Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. slowly look up & down
2. deep breaths
3. bicep curls
4. shoulder shrugs
5. lunges
6. hoola hoops
7. side lunges
8. turn the door knobs
9. stretch break
10. make fists with hands
11. punches
12. slowly look side to side
13. 5 squats
14. jumping jacks
15. climb the ladder
16. 10 wall push ups
17. 10 high knees
18. piano fingers
19. walk in place
20. twist
21. water break
22. alternating toe touches
23. arm circles
24. high fives with another person
25. 5 wall push ups
26. weight shifts side to side
27. 10 squats
28. calf raises