PhysicalExerciseFeelingsIdentificationPhoneAppsPetsRelapsePreventionPlanSpiritualityAA/NA/SMARTRecoveryMHSupportGroupsBreathBasedExercisesPositiveSelfTalkMindfulnessGratitudePracticeSensoryBreaksMeditationSafePlaceYogaCounselingPositiveImageryHealthyBoundariesSelfCareRolePlayingPositiveFriendshipsJournalingAssertiveCommuni-cationPhysicalExerciseFeelingsIdentificationPhoneAppsPetsRelapsePreventionPlanSpiritualityAA/NA/SMARTRecoveryMHSupportGroupsBreathBasedExercisesPositiveSelfTalkMindfulnessGratitudePracticeSensoryBreaksMeditationSafePlaceYogaCounselingPositiveImageryHealthyBoundariesSelfCareRolePlayingPositiveFriendshipsJournalingAssertiveCommuni-cation

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical Exercise
  2. Feelings Identification
  3. Phone Apps
  4. Pets
  5. Relapse Prevention Plan
  6. Spirituality
  7. AA/NA/ SMART Recovery
  8. MH Support Groups
  9. Breath Based Exercises
  10. Positive Self Talk
  11. Mindfulness
  12. Gratitude Practice
  13. Sensory Breaks
  14. Meditation
  15. Safe Place
  16. Yoga
  17. Counseling
  18. Positive Imagery
  19. Healthy Boundaries
  20. Self Care
  21. Role Playing
  22. Positive Friendships
  23. Journaling
  24. Assertive Communi-cation