I washedmy facethismorningI cleanedmy roomthismorningI went on thecomputerthis morningI made aphone callthismorningI mademy bedthismorningI wentoutsidethismorningIshoweredthismorningI putdeodoranton thismorningI paintedor drewtodayI texted afriend thismorningI brushedmy hairthismorningI atebreakfastthismorningI listenedto musicthismorningI watchedTV thismorningI took mymedicationsthismorningI wrote inmy journalthismorningI did mychore thismorningI watchedthe newsthismorningIcomplimentedsomeonetodayI readthismorningI brushedmy teeththismorningI drankwatertodayI went to staffto talk aboutmy dischargeplan thismorningIstretchedthismorningI washedmy facethismorningI cleanedmy roomthismorningI went on thecomputerthis morningI made aphone callthismorningI mademy bedthismorningI wentoutsidethismorningIshoweredthismorningI putdeodoranton thismorningI paintedor drewtodayI texted afriend thismorningI brushedmy hairthismorningI atebreakfastthismorningI listenedto musicthismorningI watchedTV thismorningI took mymedicationsthismorningI wrote inmy journalthismorningI did mychore thismorningI watchedthe newsthismorningIcomplimentedsomeonetodayI readthismorningI brushedmy teeththismorningI drankwatertodayI went to staffto talk aboutmy dischargeplan thismorningIstretchedthismorning

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I washed my face this morning
  2. I cleaned my room this morning
  3. I went on the computer this morning
  4. I made a phone call this morning
  5. I made my bed this morning
  6. I went outside this morning
  7. I showered this morning
  8. I put deodorant on this morning
  9. I painted or drew today
  10. I texted a friend this morning
  11. I brushed my hair this morning
  12. I ate breakfast this morning
  13. I listened to music this morning
  14. I watched TV this morning
  15. I took my medications this morning
  16. I wrote in my journal this morning
  17. I did my chore this morning
  18. I watched the news this morning
  19. I complimented someone today
  20. I read this morning
  21. I brushed my teeth this morning
  22. I drank water today
  23. I went to staff to talk about my discharge plan this morning
  24. I stretched this morning