AngerIssuesConvincedYou AreNot GoodEnoughPeoplePleaserHavingMedicineFor MentalHealthUsedTo BeHappierSuicidalThoughtsFeelingNumb ToMessedUp ThingsExperiencedUnnecessarySufferingUseHumour AsA DefenceMechanismBulliedUnrealisticExpectationsFor Yourself Had ToxicRelationship"I'll giveyou areason tocry"HoleIn WallInterGenerationalTraumaBrokenHouseItemsNeedTherapyConstantlyStressedGaslight/PunishYourselfDisappointedYour ParentsPoliceVisitedYourHouseCan'tEasilyOpen UpTryHardEmotionallyUnavailableParentAngerIssuesConvincedYou AreNot GoodEnoughPeoplePleaserHavingMedicineFor MentalHealthUsedTo BeHappierSuicidalThoughtsFeelingNumb ToMessedUp ThingsExperiencedUnnecessarySufferingUseHumour AsA DefenceMechanismBulliedUnrealisticExpectationsFor Yourself Had ToxicRelationship"I'll giveyou areason tocry"HoleIn WallInterGenerationalTraumaBrokenHouseItemsNeedTherapyConstantlyStressedGaslight/PunishYourselfDisappointedYour ParentsPoliceVisitedYourHouseCan'tEasilyOpen UpTryHardEmotionallyUnavailableParent

How Traumatized Are You? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger Issues
  2. Convinced You Are Not Good Enough
  3. People Pleaser
  4. Having Medicine For Mental Health
  5. Used To Be Happier
  6. Suicidal Thoughts
  7. Feeling Numb To Messed Up Things
  8. Experienced Unnecessary Suffering
  9. Use Humour As A Defence Mechanism
  10. Bullied
  11. Unrealistic Expectations For Yourself
  12. Had Toxic Relationship
  13. "I'll give you a reason to cry"
  14. Hole In Wall
  15. Inter Generational Trauma
  16. Broken House Items
  17. Need Therapy
  18. Constantly Stressed
  19. Gaslight/Punish Yourself
  20. Disappointed Your Parents
  21. Police Visited Your House
  22. Can't Easily Open Up
  23. Try Hard
  24. Emotionally Unavailable Parent