I took mymedicationsthismorningI readthismorningI putdeodoranton thismorningIstretchedthismorningIcomplimentedsomeonetodayI watchedthe newsthismorningI did mychore thismorningI watchedTV thismorningI wrote inmy journalthismorningI made aphone callthismorningI texted afriend thismorningI listenedto musicthismorningI went to staffto talk aboutmy dischargeplan thismorningI went on thecomputerthis morningI brushedmy hairthismorningI washedmy facethismorningI brushedmy teeththismorningIshoweredthismorningI cleanedmy roomthismorningI drankwatertodayI wentoutsidethismorningI paintedor drewtodayI atebreakfastthismorningI mademy bedthismorningI took mymedicationsthismorningI readthismorningI putdeodoranton thismorningIstretchedthismorningIcomplimentedsomeonetodayI watchedthe newsthismorningI did mychore thismorningI watchedTV thismorningI wrote inmy journalthismorningI made aphone callthismorningI texted afriend thismorningI listenedto musicthismorningI went to staffto talk aboutmy dischargeplan thismorningI went on thecomputerthis morningI brushedmy hairthismorningI washedmy facethismorningI brushedmy teeththismorningIshoweredthismorningI cleanedmy roomthismorningI drankwatertodayI wentoutsidethismorningI paintedor drewtodayI atebreakfastthismorningI mademy bedthismorning

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I took my medications this morning
  2. I read this morning
  3. I put deodorant on this morning
  4. I stretched this morning
  5. I complimented someone today
  6. I watched the news this morning
  7. I did my chore this morning
  8. I watched TV this morning
  9. I wrote in my journal this morning
  10. I made a phone call this morning
  11. I texted a friend this morning
  12. I listened to music this morning
  13. I went to staff to talk about my discharge plan this morning
  14. I went on the computer this morning
  15. I brushed my hair this morning
  16. I washed my face this morning
  17. I brushed my teeth this morning
  18. I showered this morning
  19. I cleaned my room this morning
  20. I drank water today
  21. I went outside this morning
  22. I painted or drew today
  23. I ate breakfast this morning
  24. I made my bed this morning