pianofingerspunchesturn thedoorknobsstretchbreakalternatingtoetouchesclimbtheladdermakefists withhandsslowlylook sideto sidecalfraisesjumpingjackswalk inplace5 wallpushupssidelungeshoolahoopsshouldershrugshigh fiveswithanotherpersonlunges5squats10 highkneesbicepcurls10squats10 wallpushupstwistarmcirclesslowlylook up& downwaterbreakdeepbreathsweightshifts sideto sidepianofingerspunchesturn thedoorknobsstretchbreakalternatingtoetouchesclimbtheladdermakefists withhandsslowlylook sideto sidecalfraisesjumpingjackswalk inplace5 wallpushupssidelungeshoolahoopsshouldershrugshigh fiveswithanotherpersonlunges5squats10 highkneesbicepcurls10squats10 wallpushupstwistarmcirclesslowlylook up& downwaterbreakdeepbreathsweightshifts sideto side

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. piano fingers
  2. punches
  3. turn the door knobs
  4. stretch break
  5. alternating toe touches
  6. climb the ladder
  7. make fists with hands
  8. slowly look side to side
  9. calf raises
  10. jumping jacks
  11. walk in place
  12. 5 wall push ups
  13. side lunges
  14. hoola hoops
  15. shoulder shrugs
  16. high fives with another person
  17. lunges
  18. 5 squats
  19. 10 high knees
  20. bicep curls
  21. 10 squats
  22. 10 wall push ups
  23. twist
  24. arm circles
  25. slowly look up & down
  26. water break
  27. deep breaths
  28. weight shifts side to side