UseyourwordsGo to theTake aBreakCornerIgnoreTalk toStaffTakea NapWrite inaJournalSqueezeA StressBallDraw apictureGet aSip ofWaterListentoMusicTake ASelf Time-OutReadA BookTakeDeepBreathsCountto 10Hug AStuffedAnimalUseyourwordsGo to theTake aBreakCornerIgnoreTalk toStaffTakea NapWrite inaJournalSqueezeA StressBallDraw apictureGet aSip ofWaterListentoMusicTake ASelf Time-OutReadA BookTakeDeepBreathsCountto 10Hug AStuffedAnimal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use your words
  2. Go to the Take a Break Corner
  3. Ignore
  4. Talk to Staff
  5. Take a Nap
  6. Write in a Journal
  7. Squeeze A Stress Ball
  8. Draw a picture
  9. Get a Sip of Water
  10. Listen to Music
  11. Take A Self Time-Out
  12. Read A Book
  13. Take Deep Breaths
  14. Count to 10
  15. Hug A Stuffed Animal