play agamedoyogaplayoutsideeathealthywrite astorywalkawaystressballwatchamovietrysomethingdifferenttalk toa friend10 deepbreathessingtake anapgo fora walkgethelpexcercisetalk to atrustedadultpopbubblewrapdosomethingkindwrite apoemplaymusicpaintreaddrawplay agamedoyogaplayoutsideeathealthywrite astorywalkawaystressballwatchamovietrysomethingdifferenttalk toa friend10 deepbreathessingtake anapgo fora walkgethelpexcercisetalk to atrustedadultpopbubblewrapdosomethingkindwrite apoemplaymusicpaintreaddraw

D.A.R.E TO Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a game
  2. do yoga
  3. play outside
  4. eat healthy
  5. write a story
  6. walk away
  7. stress ball
  8. watch a movie
  9. try something different
  10. talk to a friend
  11. 10 deep breathes
  12. sing
  13. take a nap
  14. go for a walk
  15. get help
  16. excercise
  17. talk to a trusted adult
  18. pop bubble wrap
  19. do something kind
  20. write a poem
  21. play music
  22. paint
  23. read
  24. draw