ListentoMusicGo to theTake aBreakCornerTake ASelf Time-OutTalk toStaffIgnoreReadA BookGet aSip ofWaterCountto 10SqueezeA StressBallWrite inaJournalTakea NapDraw apictureUseyourwordsTakeDeepBreathsHug AStuffedAnimalListentoMusicGo to theTake aBreakCornerTake ASelf Time-OutTalk toStaffIgnoreReadA BookGet aSip ofWaterCountto 10SqueezeA StressBallWrite inaJournalTakea NapDraw apictureUseyourwordsTakeDeepBreathsHug AStuffedAnimal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Go to the Take a Break Corner
  3. Take A Self Time-Out
  4. Talk to Staff
  5. Ignore
  6. Read A Book
  7. Get a Sip of Water
  8. Count to 10
  9. Squeeze A Stress Ball
  10. Write in a Journal
  11. Take a Nap
  12. Draw a picture
  13. Use your words
  14. Take Deep Breaths
  15. Hug A Stuffed Animal