watchamovietalk toa friendsingplaymusicstressballwrite astorygo fora walkplay agame10 deepbreatheswalkawayreaddosomethingkindpopbubblewrapdrawtrysomethingdifferentplayoutsidedoyogagethelpwrite apoemtalk to atrustedadulteathealthyexcercisetake anappaintwatchamovietalk toa friendsingplaymusicstressballwrite astorygo fora walkplay agame10 deepbreatheswalkawayreaddosomethingkindpopbubblewrapdrawtrysomethingdifferentplayoutsidedoyogagethelpwrite apoemtalk to atrustedadulteathealthyexcercisetake anappaint

D.A.R.E TO Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. talk to a friend
  3. sing
  4. play music
  5. stress ball
  6. write a story
  7. go for a walk
  8. play a game
  9. 10 deep breathes
  10. walk away
  11. read
  12. do something kind
  13. pop bubble wrap
  14. draw
  15. try something different
  16. play outside
  17. do yoga
  18. get help
  19. write a poem
  20. talk to a trusted adult
  21. eat healthy
  22. excercise
  23. take a nap
  24. paint