stretch break walk in place water break 10 squats deep breaths turn the door knobs piano fingers jumping jacks calf raises bicep curls weight shifts side to side climb the ladder slowly look up & down make fists with hands hoola hoops arm circles 10 wall push ups 10 high knees 5 wall push ups shoulder shrugs alternating toe touches twist punches lunges high fives with another person slowly look side to side 5 squats side lunges stretch break walk in place water break 10 squats deep breaths turn the door knobs piano fingers jumping jacks calf raises bicep curls weight shifts side to side climb the ladder slowly look up & down make fists with hands hoola hoops arm circles 10 wall push ups 10 high knees 5 wall push ups shoulder shrugs alternating toe touches twist punches lunges high fives with another person slowly look side to side 5 squats side lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
stretch break
walk in place
water break
10 squats
deep breaths
turn the door knobs
piano fingers
jumping jacks
calf raises
bicep curls
weight shifts side to side
climb the ladder
slowly look up & down
make fists with hands
hoola hoops
arm circles
10 wall push ups
10 high knees
5 wall push ups
shoulder shrugs
alternating toe touches
twist
punches
lunges
high fives with another person
slowly look side to side
5 squats
side lunges