IshoweredthismorningI watchedthe newsthismorningI watchedTV thismorningIcomplimentedsomeonetodayI cleanedmy roomthismorningI texted afriend thismorningI went on thecomputerthis morningIstretchedthismorningI mademy bedthismorningI made aphone callthismorningI putdeodoranton thismorningI wrote inmy journalthismorningI atebreakfastthismorningI did mychore thismorningI went to staffto talk aboutmy dischargeplan thismorningI brushedmy teeththismorningI took mymedicationsthismorningI wentoutsidethismorningI washedmy facethismorningI paintedor drewtodayI drankwatertodayI readthismorningI listenedto musicthismorningI brushedmy hairthismorningIshoweredthismorningI watchedthe newsthismorningI watchedTV thismorningIcomplimentedsomeonetodayI cleanedmy roomthismorningI texted afriend thismorningI went on thecomputerthis morningIstretchedthismorningI mademy bedthismorningI made aphone callthismorningI putdeodoranton thismorningI wrote inmy journalthismorningI atebreakfastthismorningI did mychore thismorningI went to staffto talk aboutmy dischargeplan thismorningI brushedmy teeththismorningI took mymedicationsthismorningI wentoutsidethismorningI washedmy facethismorningI paintedor drewtodayI drankwatertodayI readthismorningI listenedto musicthismorningI brushedmy hairthismorning

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I showered this morning
  2. I watched the news this morning
  3. I watched TV this morning
  4. I complimented someone today
  5. I cleaned my room this morning
  6. I texted a friend this morning
  7. I went on the computer this morning
  8. I stretched this morning
  9. I made my bed this morning
  10. I made a phone call this morning
  11. I put deodorant on this morning
  12. I wrote in my journal this morning
  13. I ate breakfast this morning
  14. I did my chore this morning
  15. I went to staff to talk about my discharge plan this morning
  16. I brushed my teeth this morning
  17. I took my medications this morning
  18. I went outside this morning
  19. I washed my face this morning
  20. I painted or drew today
  21. I drank water today
  22. I read this morning
  23. I listened to music this morning
  24. I brushed my hair this morning