I washedmy facethismorningI listenedto musicthismorningI readthismorningI brushedmy teeththismorningI did mychore thismorningI atebreakfastthismorningIcomplimentedsomeonetodayI went to staffto talk aboutmy dischargeplan thismorningI mademy bedthismorningIstretchedthismorningI took mymedicationsthismorningIshoweredthismorningI putdeodoranton thismorningI cleanedmy roomthismorningI wrote inmy journalthismorningI brushedmy hairthismorningI went on thecomputerthis morningI wentoutsidethismorningI paintedor drewtodayI texted afriend thismorningI drankwatertodayI watchedTV thismorningI made aphone callthismorningI watchedthe newsthismorningI washedmy facethismorningI listenedto musicthismorningI readthismorningI brushedmy teeththismorningI did mychore thismorningI atebreakfastthismorningIcomplimentedsomeonetodayI went to staffto talk aboutmy dischargeplan thismorningI mademy bedthismorningIstretchedthismorningI took mymedicationsthismorningIshoweredthismorningI putdeodoranton thismorningI cleanedmy roomthismorningI wrote inmy journalthismorningI brushedmy hairthismorningI went on thecomputerthis morningI wentoutsidethismorningI paintedor drewtodayI texted afriend thismorningI drankwatertodayI watchedTV thismorningI made aphone callthismorningI watchedthe newsthismorning

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I washed my face this morning
  2. I listened to music this morning
  3. I read this morning
  4. I brushed my teeth this morning
  5. I did my chore this morning
  6. I ate breakfast this morning
  7. I complimented someone today
  8. I went to staff to talk about my discharge plan this morning
  9. I made my bed this morning
  10. I stretched this morning
  11. I took my medications this morning
  12. I showered this morning
  13. I put deodorant on this morning
  14. I cleaned my room this morning
  15. I wrote in my journal this morning
  16. I brushed my hair this morning
  17. I went on the computer this morning
  18. I went outside this morning
  19. I painted or drew today
  20. I texted a friend this morning
  21. I drank water today
  22. I watched TV this morning
  23. I made a phone call this morning
  24. I watched the news this morning