28.Quickdraw25. Wordsperminute29.Wordle4.Obliquetwists34.Welshvillage33. WalktoGibbsonPark14. TimHortonswalk18. 1stfloorlap27. Tidyyourdesk9. Explorea temple/palace32. Sixflights ofstairs22. Twodays ofbreaks8.Standoutside3. Armraises23. Leavework ontime (3days)11.Chapel26.ASL31.Hospitalperimeterlap21.Wall sit6. Fivebreaks withno screentime15. Leavework ontime30.Sudoku24.Wikirace5.Anklerolls16.Templerun17. Yourpets orfavouriteanimal10.Artifactscollections7.Slitering13. Takelunchoutside ofoffice12. 2ndfloorbalcony1. Takefull dayof breaks20.Parkinggaragetunnel19. Threeflights ofstairs2. Threedifferentstretches28.Quickdraw25. Wordsperminute29.Wordle4.Obliquetwists34.Welshvillage33. WalktoGibbsonPark14. TimHortonswalk18. 1stfloorlap27. Tidyyourdesk9. Explorea temple/palace32. Sixflights ofstairs22. Twodays ofbreaks8.Standoutside3. Armraises23. Leavework ontime (3days)11.Chapel26.ASL31.Hospitalperimeterlap21.Wall sit6. Fivebreaks withno screentime15. Leavework ontime30.Sudoku24.Wikirace5.Anklerolls16.Templerun17. Yourpets orfavouriteanimal10.Artifactscollections7.Slitering13. Takelunchoutside ofoffice12. 2ndfloorbalcony1. Takefull dayof breaks20.Parkinggaragetunnel19. Threeflights ofstairs2. Threedifferentstretches

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 28. Quick draw
  2. 25. Words per minute
  3. 29. Wordle
  4. 4. Oblique twists
  5. 34. Welsh village
  6. 33. Walk to Gibbson Park
  7. 14. Tim Hortons walk
  8. 18. 1st floor lap
  9. 27. Tidy your desk
  10. 9. Explore a temple/ palace
  11. 32. Six flights of stairs
  12. 22. Two days of breaks
  13. 8. Stand outside
  14. 3. Arm raises
  15. 23. Leave work on time (3 days)
  16. 11. Chapel
  17. 26. ASL
  18. 31. Hospital perimeter lap
  19. 21. Wall sit
  20. 6. Five breaks with no screen time
  21. 15. Leave work on time
  22. 30. Sudoku
  23. 24. Wiki race
  24. 5. Ankle rolls
  25. 16. Temple run
  26. 17. Your pets or favourite animal
  27. 10. Artifacts collections
  28. 7. Slitering
  29. 13. Take lunch outside of office
  30. 12. 2nd floor balcony
  31. 1. Take full day of breaks
  32. 20. Parking garage tunnel
  33. 19. Three flights of stairs
  34. 2. Three different stretches