WristCirclesRightLegBalanceLegScissorsArmScirrorsArmCirclesLeft LegBalanceRightLegKicksRightKneeRaisesArmButterfliesLeftKneeRaisesSeatedLegAbductionsChestFlySideArmRaisesAlternateLeg &ArmReachHeel toToesRaisesRunningIn PlaceShoulderTapsLeftLegKicksMarchinPlaceChairCrunchesShoulderCirclesAnkleCirclesSeatedJumpingJacksNeckCirclesWristCirclesRightLegBalanceLegScissorsArmScirrorsArmCirclesLeft LegBalanceRightLegKicksRightKneeRaisesArmButterfliesLeftKneeRaisesSeatedLegAbductionsChestFlySideArmRaisesAlternateLeg &ArmReachHeel toToesRaisesRunningIn PlaceShoulderTapsLeftLegKicksMarchinPlaceChairCrunchesShoulderCirclesAnkleCirclesSeatedJumpingJacksNeckCircles

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
I
5
G
6
B
7
I
8
B
9
O
10
O
11
O
12
G
13
O
14
N
15
I
16
O
17
G
18
N
19
B
20
N
21
B
22
N
23
I
24
G
  1. G-Wrist Circles
  2. I-Right Leg Balance
  3. B-Leg Scissors
  4. I-Arm Scirrors
  5. G-Arm Circles
  6. B-Left Leg Balance
  7. I-Right Leg Kicks
  8. B-Right Knee Raises
  9. O-Arm Butterflies
  10. O-Left Knee Raises
  11. O-Seated Leg Abductions
  12. G-Chest Fly
  13. O-Side Arm Raises
  14. N-Alternate Leg & Arm Reach
  15. I-Heel to Toes Raises
  16. O-Running In Place
  17. G-Shoulder Taps
  18. N-Left Leg Kicks
  19. B-March in Place
  20. N-Chair Crunches
  21. B-Shoulder Circles
  22. N-Ankle Circles
  23. I-Seated Jumping Jacks
  24. G-Neck Circles