Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 wall push ups
2. bicep curls
3. piano fingers
4. weight shifts side to side
5. high fives with another person
6. punches
7. make fists with hands
8. alternating toe touches
9. slowly look up & down
10. climb the ladder
11. side lunges
12. walk in place
13. 10 squats
14. stretch break
15. arm circles
16. jumping jacks
17. shoulder shrugs
18. water break
19. twist
20. slowly look side to side
21. calf raises
22. turn the door knobs
23. 10 high knees
24. hoola hoops
25. deep breaths
26. 5 wall push ups
27. 5 squats
28. lunges