watchamoviewrite apoemdosomethingkindgo fora walkpopbubblewrapplay agame10 deepbreathespaintdrawplaymusiceathealthytalk to atrustedadulttake anapsingwrite astorywalkawaytalk toa frienddoyogaplayoutsidetrysomethingdifferentreadgethelpexcercisestressballwatchamoviewrite apoemdosomethingkindgo fora walkpopbubblewrapplay agame10 deepbreathespaintdrawplaymusiceathealthytalk to atrustedadulttake anapsingwrite astorywalkawaytalk toa frienddoyogaplayoutsidetrysomethingdifferentreadgethelpexcercisestressball

D.A.R.E TO Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. write a poem
  3. do something kind
  4. go for a walk
  5. pop bubble wrap
  6. play a game
  7. 10 deep breathes
  8. paint
  9. draw
  10. play music
  11. eat healthy
  12. talk to a trusted adult
  13. take a nap
  14. sing
  15. write a story
  16. walk away
  17. talk to a friend
  18. do yoga
  19. play outside
  20. try something different
  21. read
  22. get help
  23. excercise
  24. stress ball