SeatedJumpingJacksLeft LegBalanceHeel toToesRaisesLegScissorsChestFlySideArmRaisesLeftKneeRaisesRightKneeRaisesArmButterfliesAlternateLeg &ArmReachRightLegKicksSeatedLegAbductionsChairCrunchesNeckCirclesMarchinPlaceShoulderTapsRunningIn PlaceShoulderCirclesLeftLegKicksRightLegBalanceAnkleCirclesArmScirrorsArmCirclesWristCirclesSeatedJumpingJacksLeft LegBalanceHeel toToesRaisesLegScissorsChestFlySideArmRaisesLeftKneeRaisesRightKneeRaisesArmButterfliesAlternateLeg &ArmReachRightLegKicksSeatedLegAbductionsChairCrunchesNeckCirclesMarchinPlaceShoulderTapsRunningIn PlaceShoulderCirclesLeftLegKicksRightLegBalanceAnkleCirclesArmScirrorsArmCirclesWristCircles

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
B
5
G
6
O
7
O
8
B
9
O
10
N
11
I
12
O
13
N
14
G
15
B
16
G
17
O
18
B
19
N
20
I
21
N
22
I
23
G
24
G
  1. I-Seated Jumping Jacks
  2. B-Left Leg Balance
  3. I-Heel to Toes Raises
  4. B-Leg Scissors
  5. G-Chest Fly
  6. O-Side Arm Raises
  7. O-Left Knee Raises
  8. B-Right Knee Raises
  9. O-Arm Butterflies
  10. N-Alternate Leg & Arm Reach
  11. I-Right Leg Kicks
  12. O-Seated Leg Abductions
  13. N-Chair Crunches
  14. G-Neck Circles
  15. B-March in Place
  16. G-Shoulder Taps
  17. O-Running In Place
  18. B-Shoulder Circles
  19. N-Left Leg Kicks
  20. I-Right Leg Balance
  21. N-Ankle Circles
  22. I-Arm Scirrors
  23. G-Arm Circles
  24. G-Wrist Circles