readgethelpplayoutsideplay agamewalkawaysingwrite astorypaint10 deepbreathestalk to atrustedadultwatchamovieexcercisedrawgo fora walkeathealthyplaymusictake anapdoyogatalk toa friendpopbubblewrapwrite apoemdosomethingkindtrysomethingdifferentstressballreadgethelpplayoutsideplay agamewalkawaysingwrite astorypaint10 deepbreathestalk to atrustedadultwatchamovieexcercisedrawgo fora walkeathealthyplaymusictake anapdoyogatalk toa friendpopbubblewrapwrite apoemdosomethingkindtrysomethingdifferentstressball

D.A.R.E TO Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read
  2. get help
  3. play outside
  4. play a game
  5. walk away
  6. sing
  7. write a story
  8. paint
  9. 10 deep breathes
  10. talk to a trusted adult
  11. watch a movie
  12. excercise
  13. draw
  14. go for a walk
  15. eat healthy
  16. play music
  17. take a nap
  18. do yoga
  19. talk to a friend
  20. pop bubble wrap
  21. write a poem
  22. do something kind
  23. try something different
  24. stress ball