(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a
new board game or card game
Ask for help
Do a chore you have been putting off
Have a meal without any electronic devices on (TV, phone, etc.)
Try a new recipe
Walk
with a
coworker
Plant something new
Try a new exercise or activity
Write
in a journal
Free!
Attend a wellness webinar
Go to
bed early
Pet an
animal or
hug a human
(with consent)
Listen to a podcast
Make a gratitude list
Meditate
Help a neighbor
Start
a new creative hobby
Stretch before bed
Meal prep
3 meals for your week
Connect with someone new
Put on sunscreen
Donate unused household items or clothes
Mail a thoughtful card or postcard
Start a new
book or audiobook
Take a bubble bath
Substitute an alcoholic drink with a non-alcoholic drink
Schedule a date with an existing connection
Substitute a caffeinated or sweet drink with water