UseyourwordsHug AStuffedAnimalSqueezeA StressBallTalk toStaffTake ASelf Time-OutDraw apictureGo to theTake aBreakCornerTakea NapListentoMusicReadA BookTakeDeepBreathsCountto 10Write inaJournalGet aSip ofWaterIgnoreUseyourwordsHug AStuffedAnimalSqueezeA StressBallTalk toStaffTake ASelf Time-OutDraw apictureGo to theTake aBreakCornerTakea NapListentoMusicReadA BookTakeDeepBreathsCountto 10Write inaJournalGet aSip ofWaterIgnore

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use your words
  2. Hug A Stuffed Animal
  3. Squeeze A Stress Ball
  4. Talk to Staff
  5. Take A Self Time-Out
  6. Draw a picture
  7. Go to the Take a Break Corner
  8. Take a Nap
  9. Listen to Music
  10. Read A Book
  11. Take Deep Breaths
  12. Count to 10
  13. Write in a Journal
  14. Get a Sip of Water
  15. Ignore