Deep Breathe Play Games Counseling Alone Time Journaling Call a Friend Hot Tea Yoga Chew Gum Close your Eyes Cuddle with a Pet Comfort Foods Laugh More Spa Day Meditate Stress Ball Daydream Garden Be in the Moment Read a Book Eat a Healthy Diet Try a new Recipe Go for a Walk Desserts Practice Mindfulness Join a Group Destress Counting to 10 Listen to Music Practice Gratitude Dance Break Take a Break Do a Puzzle Guided Imagery Essential Oils Vacation Massage Declutter Smoothie Connect with Others Express your Feelings Listen to a Podcast Assert Yourself Self Care Find the Sun Stretch Get Active Get Creative Self Soothing Take a Nap Chocolate Deep Breathe Play Games Counseling Alone Time Journaling Call a Friend Hot Tea Yoga Chew Gum Close your Eyes Cuddle with a Pet Comfort Foods Laugh More Spa Day Meditate Stress Ball Daydream Garden Be in the Moment Read a Book Eat a Healthy Diet Try a new Recipe Go for a Walk Desserts Practice Mindfulness Join a Group Destress Counting to 10 Listen to Music Practice Gratitude Dance Break Take a Break Do a Puzzle Guided Imagery Essential Oils Vacation Massage Declutter Smoothie Connect with Others Express your Feelings Listen to a Podcast Assert Yourself Self Care Find the Sun Stretch Get Active Get Creative Self Soothing Take a Nap Chocolate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Deep Breathe
Play Games
Counseling
Alone Time
Journaling
Call a Friend
Hot Tea
Yoga
Chew Gum
Close your Eyes
Cuddle with a Pet
Comfort Foods
Laugh More
Spa Day
Meditate
Stress Ball
Daydream
Garden
Be in the Moment
Read a Book
Eat a Healthy Diet
Try a new Recipe
Go for a Walk
Desserts
Practice Mindfulness
Join a Group
Destress
Counting to 10
Listen to Music
Practice Gratitude
Dance Break
Take a Break
Do a Puzzle
Guided Imagery
Essential Oils
Vacation
Massage
Declutter
Smoothie
Connect with Others
Express your Feelings
Listen to a Podcast
Assert Yourself
Self Care
Find the Sun
Stretch
Get Active
Get Creative
Self Soothing
Take a Nap
Chocolate