AlternateLeg &ArmReachSeatedLegAbductionsLeft LegBalanceSeatedJumpingJacksShoulderCirclesChairCrunchesSideArmRaisesMarchinPlaceLegScissorsRunningIn PlaceHeel toToesRaisesLeftKneeRaisesRightLegKicksWristCirclesArmCirclesRightLegBalanceArmButterfliesArmScirrorsChestFlyNeckCirclesAnkleCirclesRightKneeRaisesLeftLegKicksShoulderTapsAlternateLeg &ArmReachSeatedLegAbductionsLeft LegBalanceSeatedJumpingJacksShoulderCirclesChairCrunchesSideArmRaisesMarchinPlaceLegScissorsRunningIn PlaceHeel toToesRaisesLeftKneeRaisesRightLegKicksWristCirclesArmCirclesRightLegBalanceArmButterfliesArmScirrorsChestFlyNeckCirclesAnkleCirclesRightKneeRaisesLeftLegKicksShoulderTaps

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
I
5
B
6
N
7
O
8
B
9
B
10
O
11
I
12
O
13
I
14
G
15
G
16
I
17
O
18
I
19
G
20
G
21
N
22
B
23
N
24
G
  1. N-Alternate Leg & Arm Reach
  2. O-Seated Leg Abductions
  3. B-Left Leg Balance
  4. I-Seated Jumping Jacks
  5. B-Shoulder Circles
  6. N-Chair Crunches
  7. O-Side Arm Raises
  8. B-March in Place
  9. B-Leg Scissors
  10. O-Running In Place
  11. I-Heel to Toes Raises
  12. O-Left Knee Raises
  13. I-Right Leg Kicks
  14. G-Wrist Circles
  15. G-Arm Circles
  16. I-Right Leg Balance
  17. O-Arm Butterflies
  18. I-Arm Scirrors
  19. G-Chest Fly
  20. G-Neck Circles
  21. N-Ankle Circles
  22. B-Right Knee Raises
  23. N-Left Leg Kicks
  24. G-Shoulder Taps