emotionalhealthyimportantwalkrecreationalmentallistentomusicartbekindlistenexercisesocialbegentlemeditatesleeppracticephysicalself-loveawarenessbath/showerfeelingsenvironmentalRelaxspiritualemotionalhealthyimportantwalkrecreationalmentallistentomusicartbekindlistenexercisesocialbegentlemeditatesleeppracticephysicalself-loveawarenessbath/showerfeelingsenvironmentalRelaxspiritual

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. emotional
  2. healthy
  3. important
  4. walk
  5. recreational
  6. mental
  7. listen to music
  8. art
  9. be kind
  10. listen
  11. exercise
  12. social
  13. be gentle
  14. meditate
  15. sleep
  16. practice
  17. physical
  18. self-love
  19. awareness
  20. bath/shower
  21. feelings
  22. environmental
  23. Relax
  24. spiritual