Gaslight/PunishYourselfDisappointedYour ParentsHad ToxicRelationshipExperiencedUnnecessarySufferingAngerIssuesBulliedBrokenHouseItemsTryHardConstantlyStressedConvincedYou AreNot GoodEnoughFeelingNumb ToMessedUp ThingsCan'tEasilyOpen Up"I'll giveyou areason tocry"SuicidalThoughtsHavingMedicineFor MentalHealthEmotionallyUnavailableParentPeoplePleaserInterGenerationalTraumaUseHumour AsA DefenceMechanismNeedTherapyPoliceVisitedYourHouseUnrealisticExpectationsFor Yourself UsedTo BeHappierHoleIn WallGaslight/PunishYourselfDisappointedYour ParentsHad ToxicRelationshipExperiencedUnnecessarySufferingAngerIssuesBulliedBrokenHouseItemsTryHardConstantlyStressedConvincedYou AreNot GoodEnoughFeelingNumb ToMessedUp ThingsCan'tEasilyOpen Up"I'll giveyou areason tocry"SuicidalThoughtsHavingMedicineFor MentalHealthEmotionallyUnavailableParentPeoplePleaserInterGenerationalTraumaUseHumour AsA DefenceMechanismNeedTherapyPoliceVisitedYourHouseUnrealisticExpectationsFor Yourself UsedTo BeHappierHoleIn Wall

How Traumatized Are You? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Gaslight/Punish Yourself
  2. Disappointed Your Parents
  3. Had Toxic Relationship
  4. Experienced Unnecessary Suffering
  5. Anger Issues
  6. Bullied
  7. Broken House Items
  8. Try Hard
  9. Constantly Stressed
  10. Convinced You Are Not Good Enough
  11. Feeling Numb To Messed Up Things
  12. Can't Easily Open Up
  13. "I'll give you a reason to cry"
  14. Suicidal Thoughts
  15. Having Medicine For Mental Health
  16. Emotionally Unavailable Parent
  17. People Pleaser
  18. Inter Generational Trauma
  19. Use Humour As A Defence Mechanism
  20. Need Therapy
  21. Police Visited Your House
  22. Unrealistic Expectations For Yourself
  23. Used To Be Happier
  24. Hole In Wall