14. TimHortonswalk8.Standoutside29.Wordle7.Slitering1. Takefull dayof breaks4.Obliquetwists3. Armraises26.ASL20.Parkinggaragetunnel22. Twodays ofbreaks19. Threeflights ofstairs25. Wordsperminute11.Chapel21.Wall sit33. WalktoGibbsonPark10.Artifactscollections28.Quickdraw30.Sudoku9. Explorea temple/palace16.Templerun13. Takelunchoutside ofoffice2. Threedifferentstretches6. Fivebreaks withno screentime17. Yourpets orfavouriteanimal5.Anklerolls27. Tidyyourdesk24.Wikirace23. Leavework ontime (3days)31.Hospitalperimeterlap18. 1stfloorlap12. 2ndfloorbalcony34.Welshvillage32. Sixflights ofstairs15. Leavework ontime14. TimHortonswalk8.Standoutside29.Wordle7.Slitering1. Takefull dayof breaks4.Obliquetwists3. Armraises26.ASL20.Parkinggaragetunnel22. Twodays ofbreaks19. Threeflights ofstairs25. Wordsperminute11.Chapel21.Wall sit33. WalktoGibbsonPark10.Artifactscollections28.Quickdraw30.Sudoku9. Explorea temple/palace16.Templerun13. Takelunchoutside ofoffice2. Threedifferentstretches6. Fivebreaks withno screentime17. Yourpets orfavouriteanimal5.Anklerolls27. Tidyyourdesk24.Wikirace23. Leavework ontime (3days)31.Hospitalperimeterlap18. 1stfloorlap12. 2ndfloorbalcony34.Welshvillage32. Sixflights ofstairs15. Leavework ontime

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 14. Tim Hortons walk
  2. 8. Stand outside
  3. 29. Wordle
  4. 7. Slitering
  5. 1. Take full day of breaks
  6. 4. Oblique twists
  7. 3. Arm raises
  8. 26. ASL
  9. 20. Parking garage tunnel
  10. 22. Two days of breaks
  11. 19. Three flights of stairs
  12. 25. Words per minute
  13. 11. Chapel
  14. 21. Wall sit
  15. 33. Walk to Gibbson Park
  16. 10. Artifacts collections
  17. 28. Quick draw
  18. 30. Sudoku
  19. 9. Explore a temple/ palace
  20. 16. Temple run
  21. 13. Take lunch outside of office
  22. 2. Three different stretches
  23. 6. Five breaks with no screen time
  24. 17. Your pets or favourite animal
  25. 5. Ankle rolls
  26. 27. Tidy your desk
  27. 24. Wiki race
  28. 23. Leave work on time (3 days)
  29. 31. Hospital perimeter lap
  30. 18. 1st floor lap
  31. 12. 2nd floor balcony
  32. 34. Welsh village
  33. 32. Six flights of stairs
  34. 15. Leave work on time