UsedTo BeHappierSuicidalThoughtsHoleIn WallExperiencedUnnecessarySufferingTryHardFeelingNumb ToMessedUp ThingsUseHumour AsA DefenceMechanismBulliedGaslight/PunishYourselfHavingMedicineFor MentalHealthUnrealisticExpectationsFor Yourself "I'll giveyou areason tocry"AngerIssuesHad ToxicRelationshipNeedTherapyDisappointedYour ParentsEmotionallyUnavailableParentBrokenHouseItemsConvincedYou AreNot GoodEnoughConstantlyStressedPoliceVisitedYourHouseCan'tEasilyOpen UpPeoplePleaserInterGenerationalTraumaUsedTo BeHappierSuicidalThoughtsHoleIn WallExperiencedUnnecessarySufferingTryHardFeelingNumb ToMessedUp ThingsUseHumour AsA DefenceMechanismBulliedGaslight/PunishYourselfHavingMedicineFor MentalHealthUnrealisticExpectationsFor Yourself "I'll giveyou areason tocry"AngerIssuesHad ToxicRelationshipNeedTherapyDisappointedYour ParentsEmotionallyUnavailableParentBrokenHouseItemsConvincedYou AreNot GoodEnoughConstantlyStressedPoliceVisitedYourHouseCan'tEasilyOpen UpPeoplePleaserInterGenerationalTrauma

How Traumatized Are You? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Used To Be Happier
  2. Suicidal Thoughts
  3. Hole In Wall
  4. Experienced Unnecessary Suffering
  5. Try Hard
  6. Feeling Numb To Messed Up Things
  7. Use Humour As A Defence Mechanism
  8. Bullied
  9. Gaslight/Punish Yourself
  10. Having Medicine For Mental Health
  11. Unrealistic Expectations For Yourself
  12. "I'll give you a reason to cry"
  13. Anger Issues
  14. Had Toxic Relationship
  15. Need Therapy
  16. Disappointed Your Parents
  17. Emotionally Unavailable Parent
  18. Broken House Items
  19. Convinced You Are Not Good Enough
  20. Constantly Stressed
  21. Police Visited Your House
  22. Can't Easily Open Up
  23. People Pleaser
  24. Inter Generational Trauma