I watchedthe newsthismorningI went to staffto talk aboutmy dischargeplan thismorningIshoweredthismorningI brushedmy teeththismorningI washedmy facethismorningI paintedor drewtodayI wrote inmy journalthismorningI did mychore thismorningI drankwatertodayI listenedto musicthismorningI went on thecomputerthis morningI cleanedmy roomthismorningI texted afriend thismorningI made aphone callthismorningI wentoutsidethismorningI took mymedicationsthismorningI brushedmy hairthismorningI putdeodoranton thismorningI atebreakfastthismorningI watchedTV thismorningI readthismorningIstretchedthismorningI mademy bedthismorningIcomplimentedsomeonetodayI watchedthe newsthismorningI went to staffto talk aboutmy dischargeplan thismorningIshoweredthismorningI brushedmy teeththismorningI washedmy facethismorningI paintedor drewtodayI wrote inmy journalthismorningI did mychore thismorningI drankwatertodayI listenedto musicthismorningI went on thecomputerthis morningI cleanedmy roomthismorningI texted afriend thismorningI made aphone callthismorningI wentoutsidethismorningI took mymedicationsthismorningI brushedmy hairthismorningI putdeodoranton thismorningI atebreakfastthismorningI watchedTV thismorningI readthismorningIstretchedthismorningI mademy bedthismorningIcomplimentedsomeonetoday

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I watched the news this morning
  2. I went to staff to talk about my discharge plan this morning
  3. I showered this morning
  4. I brushed my teeth this morning
  5. I washed my face this morning
  6. I painted or drew today
  7. I wrote in my journal this morning
  8. I did my chore this morning
  9. I drank water today
  10. I listened to music this morning
  11. I went on the computer this morning
  12. I cleaned my room this morning
  13. I texted a friend this morning
  14. I made a phone call this morning
  15. I went outside this morning
  16. I took my medications this morning
  17. I brushed my hair this morning
  18. I put deodorant on this morning
  19. I ate breakfast this morning
  20. I watched TV this morning
  21. I read this morning
  22. I stretched this morning
  23. I made my bed this morning
  24. I complimented someone today