eathealthywrite apoem10 deepbreathespaintstressballplaymusicwalkawaysingtalk to atrustedadultdosomethingkinddoyogaplayoutsidetrysomethingdifferentdrawexcercisewrite astorytalk toa friendgo fora walkpopbubblewraptake anapplay agamegethelpreadwatchamovieeathealthywrite apoem10 deepbreathespaintstressballplaymusicwalkawaysingtalk to atrustedadultdosomethingkinddoyogaplayoutsidetrysomethingdifferentdrawexcercisewrite astorytalk toa friendgo fora walkpopbubblewraptake anapplay agamegethelpreadwatchamovie

D.A.R.E TO Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat healthy
  2. write a poem
  3. 10 deep breathes
  4. paint
  5. stress ball
  6. play music
  7. walk away
  8. sing
  9. talk to a trusted adult
  10. do something kind
  11. do yoga
  12. play outside
  13. try something different
  14. draw
  15. excercise
  16. write a story
  17. talk to a friend
  18. go for a walk
  19. pop bubble wrap
  20. take a nap
  21. play a game
  22. get help
  23. read
  24. watch a movie