendingToeTouches 3Seconds3 StarJumps5MountainClimbersMake aBridge 5SecondsShout OutYourFavoriteSportShoulderStretch 5Seconds5 SideLungesCrabWalk 5SecondsHipCircles 10SecondsAct Out YourFavoriteSport 10Seconds3JumpingJacksSide-to-SideJumps 10SecondsJog inPlace for20 StepsStandingCross LegStretch 10SecondsQuadStretch 10SecondsV-Seat 5SecondsForwardLunges 10SecondsShout Outa SportYou Don'tLike!Forwardand BackJumps 5SecondsArmCircles 10Seconds3 BearWalksButterflySit 5SecondsStorkStand 10SecondsArmSwims 5SecondsBendingToeTouches 3Seconds3 StarJumps5MountainClimbersMake aBridge 5Seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shout Out Your Favorite Sport
  2. Shoulder Stretch 5 Seconds
  3. 5 Side Lunges
  4. Crab Walk 5 Seconds
  5. Hip Circles 10 Seconds
  6. Act Out Your Favorite Sport 10 Seconds
  7. 3 Jumping Jacks
  8. Side-to-Side Jumps 10 Seconds
  9. Jog in Place for 20 Steps
  10. Standing Cross Leg Stretch 10 Seconds
  11. Quad Stretch 10 Seconds
  12. V-Seat 5 Seconds
  13. Forward Lunges 10 Seconds
  14. Shout Out a Sport You Don't Like!
  15. Forward and Back Jumps 5 Seconds
  16. Arm Circles 10 Seconds
  17. 3 Bear Walks
  18. Butterfly Sit 5 Seconds
  19. Stork Stand 10 Seconds
  20. Arm Swims 5 Seconds
  21. Bending Toe Touches 3 Seconds
  22. 3 Star Jumps
  23. 5 Mountain Climbers
  24. Make a Bridge 5 Seconds