BulliedUnrealisticExpectationsFor Yourself Had ToxicRelationshipPeoplePleaserTryHardFeelingNumb ToMessedUp ThingsEmotionallyUnavailableParentExperiencedUnnecessarySufferingHavingMedicineFor MentalHealthConvincedYou AreNot GoodEnough"I'll giveyou areason tocry"Gaslight/PunishYourselfNeedTherapyCan'tEasilyOpen UpInterGenerationalTraumaBrokenHouseItemsDisappointedYour ParentsAngerIssuesConstantlyStressedUseHumour AsA DefenceMechanismPoliceVisitedYourHouseUsedTo BeHappierSuicidalThoughtsHoleIn WallBulliedUnrealisticExpectationsFor Yourself Had ToxicRelationshipPeoplePleaserTryHardFeelingNumb ToMessedUp ThingsEmotionallyUnavailableParentExperiencedUnnecessarySufferingHavingMedicineFor MentalHealthConvincedYou AreNot GoodEnough"I'll giveyou areason tocry"Gaslight/PunishYourselfNeedTherapyCan'tEasilyOpen UpInterGenerationalTraumaBrokenHouseItemsDisappointedYour ParentsAngerIssuesConstantlyStressedUseHumour AsA DefenceMechanismPoliceVisitedYourHouseUsedTo BeHappierSuicidalThoughtsHoleIn Wall

How Traumatized Are You? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bullied
  2. Unrealistic Expectations For Yourself
  3. Had Toxic Relationship
  4. People Pleaser
  5. Try Hard
  6. Feeling Numb To Messed Up Things
  7. Emotionally Unavailable Parent
  8. Experienced Unnecessary Suffering
  9. Having Medicine For Mental Health
  10. Convinced You Are Not Good Enough
  11. "I'll give you a reason to cry"
  12. Gaslight/Punish Yourself
  13. Need Therapy
  14. Can't Easily Open Up
  15. Inter Generational Trauma
  16. Broken House Items
  17. Disappointed Your Parents
  18. Anger Issues
  19. Constantly Stressed
  20. Use Humour As A Defence Mechanism
  21. Police Visited Your House
  22. Used To Be Happier
  23. Suicidal Thoughts
  24. Hole In Wall