11.Chapel26.ASL6. Fivebreaks withno screentime9. Explorea temple/palace15. Leavework ontime14. TimHortonswalk29.Wordle30.Sudoku23. Leavework ontime (3days)27. Tidyyourdesk32. Sixflights ofstairs28.Quickdraw4.Obliquetwists31.Hospitalperimeterlap5.Anklerolls16.Templerun33. WalktoGibbsonPark21.Wall sit34.Welshvillage8.Standoutside24.Wikirace25. Wordsperminute2. Threedifferentstretches22. Twodays ofbreaks7.Slitering17. Yourpets orfavouriteanimal12. 2ndfloorbalcony3. Armraises1. Takefull dayof breaks13. Takelunchoutside ofoffice20.Parkinggaragetunnel19. Threeflights ofstairs10.Artifactscollections18. 1stfloorlap11.Chapel26.ASL6. Fivebreaks withno screentime9. Explorea temple/palace15. Leavework ontime14. TimHortonswalk29.Wordle30.Sudoku23. Leavework ontime (3days)27. Tidyyourdesk32. Sixflights ofstairs28.Quickdraw4.Obliquetwists31.Hospitalperimeterlap5.Anklerolls16.Templerun33. WalktoGibbsonPark21.Wall sit34.Welshvillage8.Standoutside24.Wikirace25. Wordsperminute2. Threedifferentstretches22. Twodays ofbreaks7.Slitering17. Yourpets orfavouriteanimal12. 2ndfloorbalcony3. Armraises1. Takefull dayof breaks13. Takelunchoutside ofoffice20.Parkinggaragetunnel19. Threeflights ofstairs10.Artifactscollections18. 1stfloorlap

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 11. Chapel
  2. 26. ASL
  3. 6. Five breaks with no screen time
  4. 9. Explore a temple/ palace
  5. 15. Leave work on time
  6. 14. Tim Hortons walk
  7. 29. Wordle
  8. 30. Sudoku
  9. 23. Leave work on time (3 days)
  10. 27. Tidy your desk
  11. 32. Six flights of stairs
  12. 28. Quick draw
  13. 4. Oblique twists
  14. 31. Hospital perimeter lap
  15. 5. Ankle rolls
  16. 16. Temple run
  17. 33. Walk to Gibbson Park
  18. 21. Wall sit
  19. 34. Welsh village
  20. 8. Stand outside
  21. 24. Wiki race
  22. 25. Words per minute
  23. 2. Three different stretches
  24. 22. Two days of breaks
  25. 7. Slitering
  26. 17. Your pets or favourite animal
  27. 12. 2nd floor balcony
  28. 3. Arm raises
  29. 1. Take full day of breaks
  30. 13. Take lunch outside of office
  31. 20. Parking garage tunnel
  32. 19. Three flights of stairs
  33. 10. Artifacts collections
  34. 18. 1st floor lap