TakeDeepBreathsHug AStuffedAnimalGo to theTake aBreakCornerIgnoreSqueezeA StressBallTake ASelf Time-OutCountto 10Talk toStaffWrite inaJournalDraw apictureGet aSip ofWaterUseyourwordsReadA BookTakea NapListentoMusicTakeDeepBreathsHug AStuffedAnimalGo to theTake aBreakCornerIgnoreSqueezeA StressBallTake ASelf Time-OutCountto 10Talk toStaffWrite inaJournalDraw apictureGet aSip ofWaterUseyourwordsReadA BookTakea NapListentoMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
  1. Take Deep Breaths
  2. Hug A Stuffed Animal
  3. Go to the Take a Break Corner
  4. Ignore
  5. Squeeze A Stress Ball
  6. Take A Self Time-Out
  7. Count to 10
  8. Talk to Staff
  9. Write in a Journal
  10. Draw a picture
  11. Get a Sip of Water
  12. Use your words
  13. Read A Book
  14. Take a Nap
  15. Listen to Music