Play withanimals30 minMusic30 minTV30 minWritea letterCoupons30 minFunnyanimals onYoutube30 minGo toMovieTheaterRead30 minTake a hotshower/bathCleanfor30 minSocialize30 minTake awalk30 minWash aloadLaundryBoard/CardGames60 minPrepareA mealAmazonShopping(1 item)Go outto eatCall afriend30 minPlay videogames30 minWatch aBroadwayShow onYoutubeExercising30 minWordSearch60 minMeditation30 minBreathingExercising30 minPMR15-30minPlay withanimals30 minMusic30 minTV30 minWritea letterCoupons30 minFunnyanimals onYoutube30 minGo toMovieTheaterRead30 minTake a hotshower/bathCleanfor30 minSocialize30 minTake awalk30 minWash aloadLaundryBoard/CardGames60 minPrepareA mealAmazonShopping(1 item)Go outto eatCall afriend30 minPlay videogames30 minWatch aBroadwayShow onYoutubeExercising30 minWordSearch60 minMeditation30 minBreathingExercising30 minPMR15-30min

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with animals 30 min
  2. Music 30 min
  3. TV 30 min
  4. Write a letter
  5. Coupons 30 min
  6. Funny animals on Youtube 30 min
  7. Go to Movie Theater
  8. Read 30 min
  9. Take a hot shower/bath
  10. Clean for 30 min
  11. Socialize 30 min
  12. Take a walk 30 min
  13. Wash a load Laundry
  14. Board/Card Games 60 min
  15. Prepare A meal
  16. Amazon Shopping (1 item)
  17. Go out to eat
  18. Call a friend 30 min
  19. Play video games 30 min
  20. Watch a Broadway Show on Youtube
  21. Exercising 30 min
  22. Word Search 60 min
  23. Meditation 30 min
  24. Breathing Exercising 30 min
  25. PMR 15-30 min