Know youlimits &violationsTell usabout oneof yourvaluesDon'tabsorbothers'feelingsGive anexampleof a timeboundaryAcceptingofdisrespectUnderstandwhy youneed thatboundaryTell us abouta time youtrusted yourintuitionGive anexample ofan emotionalboundaryOversharesPersonalInformationGive anexample ofa materialboundaryFear ofrejectionby othersDifficultysaying noto othersActiveListeningskillsYou are incharge ofyour ownchoicesDependenton opinionof othersHealthySelf-worth/self-imageGive anexample ofa physicalboundaryHonouryour ownidentityGive anexample ofa culturalboundaryTell us abouta time youcrossedsomeone'sboundaryRespectof self andothersHonesty andstrongcommunicationskillsPracticesayingnoGive anexampleof a timeboundaryTell us abouta timesomeonecrossed yourboundaryHave atrustedsupportsystemTell us abouta timemaintaininga boundarywas difficultPooremotionaland mentalhealthTell us abouta time thatyou agreedto disagreeKnow youlimits &violationsTell usabout oneof yourvaluesDon'tabsorbothers'feelingsGive anexampleof a timeboundaryAcceptingofdisrespectUnderstandwhy youneed thatboundaryTell us abouta time youtrusted yourintuitionGive anexample ofan emotionalboundaryOversharesPersonalInformationGive anexample ofa materialboundaryFear ofrejectionby othersDifficultysaying noto othersActiveListeningskillsYou are incharge ofyour ownchoicesDependenton opinionof othersHealthySelf-worth/self-imageGive anexample ofa physicalboundaryHonouryour ownidentityGive anexample ofa culturalboundaryTell us abouta time youcrossedsomeone'sboundaryRespectof self andothersHonesty andstrongcommunicationskillsPracticesayingnoGive anexampleof a timeboundaryTell us abouta timesomeonecrossed yourboundaryHave atrustedsupportsystemTell us abouta timemaintaininga boundarywas difficultPooremotionaland mentalhealthTell us abouta time thatyou agreedto disagree

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
B
5
G
6
O
7
I
8
B
9
G
10
B
11
G
12
G
13
N
14
N
15
G
16
N
17
B
18
O
19
B
20
I
21
N
22
N
23
O
24
B
25
I
26
O
27
I
28
G
29
I
  1. O-Know you limits & violations
  2. I-Tell us about one of your values
  3. O-Don't absorb others' feelings
  4. B-Give an example of a time boundary
  5. G-Accepting of disrespect
  6. O-Understand why you need that boundary
  7. I-Tell us about a time you trusted your intuition
  8. B-Give an example of an emotional boundary
  9. G-Overshares Personal Information
  10. B-Give an example of a material boundary
  11. G-Fear of rejection by others
  12. G-Difficulty saying no to others
  13. N-Active Listening skills
  14. N-You are in charge of your own choices
  15. G-Dependent on opinion of others
  16. N-Healthy Self-worth/self-image
  17. B-Give an example of a physical boundary
  18. O-Honour your own identity
  19. B-Give an example of a cultural boundary
  20. I-Tell us about a time you crossed someone's boundary
  21. N-Respect of self and others
  22. N-Honesty and strong communication skills
  23. O-Practice saying no
  24. B-Give an example of a time boundary
  25. I-Tell us about a time someone crossed your boundary
  26. O-Have a trusted support system
  27. I-Tell us about a time maintaining a boundary was difficult
  28. G-Poor emotional and mental health
  29. I-Tell us about a time that you agreed to disagree