Cleanfor30 minTV30 minPlay withanimals30 minPrepareA mealCoupons30 minRead30 minAmazonShopping(1 item)Go outto eatWatch aBroadwayShow onYoutubeBoard/CardGames60 minPMR15-30minCall afriend30 minWash aloadLaundryTake awalk30 minPlay videogames30 minGo toMovieTheaterBreathingExercising30 minMusic30 minWritea letterWordSearch60 minExercising30 minFunnyanimals onYoutube30 minTake a hotshower/bathMeditation30 minSocialize30 minCleanfor30 minTV30 minPlay withanimals30 minPrepareA mealCoupons30 minRead30 minAmazonShopping(1 item)Go outto eatWatch aBroadwayShow onYoutubeBoard/CardGames60 minPMR15-30minCall afriend30 minWash aloadLaundryTake awalk30 minPlay videogames30 minGo toMovieTheaterBreathingExercising30 minMusic30 minWritea letterWordSearch60 minExercising30 minFunnyanimals onYoutube30 minTake a hotshower/bathMeditation30 minSocialize30 min

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean for 30 min
  2. TV 30 min
  3. Play with animals 30 min
  4. Prepare A meal
  5. Coupons 30 min
  6. Read 30 min
  7. Amazon Shopping (1 item)
  8. Go out to eat
  9. Watch a Broadway Show on Youtube
  10. Board/Card Games 60 min
  11. PMR 15-30 min
  12. Call a friend 30 min
  13. Wash a load Laundry
  14. Take a walk 30 min
  15. Play video games 30 min
  16. Go to Movie Theater
  17. Breathing Exercising 30 min
  18. Music 30 min
  19. Write a letter
  20. Word Search 60 min
  21. Exercising 30 min
  22. Funny animals on Youtube 30 min
  23. Take a hot shower/bath
  24. Meditation 30 min
  25. Socialize 30 min