ShoulderStretch 5SecondsArmCircles 10SecondsShout Outa SportYou Don'tLike!5MountainClimbers5 SideLungesForwardLunges 10SecondsForwardand BackJumps 5Seconds3 StarJumpsV-Seat 5SecondsButterflySit 5SecondsQuadStretch 10SecondsSide-to-SideJumps 10SecondsArmSwims 5SecondsCrabWalk 5SecondsJog inPlace for20 StepsStorkStand 10Seconds3 BearWalksBendingToeTouches 3Seconds3JumpingJacksHipCircles 10SecondsAct Out YourFavoriteSport 10SecondsMake aBridge 5SecondsStandingCross LegStretch 10SecondsShout OutYourFavoriteSportShoulderStretch 5SecondsArmCircles 10SecondsShout Outa SportYou Don'tLike!5MountainClimbers5 SideLungesForwardLunges 10SecondsForwardand BackJumps 5Seconds3 StarJumpsV-Seat 5SecondsButterflySit 5SecondsQuadStretch 10SecondsSide-to-SideJumps 10SecondsArmSwims 5SecondsCrabWalk 5SecondsJog inPlace for20 StepsStorkStand 10Seconds3 BearWalksBendingToeTouches 3Seconds3JumpingJacksHipCircles 10SecondsAct Out YourFavoriteSport 10SecondsMake aBridge 5SecondsStandingCross LegStretch 10SecondsShout OutYourFavoriteSport

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Stretch 5 Seconds
  2. Arm Circles 10 Seconds
  3. Shout Out a Sport You Don't Like!
  4. 5 Mountain Climbers
  5. 5 Side Lunges
  6. Forward Lunges 10 Seconds
  7. Forward and Back Jumps 5 Seconds
  8. 3 Star Jumps
  9. V-Seat 5 Seconds
  10. Butterfly Sit 5 Seconds
  11. Quad Stretch 10 Seconds
  12. Side-to-Side Jumps 10 Seconds
  13. Arm Swims 5 Seconds
  14. Crab Walk 5 Seconds
  15. Jog in Place for 20 Steps
  16. Stork Stand 10 Seconds
  17. 3 Bear Walks
  18. Bending Toe Touches 3 Seconds
  19. 3 Jumping Jacks
  20. Hip Circles 10 Seconds
  21. Act Out Your Favorite Sport 10 Seconds
  22. Make a Bridge 5 Seconds
  23. Standing Cross Leg Stretch 10 Seconds
  24. Shout Out Your Favorite Sport