I mademy bedthismorningIshoweredthismorningI cleanedmy roomthismorningI paintedor drewtodayI went on thecomputerthis morningI wrote inmy journalthismorningI washedmy facethismorningI drankwatertodayI atebreakfastthismorningI putdeodoranton thismorningI texted afriend thismorningIstretchedthismorningI did mychore thismorningI brushedmy hairthismorningIcomplimentedsomeonetodayI watchedthe newsthismorningI went to staffto talk aboutmy dischargeplan thismorningI made aphone callthismorningI brushedmy teeththismorningI listenedto musicthismorningI wentoutsidethismorningI took mymedicationsthismorningI readthismorningI watchedTV thismorningI mademy bedthismorningIshoweredthismorningI cleanedmy roomthismorningI paintedor drewtodayI went on thecomputerthis morningI wrote inmy journalthismorningI washedmy facethismorningI drankwatertodayI atebreakfastthismorningI putdeodoranton thismorningI texted afriend thismorningIstretchedthismorningI did mychore thismorningI brushedmy hairthismorningIcomplimentedsomeonetodayI watchedthe newsthismorningI went to staffto talk aboutmy dischargeplan thismorningI made aphone callthismorningI brushedmy teeththismorningI listenedto musicthismorningI wentoutsidethismorningI took mymedicationsthismorningI readthismorningI watchedTV thismorning

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I made my bed this morning
  2. I showered this morning
  3. I cleaned my room this morning
  4. I painted or drew today
  5. I went on the computer this morning
  6. I wrote in my journal this morning
  7. I washed my face this morning
  8. I drank water today
  9. I ate breakfast this morning
  10. I put deodorant on this morning
  11. I texted a friend this morning
  12. I stretched this morning
  13. I did my chore this morning
  14. I brushed my hair this morning
  15. I complimented someone today
  16. I watched the news this morning
  17. I went to staff to talk about my discharge plan this morning
  18. I made a phone call this morning
  19. I brushed my teeth this morning
  20. I listened to music this morning
  21. I went outside this morning
  22. I took my medications this morning
  23. I read this morning
  24. I watched TV this morning