IshoweredthismorningI watchedthe newsthismorningI watchedTV thismorningI listenedto musicthismorningI wentoutsidethismorningI texted afriend thismorningI brushedmy hairthismorningI readthismorningIstretchedthismorningI went on thecomputerthis morningI mademy bedthismorningI paintedor drewtodayI cleanedmy roomthismorningI atebreakfastthismorningIcomplimentedsomeonetodayI washedmy facethismorningI made aphone callthismorningI wrote inmy journalthismorningI drankwatertodayI putdeodoranton thismorningI took mymedicationsthismorningI went to staffto talk aboutmy dischargeplan thismorningI brushedmy teeththismorningI did mychore thismorningIshoweredthismorningI watchedthe newsthismorningI watchedTV thismorningI listenedto musicthismorningI wentoutsidethismorningI texted afriend thismorningI brushedmy hairthismorningI readthismorningIstretchedthismorningI went on thecomputerthis morningI mademy bedthismorningI paintedor drewtodayI cleanedmy roomthismorningI atebreakfastthismorningIcomplimentedsomeonetodayI washedmy facethismorningI made aphone callthismorningI wrote inmy journalthismorningI drankwatertodayI putdeodoranton thismorningI took mymedicationsthismorningI went to staffto talk aboutmy dischargeplan thismorningI brushedmy teeththismorningI did mychore thismorning

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I showered this morning
  2. I watched the news this morning
  3. I watched TV this morning
  4. I listened to music this morning
  5. I went outside this morning
  6. I texted a friend this morning
  7. I brushed my hair this morning
  8. I read this morning
  9. I stretched this morning
  10. I went on the computer this morning
  11. I made my bed this morning
  12. I painted or drew today
  13. I cleaned my room this morning
  14. I ate breakfast this morning
  15. I complimented someone today
  16. I washed my face this morning
  17. I made a phone call this morning
  18. I wrote in my journal this morning
  19. I drank water today
  20. I put deodorant on this morning
  21. I took my medications this morning
  22. I went to staff to talk about my discharge plan this morning
  23. I brushed my teeth this morning
  24. I did my chore this morning