EssentialOilsCuddlewith aPetDo aPuzzleFindtheSunLaughMoreTake aBreakListento aPodcastSmoothieAloneTimeStretchExpressyourFeelingsJournalingDeclutterVacationConnectwithOthersComfortFoodsCountingto 10Go fora WalkAssertYourselfMassagePracticeGratitudeSelfSoothingGetActivePracticeMindfulnessChewGumTakea NapYogaDessertsEat aHealthyDietGardenEssentialOilsCuddlewith aPetDo aPuzzleFindtheSunLaughMoreTake aBreakListento aPodcastSmoothieAloneTimeStretchExpressyourFeelingsJournalingDeclutterVacationConnectwithOthersComfortFoodsCountingto 10Go fora WalkAssertYourselfMassagePracticeGratitudeSelfSoothingGetActivePracticeMindfulnessChewGumTakea NapYogaDessertsEat aHealthyDietGarden

CMS Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Essential Oils
  2. Cuddle with a Pet
  3. Do a Puzzle
  4. Find the Sun
  5. Laugh More
  6. Take a Break
  7. Listen to a Podcast
  8. Smoothie
  9. Alone Time
  10. Stretch
  11. Express your Feelings
  12. Journaling
  13. Declutter
  14. Vacation
  15. Connect with Others
  16. Comfort Foods
  17. Counting to 10
  18. Go for a Walk
  19. Assert Yourself
  20. Massage
  21. Practice Gratitude
  22. Self Soothing
  23. Get Active
  24. Practice Mindfulness
  25. Chew Gum
  26. Take a Nap
  27. Yoga
  28. Desserts
  29. Eat a Healthy Diet
  30. Garden