popbubblewraptalk to atrustedadultsingdrawwrite apoemtrysomethingdifferenttake anap10 deepbreatheswrite astoryplayoutsidereadgo fora walkdoyogaexcercisegethelpplay agametalk toa frienddosomethingkindeathealthywatchamoviepaintstressballwalkawayplaymusicpopbubblewraptalk to atrustedadultsingdrawwrite apoemtrysomethingdifferenttake anap10 deepbreatheswrite astoryplayoutsidereadgo fora walkdoyogaexcercisegethelpplay agametalk toa frienddosomethingkindeathealthywatchamoviepaintstressballwalkawayplaymusic

D.A.R.E TO Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pop bubble wrap
  2. talk to a trusted adult
  3. sing
  4. draw
  5. write a poem
  6. try something different
  7. take a nap
  8. 10 deep breathes
  9. write a story
  10. play outside
  11. read
  12. go for a walk
  13. do yoga
  14. excercise
  15. get help
  16. play a game
  17. talk to a friend
  18. do something kind
  19. eat healthy
  20. watch a movie
  21. paint
  22. stress ball
  23. walk away
  24. play music