WristCirclesAlternateLeg &ArmReachRightLegKicksArmButterfliesRunningIn PlaceRightLegBalanceChestFlyAnkleCirclesLeftKneeRaisesSideArmRaisesHeel toToesRaisesLeftLegKicksNeckCirclesArmCirclesLegScissorsMarchinPlaceShoulderCirclesShoulderTapsSeatedJumpingJacksArmScirrorsChairCrunchesRightKneeRaisesLeft LegBalanceSeatedLegAbductionsWristCirclesAlternateLeg &ArmReachRightLegKicksArmButterfliesRunningIn PlaceRightLegBalanceChestFlyAnkleCirclesLeftKneeRaisesSideArmRaisesHeel toToesRaisesLeftLegKicksNeckCirclesArmCirclesLegScissorsMarchinPlaceShoulderCirclesShoulderTapsSeatedJumpingJacksArmScirrorsChairCrunchesRightKneeRaisesLeft LegBalanceSeatedLegAbductions

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
O
5
O
6
I
7
G
8
N
9
O
10
O
11
I
12
N
13
G
14
G
15
B
16
B
17
B
18
G
19
I
20
I
21
N
22
B
23
B
24
O
  1. G-Wrist Circles
  2. N-Alternate Leg & Arm Reach
  3. I-Right Leg Kicks
  4. O-Arm Butterflies
  5. O-Running In Place
  6. I-Right Leg Balance
  7. G-Chest Fly
  8. N-Ankle Circles
  9. O-Left Knee Raises
  10. O-Side Arm Raises
  11. I-Heel to Toes Raises
  12. N-Left Leg Kicks
  13. G-Neck Circles
  14. G-Arm Circles
  15. B-Leg Scissors
  16. B-March in Place
  17. B-Shoulder Circles
  18. G-Shoulder Taps
  19. I-Seated Jumping Jacks
  20. I-Arm Scirrors
  21. N-Chair Crunches
  22. B-Right Knee Raises
  23. B-Left Leg Balance
  24. O-Seated Leg Abductions