TakePhyllo fora walk30 minProgressiveMuscleRelaxation15-30 minCall afriend30 minPreparea mealWashLaundryVacuumHomeCraftProject30 minBoxBreathing5 minTake a hotshower/bathDustHomeBoard/CardGames60 minSearch foryummyrecipes30 minWatch aMoviewithFamilyListen tomusic30 minOrigami30 minBrushPhyllo15 minColoring30 minVisitwithfamilyWordSearchReviewirrationalbeliefsHelp withChores30 minWatch funnyYoutubevideos withBrother30 minGuidedMeditation30 minVideoGames30 minGo togrocerystore withMomTakePhyllo fora walk30 minProgressiveMuscleRelaxation15-30 minCall afriend30 minPreparea mealWashLaundryVacuumHomeCraftProject30 minBoxBreathing5 minTake a hotshower/bathDustHomeBoard/CardGames60 minSearch foryummyrecipes30 minWatch aMoviewithFamilyListen tomusic30 minOrigami30 minBrushPhyllo15 minColoring30 minVisitwithfamilyWordSearchReviewirrationalbeliefsHelp withChores30 minWatch funnyYoutubevideos withBrother30 minGuidedMeditation30 minVideoGames30 minGo togrocerystore withMom

Brittany's Meaningful Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Phyllo for a walk 30 min
  2. Progressive Muscle Relaxation 15-30 min
  3. Call a friend 30 min
  4. Prepare a meal
  5. Wash Laundry
  6. Vacuum Home
  7. Craft Project 30 min
  8. Box Breathing 5 min
  9. Take a hot shower/bath
  10. Dust Home
  11. Board/Card Games 60 min
  12. Search for yummy recipes 30 min
  13. Watch a Movie with Family
  14. Listen to music 30 min
  15. Origami 30 min
  16. Brush Phyllo 15 min
  17. Coloring 30 min
  18. Visit with family
  19. Word Search
  20. Review irrational beliefs
  21. Help with Chores 30 min
  22. Watch funny Youtube videos with Brother 30 min
  23. Guided Meditation 30 min
  24. Video Games 30 min
  25. Go to grocery store with Mom