eathealthystressballplayoutsideplay agameplaymusictalk to atrustedadultpopbubblewrapgethelptake anaptalk toa frienddrawwalkawaysingwrite apoempaintreadtrysomethingdifferentwrite astorywatchamovieexcercisedosomethingkinddoyoga10 deepbreathesgo fora walkeathealthystressballplayoutsideplay agameplaymusictalk to atrustedadultpopbubblewrapgethelptake anaptalk toa frienddrawwalkawaysingwrite apoempaintreadtrysomethingdifferentwrite astorywatchamovieexcercisedosomethingkinddoyoga10 deepbreathesgo fora walk

D.A.R.E TO Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat healthy
  2. stress ball
  3. play outside
  4. play a game
  5. play music
  6. talk to a trusted adult
  7. pop bubble wrap
  8. get help
  9. take a nap
  10. talk to a friend
  11. draw
  12. walk away
  13. sing
  14. write a poem
  15. paint
  16. read
  17. try something different
  18. write a story
  19. watch a movie
  20. excercise
  21. do something kind
  22. do yoga
  23. 10 deep breathes
  24. go for a walk