Share somethingsomeone can doto make you feelbetter when you'reupsetGive anexample ofsomethingyou avoidFinish thesentence, "Ifeel worriedwhen__________"Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare abehavior thatyou wouldlike to domoreShare apositive traityou admirein othersShare anexample of apositivethought aboutyourselfFinish thesentence,"When I'msad, I usually__________"Share abouta time whenyou felt goodaboutyourselfFinish thesentence,"When I'mworried, mybody___________"Share acoping skillyou can usewhen youare sadWhat makesyou feelbetter whenyou areworried?Talk about atime you onlylooked at thenegative of asituationSharesomething youare thinkingabout when youare happyFinish thesentence,"When I'msad, my body__________"Share acoping skillyou can usewhen you'reangryShare athought youhave aboutyour familyHow doesyour bodyfeel whenyou areangry?Sharesomethingadults wouldlike you todo differentlySharesomethingthat makesyou feel reallystressed outWhat issomethingyou wouldlike to bebetter at?Sharesomethingyou areproud ofSharesomethingyou dowellTell about a timeyou blamedsomeone else forsomething thatwas your faultShare somethingsomeone can doto make you feelbetter when you'reupsetGive anexample ofsomethingyou avoidFinish thesentence, "Ifeel worriedwhen__________"Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare abehavior thatyou wouldlike to domoreShare apositive traityou admirein othersShare anexample of apositivethought aboutyourselfFinish thesentence,"When I'msad, I usually__________"Share abouta time whenyou felt goodaboutyourselfFinish thesentence,"When I'mworried, mybody___________"Share acoping skillyou can usewhen youare sadWhat makesyou feelbetter whenyou areworried?Talk about atime you onlylooked at thenegative of asituationSharesomething youare thinkingabout when youare happyFinish thesentence,"When I'msad, my body__________"Share acoping skillyou can usewhen you'reangryShare athought youhave aboutyour familyHow doesyour bodyfeel whenyou areangry?Sharesomethingadults wouldlike you todo differentlySharesomethingthat makesyou feel reallystressed outWhat issomethingyou wouldlike to bebetter at?Sharesomethingyou areproud ofSharesomethingyou dowellTell about a timeyou blamedsomeone else forsomething thatwas your fault

Therapeutic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something someone can do to make you feel better when you're upset
  2. Give an example of something you avoid
  3. Finish the sentence, "I feel worried when __________"
  4. Tell about a time you blamed yourself for something that wasn't your fault
  5. Share a behavior that you would like to do more
  6. Share a positive trait you admire in others
  7. Share an example of a positive thought about yourself
  8. Finish the sentence, "When I'm sad, I usually __________"
  9. Share about a time when you felt good about yourself
  10. Finish the sentence, "When I'm worried, my body ___________"
  11. Share a coping skill you can use when you are sad
  12. What makes you feel better when you are worried?
  13. Talk about a time you only looked at the negative of a situation
  14. Share something you are thinking about when you are happy
  15. Finish the sentence, "When I'm sad, my body __________"
  16. Share a coping skill you can use when you're angry
  17. Share a thought you have about your family
  18. How does your body feel when you are angry?
  19. Share something adults would like you to do differently
  20. Share something that makes you feel really stressed out
  21. What is something you would like to be better at?
  22. Share something you are proud of
  23. Share something you do well
  24. Tell about a time you blamed someone else for something that was your fault