No phones at dinner table Pick an activity to serve others Do something nice for a coworker Clean your social media of those who don't bring you joy Watch a motivational Ted Talk Listen to a podcast or audiobook Play your favorite music on the way to work Take 10 minutes of quiet time alone Plan a date night Call a family member Write down 5 things you like about yourself Sleep late Take a nice hot bath or shower Drink only water today Eat a meal outside Leave work on time Research a new subject Do something you loved to do as a kid 10 Minutes Stretching Go to bed early Take a nap Forgive yourself Ask for help Declutter one area in your house Go for a nature walk/hike No phones at dinner table Pick an activity to serve others Do something nice for a coworker Clean your social media of those who don't bring you joy Watch a motivational Ted Talk Listen to a podcast or audiobook Play your favorite music on the way to work Take 10 minutes of quiet time alone Plan a date night Call a family member Write down 5 things you like about yourself Sleep late Take a nice hot bath or shower Drink only water today Eat a meal outside Leave work on time Research a new subject Do something you loved to do as a kid 10 Minutes Stretching Go to bed early Take a nap Forgive yourself Ask for help Declutter one area in your house Go for a nature walk/hike
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No phones at dinner table
Pick an activity to serve others
Do something nice for a coworker
Clean your social media of those who don't bring you joy
Watch a motivational Ted Talk
Listen to a podcast or audiobook
Play your favorite music on the way to work
Take 10 minutes of quiet time alone
Plan a date night
Call a family member
Write down 5 things you like about yourself
Sleep late
Take a nice hot bath or shower
Drink only water today
Eat a meal outside
Leave work on time
Research a new subject
Do something you loved to do as a kid
10 Minutes Stretching
Go to bed early
Take a nap
Forgive yourself
Ask for help
Declutter one area in your house
Go for a nature walk/hike