IstretchedthismorningI listenedto musicthismorningI mademy bedthismorningI washedmy facethismorningI went to staffto talk aboutmy dischargeplan thismorningI watchedTV thismorningIshoweredthismorningI wentoutsidethismorningI watchedthe newsthismorningI readthismorningI took mymedicationsthismorningI paintedor drewtodayI cleanedmy roomthismorningI drankwatertodayIcomplimentedsomeonetodayI putdeodoranton thismorningI did mychore thismorningI texted afriend thismorningI wrote inmy journalthismorningI went on thecomputerthis morningI brushedmy hairthismorningI atebreakfastthismorningI made aphone callthismorningI brushedmy teeththismorningIstretchedthismorningI listenedto musicthismorningI mademy bedthismorningI washedmy facethismorningI went to staffto talk aboutmy dischargeplan thismorningI watchedTV thismorningIshoweredthismorningI wentoutsidethismorningI watchedthe newsthismorningI readthismorningI took mymedicationsthismorningI paintedor drewtodayI cleanedmy roomthismorningI drankwatertodayIcomplimentedsomeonetodayI putdeodoranton thismorningI did mychore thismorningI texted afriend thismorningI wrote inmy journalthismorningI went on thecomputerthis morningI brushedmy hairthismorningI atebreakfastthismorningI made aphone callthismorningI brushedmy teeththismorning

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I stretched this morning
  2. I listened to music this morning
  3. I made my bed this morning
  4. I washed my face this morning
  5. I went to staff to talk about my discharge plan this morning
  6. I watched TV this morning
  7. I showered this morning
  8. I went outside this morning
  9. I watched the news this morning
  10. I read this morning
  11. I took my medications this morning
  12. I painted or drew today
  13. I cleaned my room this morning
  14. I drank water today
  15. I complimented someone today
  16. I put deodorant on this morning
  17. I did my chore this morning
  18. I texted a friend this morning
  19. I wrote in my journal this morning
  20. I went on the computer this morning
  21. I brushed my hair this morning
  22. I ate breakfast this morning
  23. I made a phone call this morning
  24. I brushed my teeth this morning