kneeraisesjogginginplacejumpingjackssitupslegliftsbicycleswalk inplacereversearmcirclesrun inplacehipraiseslungescrunchesplankarmcircleshighkneeswalkinginplacepushupssquatsstretchestouchyourtoesbutterfliesbodytwistchairsquatsflamingoskneeraisesjogginginplacejumpingjackssitupslegliftsbicycleswalk inplacereversearmcirclesrun inplacehipraiseslungescrunchesplankarmcircleshighkneeswalkinginplacepushupssquatsstretchestouchyourtoesbutterfliesbodytwistchairsquatsflamingos

excersise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. knee raises
  2. jogging in place
  3. jumping jacks
  4. sit ups
  5. leg lifts
  6. bicycles
  7. walk in place
  8. reverse arm circles
  9. run in place
  10. hip raises
  11. lunges
  12. crunches
  13. plank
  14. arm circles
  15. high knees
  16. walking in place
  17. push ups
  18. squats
  19. stretches
  20. touch your toes
  21. butterflies
  22. body twist
  23. chair squats
  24. flamingos