I brushedmy hairthismorningI readthismorningI putdeodoranton thismorningI made aphone callthismorningI listenedto musicthismorningIstretchedthismorningIshoweredthismorningI drankwatertodayI wentoutsidethismorningI brushedmy teeththismorningI went on thecomputerthis morningI watchedthe newsthismorningI mademy bedthismorningI watchedTV thismorningI atebreakfastthismorningI cleanedmy roomthismorningI wrote inmy journalthismorningI paintedor drewtodayI took mymedicationsthismorningI went to staffto talk aboutmy dischargeplan thismorningI washedmy facethismorningI texted afriend thismorningIcomplimentedsomeonetodayI did mychore thismorningI brushedmy hairthismorningI readthismorningI putdeodoranton thismorningI made aphone callthismorningI listenedto musicthismorningIstretchedthismorningIshoweredthismorningI drankwatertodayI wentoutsidethismorningI brushedmy teeththismorningI went on thecomputerthis morningI watchedthe newsthismorningI mademy bedthismorningI watchedTV thismorningI atebreakfastthismorningI cleanedmy roomthismorningI wrote inmy journalthismorningI paintedor drewtodayI took mymedicationsthismorningI went to staffto talk aboutmy dischargeplan thismorningI washedmy facethismorningI texted afriend thismorningIcomplimentedsomeonetodayI did mychore thismorning

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I brushed my hair this morning
  2. I read this morning
  3. I put deodorant on this morning
  4. I made a phone call this morning
  5. I listened to music this morning
  6. I stretched this morning
  7. I showered this morning
  8. I drank water today
  9. I went outside this morning
  10. I brushed my teeth this morning
  11. I went on the computer this morning
  12. I watched the news this morning
  13. I made my bed this morning
  14. I watched TV this morning
  15. I ate breakfast this morning
  16. I cleaned my room this morning
  17. I wrote in my journal this morning
  18. I painted or drew today
  19. I took my medications this morning
  20. I went to staff to talk about my discharge plan this morning
  21. I washed my face this morning
  22. I texted a friend this morning
  23. I complimented someone today
  24. I did my chore this morning