SideArmRaisesRunningIn PlaceShoulderTapsArmScirrorsSeatedJumpingJacksLeft LegBalanceRightLegKicksLeftLegKicksNeckCirclesRightLegBalanceHeel toToesRaisesMarchinPlaceWristCirclesSeatedLegAbductionsArmCirclesArmButterfliesChestFlyRightKneeRaisesAnkleCirclesLeftKneeRaisesAlternateLeg &ArmReachLegScissorsChairCrunchesShoulderCirclesSideArmRaisesRunningIn PlaceShoulderTapsArmScirrorsSeatedJumpingJacksLeft LegBalanceRightLegKicksLeftLegKicksNeckCirclesRightLegBalanceHeel toToesRaisesMarchinPlaceWristCirclesSeatedLegAbductionsArmCirclesArmButterfliesChestFlyRightKneeRaisesAnkleCirclesLeftKneeRaisesAlternateLeg &ArmReachLegScissorsChairCrunchesShoulderCircles

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
I
5
I
6
B
7
I
8
N
9
G
10
I
11
I
12
B
13
G
14
O
15
G
16
O
17
G
18
B
19
N
20
O
21
N
22
B
23
N
24
B
  1. O-Side Arm Raises
  2. O-Running In Place
  3. G-Shoulder Taps
  4. I-Arm Scirrors
  5. I-Seated Jumping Jacks
  6. B-Left Leg Balance
  7. I-Right Leg Kicks
  8. N-Left Leg Kicks
  9. G-Neck Circles
  10. I-Right Leg Balance
  11. I-Heel to Toes Raises
  12. B-March in Place
  13. G-Wrist Circles
  14. O-Seated Leg Abductions
  15. G-Arm Circles
  16. O-Arm Butterflies
  17. G-Chest Fly
  18. B-Right Knee Raises
  19. N-Ankle Circles
  20. O-Left Knee Raises
  21. N-Alternate Leg & Arm Reach
  22. B-Leg Scissors
  23. N-Chair Crunches
  24. B-Shoulder Circles