emotionalenvironmentalspiritualimportantlistentomusicexercisepracticehealthymentalsocialself-lovelistenmeditateartRelaxbegentleawarenessrecreationalwalkbath/showerfeelingsphysicalbekindsleepemotionalenvironmentalspiritualimportantlistentomusicexercisepracticehealthymentalsocialself-lovelistenmeditateartRelaxbegentleawarenessrecreationalwalkbath/showerfeelingsphysicalbekindsleep

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. emotional
  2. environmental
  3. spiritual
  4. important
  5. listen to music
  6. exercise
  7. practice
  8. healthy
  9. mental
  10. social
  11. self-love
  12. listen
  13. meditate
  14. art
  15. Relax
  16. be gentle
  17. awareness
  18. recreational
  19. walk
  20. bath/shower
  21. feelings
  22. physical
  23. be kind
  24. sleep