I wrote inmy journalthismorningIshoweredthismorningI did mychore thismorningI listenedto musicthismorningI brushedmy hairthismorningI paintedor drewtodayI brushedmy teeththismorningI atebreakfastthismorningI watchedTV thismorningI putdeodoranton thismorningI washedmy facethismorningIcomplimentedsomeonetodayI mademy bedthismorningI cleanedmy roomthismorningI watchedthe newsthismorningI wentoutsidethismorningI drankwatertodayI readthismorningIstretchedthismorningI went on thecomputerthis morningI went to staffto talk aboutmy dischargeplan thismorningI texted afriend thismorningI made aphone callthismorningI took mymedicationsthismorningI wrote inmy journalthismorningIshoweredthismorningI did mychore thismorningI listenedto musicthismorningI brushedmy hairthismorningI paintedor drewtodayI brushedmy teeththismorningI atebreakfastthismorningI watchedTV thismorningI putdeodoranton thismorningI washedmy facethismorningIcomplimentedsomeonetodayI mademy bedthismorningI cleanedmy roomthismorningI watchedthe newsthismorningI wentoutsidethismorningI drankwatertodayI readthismorningIstretchedthismorningI went on thecomputerthis morningI went to staffto talk aboutmy dischargeplan thismorningI texted afriend thismorningI made aphone callthismorningI took mymedicationsthismorning

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I wrote in my journal this morning
  2. I showered this morning
  3. I did my chore this morning
  4. I listened to music this morning
  5. I brushed my hair this morning
  6. I painted or drew today
  7. I brushed my teeth this morning
  8. I ate breakfast this morning
  9. I watched TV this morning
  10. I put deodorant on this morning
  11. I washed my face this morning
  12. I complimented someone today
  13. I made my bed this morning
  14. I cleaned my room this morning
  15. I watched the news this morning
  16. I went outside this morning
  17. I drank water today
  18. I read this morning
  19. I stretched this morning
  20. I went on the computer this morning
  21. I went to staff to talk about my discharge plan this morning
  22. I texted a friend this morning
  23. I made a phone call this morning
  24. I took my medications this morning