armcircleshighkneesflamingoslegliftskneeraisesbicyclesplankwalkinginplacelungeshipraisesjumpingjackssquatschairsquatswalk inplacepushupscrunchesbodytwiststretchesjogginginplacereversearmcirclesrun inplacebutterfliessitupstouchyourtoesarmcircleshighkneesflamingoslegliftskneeraisesbicyclesplankwalkinginplacelungeshipraisesjumpingjackssquatschairsquatswalk inplacepushupscrunchesbodytwiststretchesjogginginplacereversearmcirclesrun inplacebutterfliessitupstouchyourtoes

excersise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm circles
  2. high knees
  3. flamingos
  4. leg lifts
  5. knee raises
  6. bicycles
  7. plank
  8. walking in place
  9. lunges
  10. hip raises
  11. jumping jacks
  12. squats
  13. chair squats
  14. walk in place
  15. push ups
  16. crunches
  17. body twist
  18. stretches
  19. jogging in place
  20. reverse arm circles
  21. run in place
  22. butterflies
  23. sit ups
  24. touch your toes