“Drink somecoffee”“I’ll fallasleep"Wonderingwheresomethingyou'reholding isHad anactual“SQUIRREL”momentHot drinksgoing coldbefore youcan drinkthemStaringat thewall“Huh?”Literal lastminuterevisionsForgettingwhatsomeonesaid 2seconds ago“Are you tryingyour best?”“I hope not butyeah probably”Laser focusorscatterbrain,no in-between“Where’smy_____?”"It's duetoday?!"Internetrabbitholes“Accidentally”makingthings wayharder than itneeds to beProcrastinateEVERYTHING,even thingsyou enjoyDid Ieattoday?"Oh no,I'mlate!"Startingrandomprojectsyou’ll neverfinishTooboring,can't do itCountlessrandom skillsthat haveonly come inhandy onceWatchingTV/YouTube/Netflix/etc.involves beingon your phoneWhy didI come inhere?Chronicsense offailureYes butalso no“Drink somecoffee”“I’ll fallasleep"Wonderingwheresomethingyou'reholding isHad anactual“SQUIRREL”momentHot drinksgoing coldbefore youcan drinkthemStaringat thewall“Huh?”Literal lastminuterevisionsForgettingwhatsomeonesaid 2seconds ago“Are you tryingyour best?”“I hope not butyeah probably”Laser focusorscatterbrain,no in-between“Where’smy_____?”"It's duetoday?!"Internetrabbitholes“Accidentally”makingthings wayharder than itneeds to beProcrastinateEVERYTHING,even thingsyou enjoyDid Ieattoday?"Oh no,I'mlate!"Startingrandomprojectsyou’ll neverfinishTooboring,can't do itCountlessrandom skillsthat haveonly come inhandy onceWatchingTV/YouTube/Netflix/etc.involves beingon your phoneWhy didI come inhere?Chronicsense offailureYes butalso no

ADHD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “Drink some coffee” “I’ll fall asleep"
  2. Wondering where something you're holding is
  3. Had an actual “SQUIRREL” moment
  4. Hot drinks going cold before you can drink them
  5. Staring at the wall
  6. “Huh?”
  7. Literal last minute revisions
  8. Forgetting what someone said 2 seconds ago
  9. “Are you trying your best?” “I hope not but yeah probably”
  10. Laser focus or scatterbrain, no in-between
  11. “Where’s my _____?”
  12. "It's due today?!"
  13. Internet rabbit holes
  14. “Accidentally” making things way harder than it needs to be
  15. Procrastinate EVERYTHING, even things you enjoy
  16. Did I eat today?
  17. "Oh no, I'm late!"
  18. Starting random projects you’ll never finish
  19. Too boring, can't do it
  20. Countless random skills that have only come in handy once
  21. Watching TV/YouTube/ Netflix/etc. involves being on your phone
  22. Why did I come in here?
  23. Chronic sense of failure
  24. Yes but also no