SideArmRaisesChairCrunchesShoulderTapsSeatedLegAbductionsAnkleCirclesAlternateLeg &ArmReachRightKneeRaisesRunningIn PlaceLeft LegBalanceRightLegBalanceArmScirrorsArmButterfliesSeatedJumpingJacksArmCirclesMarchinPlaceWristCirclesShoulderCirclesChestFlyRightLegKicksNeckCirclesHeel toToesRaisesLegScissorsLeftLegKicksLeftKneeRaisesSideArmRaisesChairCrunchesShoulderTapsSeatedLegAbductionsAnkleCirclesAlternateLeg &ArmReachRightKneeRaisesRunningIn PlaceLeft LegBalanceRightLegBalanceArmScirrorsArmButterfliesSeatedJumpingJacksArmCirclesMarchinPlaceWristCirclesShoulderCirclesChestFlyRightLegKicksNeckCirclesHeel toToesRaisesLegScissorsLeftLegKicksLeftKneeRaises

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
G
4
O
5
N
6
N
7
B
8
O
9
B
10
I
11
I
12
O
13
I
14
G
15
B
16
G
17
B
18
G
19
I
20
G
21
I
22
B
23
N
24
O
  1. O-Side Arm Raises
  2. N-Chair Crunches
  3. G-Shoulder Taps
  4. O-Seated Leg Abductions
  5. N-Ankle Circles
  6. N-Alternate Leg & Arm Reach
  7. B-Right Knee Raises
  8. O-Running In Place
  9. B-Left Leg Balance
  10. I-Right Leg Balance
  11. I-Arm Scirrors
  12. O-Arm Butterflies
  13. I-Seated Jumping Jacks
  14. G-Arm Circles
  15. B-March in Place
  16. G-Wrist Circles
  17. B-Shoulder Circles
  18. G-Chest Fly
  19. I-Right Leg Kicks
  20. G-Neck Circles
  21. I-Heel to Toes Raises
  22. B-Leg Scissors
  23. N-Left Leg Kicks
  24. O-Left Knee Raises