27. Tidyyourdesk29.Wordle13. Takelunchoutside ofoffice30.Sudoku9. Explorea temple/palace6. Fivebreaks withno screentime7.Slitering14. TimHortonswalk4.Obliquetwists24.Wikirace16.Templerun34.Welshvillage28.Quickdraw32. Sixflights ofstairs26.ASL1. Takefull dayof breaks19. Threeflights ofstairs18. 1stfloorlap12. 2ndfloorbalcony25. Wordsperminute5.Anklerolls20.Parkinggaragetunnel33. WalktoGibbsonPark3. Armraises22. Twodays ofbreaks11.Chapel10.Artifactscollections31.Hospitalperimeterlap2. Threedifferentstretches21.Wall sit8.Standoutside23. Leavework ontime (3days)15. Leavework ontime17. Yourpets orfavouriteanimal27. Tidyyourdesk29.Wordle13. Takelunchoutside ofoffice30.Sudoku9. Explorea temple/palace6. Fivebreaks withno screentime7.Slitering14. TimHortonswalk4.Obliquetwists24.Wikirace16.Templerun34.Welshvillage28.Quickdraw32. Sixflights ofstairs26.ASL1. Takefull dayof breaks19. Threeflights ofstairs18. 1stfloorlap12. 2ndfloorbalcony25. Wordsperminute5.Anklerolls20.Parkinggaragetunnel33. WalktoGibbsonPark3. Armraises22. Twodays ofbreaks11.Chapel10.Artifactscollections31.Hospitalperimeterlap2. Threedifferentstretches21.Wall sit8.Standoutside23. Leavework ontime (3days)15. Leavework ontime17. Yourpets orfavouriteanimal

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 27. Tidy your desk
  2. 29. Wordle
  3. 13. Take lunch outside of office
  4. 30. Sudoku
  5. 9. Explore a temple/ palace
  6. 6. Five breaks with no screen time
  7. 7. Slitering
  8. 14. Tim Hortons walk
  9. 4. Oblique twists
  10. 24. Wiki race
  11. 16. Temple run
  12. 34. Welsh village
  13. 28. Quick draw
  14. 32. Six flights of stairs
  15. 26. ASL
  16. 1. Take full day of breaks
  17. 19. Three flights of stairs
  18. 18. 1st floor lap
  19. 12. 2nd floor balcony
  20. 25. Words per minute
  21. 5. Ankle rolls
  22. 20. Parking garage tunnel
  23. 33. Walk to Gibbson Park
  24. 3. Arm raises
  25. 22. Two days of breaks
  26. 11. Chapel
  27. 10. Artifacts collections
  28. 31. Hospital perimeter lap
  29. 2. Three different stretches
  30. 21. Wall sit
  31. 8. Stand outside
  32. 23. Leave work on time (3 days)
  33. 15. Leave work on time
  34. 17. Your pets or favourite animal