I brushedmy teeththismorningI watchedTV thismorningI putdeodoranton thismorningI readthismorningI brushedmy hairthismorningI drankwatertodayI did mychore thismorningI made aphone callthismorningI atebreakfastthismorningI went on thecomputerthis morningI washedmy facethismorningIstretchedthismorningI watchedthe newsthismorningI cleanedmy roomthismorningI listenedto musicthismorningI wentoutsidethismorningI paintedor drewtodayIcomplimentedsomeonetodayI texted afriend thismorningI mademy bedthismorningI took mymedicationsthismorningIshoweredthismorningI went to staffto talk aboutmy dischargeplan thismorningI wrote inmy journalthismorningI brushedmy teeththismorningI watchedTV thismorningI putdeodoranton thismorningI readthismorningI brushedmy hairthismorningI drankwatertodayI did mychore thismorningI made aphone callthismorningI atebreakfastthismorningI went on thecomputerthis morningI washedmy facethismorningIstretchedthismorningI watchedthe newsthismorningI cleanedmy roomthismorningI listenedto musicthismorningI wentoutsidethismorningI paintedor drewtodayIcomplimentedsomeonetodayI texted afriend thismorningI mademy bedthismorningI took mymedicationsthismorningIshoweredthismorningI went to staffto talk aboutmy dischargeplan thismorningI wrote inmy journalthismorning

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I brushed my teeth this morning
  2. I watched TV this morning
  3. I put deodorant on this morning
  4. I read this morning
  5. I brushed my hair this morning
  6. I drank water today
  7. I did my chore this morning
  8. I made a phone call this morning
  9. I ate breakfast this morning
  10. I went on the computer this morning
  11. I washed my face this morning
  12. I stretched this morning
  13. I watched the news this morning
  14. I cleaned my room this morning
  15. I listened to music this morning
  16. I went outside this morning
  17. I painted or drew today
  18. I complimented someone today
  19. I texted a friend this morning
  20. I made my bed this morning
  21. I took my medications this morning
  22. I showered this morning
  23. I went to staff to talk about my discharge plan this morning
  24. I wrote in my journal this morning