RightKneeRaisesChairCrunchesArmCirclesRightLegKicksShoulderTapsAlternateLeg &ArmReachSideArmRaisesAnkleCirclesLegScissorsArmScirrorsSeatedLegAbductionsLeftLegKicksNeckCirclesShoulderCirclesWristCirclesLeftKneeRaisesChestFlyArmButterfliesHeel toToesRaisesRunningIn PlaceLeft LegBalanceSeatedJumpingJacksMarchinPlaceRightLegBalanceRightKneeRaisesChairCrunchesArmCirclesRightLegKicksShoulderTapsAlternateLeg &ArmReachSideArmRaisesAnkleCirclesLegScissorsArmScirrorsSeatedLegAbductionsLeftLegKicksNeckCirclesShoulderCirclesWristCirclesLeftKneeRaisesChestFlyArmButterfliesHeel toToesRaisesRunningIn PlaceLeft LegBalanceSeatedJumpingJacksMarchinPlaceRightLegBalance

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
I
5
G
6
N
7
O
8
N
9
B
10
I
11
O
12
N
13
G
14
B
15
G
16
O
17
G
18
O
19
I
20
O
21
B
22
I
23
B
24
I
  1. B-Right Knee Raises
  2. N-Chair Crunches
  3. G-Arm Circles
  4. I-Right Leg Kicks
  5. G-Shoulder Taps
  6. N-Alternate Leg & Arm Reach
  7. O-Side Arm Raises
  8. N-Ankle Circles
  9. B-Leg Scissors
  10. I-Arm Scirrors
  11. O-Seated Leg Abductions
  12. N-Left Leg Kicks
  13. G-Neck Circles
  14. B-Shoulder Circles
  15. G-Wrist Circles
  16. O-Left Knee Raises
  17. G-Chest Fly
  18. O-Arm Butterflies
  19. I-Heel to Toes Raises
  20. O-Running In Place
  21. B-Left Leg Balance
  22. I-Seated Jumping Jacks
  23. B-March in Place
  24. I-Right Leg Balance