(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Substitute an alcoholic drink with a non-alcoholic drink
Substitute a caffeinated or sweet drink with water
Try a new recipe
Try a new exercise or activity
Draw or color in a coloring book
Meditate
Stand barefoot in the grass
Walk
with a
coworker
Go on
a picnic
Connect with someone new
Free!
Mail a thoughtful card or postcard
Play a
new board game or card game
Stretch before bed
Meal prep
3 meals for your week
Attend a wellness webinar
Go to
bed early
Have a meal without any electronic devices on (TV, phone, etc.)
