13. Takelunchoutside ofoffice31.Hospitalperimeterlap5.Anklerolls4.Obliquetwists23. Leavework ontime (3days)33. WalktoGibbsonPark2. Threedifferentstretches24.Wikirace17. Yourpets orfavouriteanimal10.Artifactscollections25. Wordsperminute16.Templerun22. Twodays ofbreaks9. Explorea temple/palace15. Leavework ontime18. 1stfloorlap21.Wall sit6. Fivebreaks withno screentime3. Armraises14. TimHortonswalk19. Threeflights ofstairs11.Chapel1. Takefull dayof breaks7.Slitering20.Parkinggaragetunnel8.Standoutside29.Wordle30.Sudoku28.Quickdraw32. Sixflights ofstairs27. Tidyyourdesk26.ASL12. 2ndfloorbalcony34.Welshvillage13. Takelunchoutside ofoffice31.Hospitalperimeterlap5.Anklerolls4.Obliquetwists23. Leavework ontime (3days)33. WalktoGibbsonPark2. Threedifferentstretches24.Wikirace17. Yourpets orfavouriteanimal10.Artifactscollections25. Wordsperminute16.Templerun22. Twodays ofbreaks9. Explorea temple/palace15. Leavework ontime18. 1stfloorlap21.Wall sit6. Fivebreaks withno screentime3. Armraises14. TimHortonswalk19. Threeflights ofstairs11.Chapel1. Takefull dayof breaks7.Slitering20.Parkinggaragetunnel8.Standoutside29.Wordle30.Sudoku28.Quickdraw32. Sixflights ofstairs27. Tidyyourdesk26.ASL12. 2ndfloorbalcony34.Welshvillage

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 13. Take lunch outside of office
  2. 31. Hospital perimeter lap
  3. 5. Ankle rolls
  4. 4. Oblique twists
  5. 23. Leave work on time (3 days)
  6. 33. Walk to Gibbson Park
  7. 2. Three different stretches
  8. 24. Wiki race
  9. 17. Your pets or favourite animal
  10. 10. Artifacts collections
  11. 25. Words per minute
  12. 16. Temple run
  13. 22. Two days of breaks
  14. 9. Explore a temple/ palace
  15. 15. Leave work on time
  16. 18. 1st floor lap
  17. 21. Wall sit
  18. 6. Five breaks with no screen time
  19. 3. Arm raises
  20. 14. Tim Hortons walk
  21. 19. Three flights of stairs
  22. 11. Chapel
  23. 1. Take full day of breaks
  24. 7. Slitering
  25. 20. Parking garage tunnel
  26. 8. Stand outside
  27. 29. Wordle
  28. 30. Sudoku
  29. 28. Quick draw
  30. 32. Six flights of stairs
  31. 27. Tidy your desk
  32. 26. ASL
  33. 12. 2nd floor balcony
  34. 34. Welsh village