watchamovie10 deepbreatheswalkawayplaymusicstressballexcercisereadwrite astorydoyogaplayoutsidesinggo fora walkeathealthytalk toa frienddrawdosomethingkindpaintpopbubblewraptalk to atrustedadulttake anaptrysomethingdifferentgethelpplay agamewrite apoemwatchamovie10 deepbreatheswalkawayplaymusicstressballexcercisereadwrite astorydoyogaplayoutsidesinggo fora walkeathealthytalk toa frienddrawdosomethingkindpaintpopbubblewraptalk to atrustedadulttake anaptrysomethingdifferentgethelpplay agamewrite apoem

D.A.R.E TO Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. 10 deep breathes
  3. walk away
  4. play music
  5. stress ball
  6. excercise
  7. read
  8. write a story
  9. do yoga
  10. play outside
  11. sing
  12. go for a walk
  13. eat healthy
  14. talk to a friend
  15. draw
  16. do something kind
  17. paint
  18. pop bubble wrap
  19. talk to a trusted adult
  20. take a nap
  21. try something different
  22. get help
  23. play a game
  24. write a poem