29.Wordle23. Leavework ontime (3days)33. WalktoGibbsonPark21.Wall sit26.ASL31.Hospitalperimeterlap8.Standoutside18. 1stfloorlap5.Anklerolls32. Sixflights ofstairs20.Parkinggaragetunnel19. Threeflights ofstairs24.Wikirace30.Sudoku3. Armraises9. Explorea temple/palace27. Tidyyourdesk7.Slitering4.Obliquetwists25. Wordsperminute15. Leavework ontime16.Templerun6. Fivebreaks withno screentime10.Artifactscollections34.Welshvillage14. TimHortonswalk13. Takelunchoutside ofoffice2. Threedifferentstretches12. 2ndfloorbalcony28.Quickdraw11.Chapel22. Twodays ofbreaks17. Yourpets orfavouriteanimal1. Takefull dayof breaks29.Wordle23. Leavework ontime (3days)33. WalktoGibbsonPark21.Wall sit26.ASL31.Hospitalperimeterlap8.Standoutside18. 1stfloorlap5.Anklerolls32. Sixflights ofstairs20.Parkinggaragetunnel19. Threeflights ofstairs24.Wikirace30.Sudoku3. Armraises9. Explorea temple/palace27. Tidyyourdesk7.Slitering4.Obliquetwists25. Wordsperminute15. Leavework ontime16.Templerun6. Fivebreaks withno screentime10.Artifactscollections34.Welshvillage14. TimHortonswalk13. Takelunchoutside ofoffice2. Threedifferentstretches12. 2ndfloorbalcony28.Quickdraw11.Chapel22. Twodays ofbreaks17. Yourpets orfavouriteanimal1. Takefull dayof breaks

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 29. Wordle
  2. 23. Leave work on time (3 days)
  3. 33. Walk to Gibbson Park
  4. 21. Wall sit
  5. 26. ASL
  6. 31. Hospital perimeter lap
  7. 8. Stand outside
  8. 18. 1st floor lap
  9. 5. Ankle rolls
  10. 32. Six flights of stairs
  11. 20. Parking garage tunnel
  12. 19. Three flights of stairs
  13. 24. Wiki race
  14. 30. Sudoku
  15. 3. Arm raises
  16. 9. Explore a temple/ palace
  17. 27. Tidy your desk
  18. 7. Slitering
  19. 4. Oblique twists
  20. 25. Words per minute
  21. 15. Leave work on time
  22. 16. Temple run
  23. 6. Five breaks with no screen time
  24. 10. Artifacts collections
  25. 34. Welsh village
  26. 14. Tim Hortons walk
  27. 13. Take lunch outside of office
  28. 2. Three different stretches
  29. 12. 2nd floor balcony
  30. 28. Quick draw
  31. 11. Chapel
  32. 22. Two days of breaks
  33. 17. Your pets or favourite animal
  34. 1. Take full day of breaks