Write inajournalMeetwith afriendTakea walkExerciseReada bookMake ahealthymealDo aDIYprojectTry anewrecipeDeclutterPlat withyour petWatchthe sunset/riseDoyogaMeditateStretchWatcha newmovieListen tocalmingmusicStart anewhobbyDrinksomeherbal teaSet agoalCreatesomethingnewEatcleanCleanyourbedroomRecyclesomethingoldHydrateWrite inajournalMeetwith afriendTakea walkExerciseReada bookMake ahealthymealDo aDIYprojectTry anewrecipeDeclutterPlat withyour petWatchthe sunset/riseDoyogaMeditateStretchWatcha newmovieListen tocalmingmusicStart anewhobbyDrinksomeherbal teaSet agoalCreatesomethingnewEatcleanCleanyourbedroomRecyclesomethingoldHydrate

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in a journal
  2. Meet with a friend
  3. Take a walk
  4. Exercise
  5. Read a book
  6. Make a healthy meal
  7. Do a DIY project
  8. Try a new recipe
  9. Declutter
  10. Plat with your pet
  11. Watch the sun set/rise
  12. Do yoga
  13. Meditate
  14. Stretch
  15. Watch a new movie
  16. Listen to calming music
  17. Start a new hobby
  18. Drink some herbal tea
  19. Set a goal
  20. Create something new
  21. Eat clean
  22. Clean your bedroom
  23. Recycle something old
  24. Hydrate