FeelingsIdentificationAssertiveCommuni-cationPositiveImageryJournalingCounselingGratitudePracticeRelapsePreventionPlanSpiritualityPhysicalExerciseSafePlaceMindfulnessMeditationRolePlayingAA/NA/SMARTRecoveryMHSupportGroupsPhoneAppsSelfCarePetsBreathBasedExercisesYogaPositiveSelfTalkPositiveFriendshipsHealthyBoundariesSensoryBreaksFeelingsIdentificationAssertiveCommuni-cationPositiveImageryJournalingCounselingGratitudePracticeRelapsePreventionPlanSpiritualityPhysicalExerciseSafePlaceMindfulnessMeditationRolePlayingAA/NA/SMARTRecoveryMHSupportGroupsPhoneAppsSelfCarePetsBreathBasedExercisesYogaPositiveSelfTalkPositiveFriendshipsHealthyBoundariesSensoryBreaks

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feelings Identification
  2. Assertive Communi-cation
  3. Positive Imagery
  4. Journaling
  5. Counseling
  6. Gratitude Practice
  7. Relapse Prevention Plan
  8. Spirituality
  9. Physical Exercise
  10. Safe Place
  11. Mindfulness
  12. Meditation
  13. Role Playing
  14. AA/NA/ SMART Recovery
  15. MH Support Groups
  16. Phone Apps
  17. Self Care
  18. Pets
  19. Breath Based Exercises
  20. Yoga
  21. Positive Self Talk
  22. Positive Friendships
  23. Healthy Boundaries
  24. Sensory Breaks