3JumpingJacksShout Outa SportYou Don'tLike!ArmSwims 5SecondsMake aBridge 5SecondsStorkStand 10SecondsSide-to-SideJumps 10SecondsJog inPlace for20 StepsForwardand BackJumps 5Seconds3 StarJumpsAct Out YourFavoriteSport 10SecondsButterflySit 5Seconds5 SideLungesShoulderStretch 5SecondsV-Seat 5SecondsQuadStretch 10SecondsForwardLunges 10SecondsCrabWalk 5SecondsShout OutYourFavoriteSport5MountainClimbers3 BearWalksBendingToeTouches 3SecondsStandingCross LegStretch 10SecondsArmCircles 10SecondsHipCircles 10Seconds3JumpingJacksShout Outa SportYou Don'tLike!ArmSwims 5SecondsMake aBridge 5SecondsStorkStand 10SecondsSide-to-SideJumps 10SecondsJog inPlace for20 StepsForwardand BackJumps 5Seconds3 StarJumpsAct Out YourFavoriteSport 10SecondsButterflySit 5Seconds5 SideLungesShoulderStretch 5SecondsV-Seat 5SecondsQuadStretch 10SecondsForwardLunges 10SecondsCrabWalk 5SecondsShout OutYourFavoriteSport5MountainClimbers3 BearWalksBendingToeTouches 3SecondsStandingCross LegStretch 10SecondsArmCircles 10SecondsHipCircles 10Seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Jumping Jacks
  2. Shout Out a Sport You Don't Like!
  3. Arm Swims 5 Seconds
  4. Make a Bridge 5 Seconds
  5. Stork Stand 10 Seconds
  6. Side-to-Side Jumps 10 Seconds
  7. Jog in Place for 20 Steps
  8. Forward and Back Jumps 5 Seconds
  9. 3 Star Jumps
  10. Act Out Your Favorite Sport 10 Seconds
  11. Butterfly Sit 5 Seconds
  12. 5 Side Lunges
  13. Shoulder Stretch 5 Seconds
  14. V-Seat 5 Seconds
  15. Quad Stretch 10 Seconds
  16. Forward Lunges 10 Seconds
  17. Crab Walk 5 Seconds
  18. Shout Out Your Favorite Sport
  19. 5 Mountain Climbers
  20. 3 Bear Walks
  21. Bending Toe Touches 3 Seconds
  22. Standing Cross Leg Stretch 10 Seconds
  23. Arm Circles 10 Seconds
  24. Hip Circles 10 Seconds