MarchinPlaceAlternateLeg &ArmReachRightLegKicksRunningIn PlaceArmButterfliesRightKneeRaisesWristCirclesSideArmRaisesAnkleCirclesArmScirrorsChestFlyLeft LegBalanceRightLegBalanceLeftKneeRaisesChairCrunchesSeatedJumpingJacksShoulderCirclesLeftLegKicksHeel toToesRaisesShoulderTapsLegScissorsSeatedLegAbductionsArmCirclesNeckCirclesMarchinPlaceAlternateLeg &ArmReachRightLegKicksRunningIn PlaceArmButterfliesRightKneeRaisesWristCirclesSideArmRaisesAnkleCirclesArmScirrorsChestFlyLeft LegBalanceRightLegBalanceLeftKneeRaisesChairCrunchesSeatedJumpingJacksShoulderCirclesLeftLegKicksHeel toToesRaisesShoulderTapsLegScissorsSeatedLegAbductionsArmCirclesNeckCircles

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
O
5
O
6
B
7
G
8
O
9
N
10
I
11
G
12
B
13
I
14
O
15
N
16
I
17
B
18
N
19
I
20
G
21
B
22
O
23
G
24
G
  1. B-March in Place
  2. N-Alternate Leg & Arm Reach
  3. I-Right Leg Kicks
  4. O-Running In Place
  5. O-Arm Butterflies
  6. B-Right Knee Raises
  7. G-Wrist Circles
  8. O-Side Arm Raises
  9. N-Ankle Circles
  10. I-Arm Scirrors
  11. G-Chest Fly
  12. B-Left Leg Balance
  13. I-Right Leg Balance
  14. O-Left Knee Raises
  15. N-Chair Crunches
  16. I-Seated Jumping Jacks
  17. B-Shoulder Circles
  18. N-Left Leg Kicks
  19. I-Heel to Toes Raises
  20. G-Shoulder Taps
  21. B-Leg Scissors
  22. O-Seated Leg Abductions
  23. G-Arm Circles
  24. G-Neck Circles