ListentoMusicSqueezeA StressBallTake ASelf Time-OutGet aSip ofWaterGo to theTake aBreakCornerDraw apictureIgnoreWrite inaJournalUseyourwordsReadA BookHug AStuffedAnimalTakeDeepBreathsTalk toStaffCountto 10Takea NapListentoMusicSqueezeA StressBallTake ASelf Time-OutGet aSip ofWaterGo to theTake aBreakCornerDraw apictureIgnoreWrite inaJournalUseyourwordsReadA BookHug AStuffedAnimalTakeDeepBreathsTalk toStaffCountto 10Takea Nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
  1. Listen to Music
  2. Squeeze A Stress Ball
  3. Take A Self Time-Out
  4. Get a Sip of Water
  5. Go to the Take a Break Corner
  6. Draw a picture
  7. Ignore
  8. Write in a Journal
  9. Use your words
  10. Read A Book
  11. Hug A Stuffed Animal
  12. Take Deep Breaths
  13. Talk to Staff
  14. Count to 10
  15. Take a Nap