(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new recipe
Stretch before bed
Put on sunscreen
Take a bubble bath
Attend a wellness webinar
Walk
with a
coworker
Listen to a podcast
Meditate
Enroll or participate in a wellness app
Go on
a hike
Substitute a caffeinated or sweet drink with water
Write
in a journal
Pet an
animal or
hug a human
(with consent)
Donate unused household items or clothes
Play a
new board game or card game
Draw or color in a coloring book
Meal prep
3 meals for your week
Try a new exercise or activity
Stand barefoot in the grass
Ask for help
Go on
a picnic
Start a new
book or audiobook
Explore
a new neighborhood
Eat a healthy meal
Do a chore you have been putting off
Plant something new
Start
a new creative hobby
Make a gratitude list
Schedule a date with an existing connection
Go to
bed early
Connect with someone new
Have a meal without any electronic devices on (TV, phone, etc.)
Mail a thoughtful card or postcard
Substitute an alcoholic drink with a non-alcoholic drink
