eathealthywrite astorytake anapplay agamewatchamovieread10 deepbreatheswalkawaypaintgethelpplaymusictalk to atrustedadultgo fora walksingdrawpopbubblewraptalk toa friendstressballexcercisetrysomethingdifferentplayoutsidedoyogadosomethingkindwrite apoemeathealthywrite astorytake anapplay agamewatchamovieread10 deepbreatheswalkawaypaintgethelpplaymusictalk to atrustedadultgo fora walksingdrawpopbubblewraptalk toa friendstressballexcercisetrysomethingdifferentplayoutsidedoyogadosomethingkindwrite apoem

D.A.R.E TO Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat healthy
  2. write a story
  3. take a nap
  4. play a game
  5. watch a movie
  6. read
  7. 10 deep breathes
  8. walk away
  9. paint
  10. get help
  11. play music
  12. talk to a trusted adult
  13. go for a walk
  14. sing
  15. draw
  16. pop bubble wrap
  17. talk to a friend
  18. stress ball
  19. excercise
  20. try something different
  21. play outside
  22. do yoga
  23. do something kind
  24. write a poem